Divorce Therapists in Alpine, CA
If you're navigating stressful life events, burnout, or patterns that leave you feeling stuck, I'm here to help. I believe everyone deserves a nonjudgmental space to work through life’s challenges. My goal is to help you feel heard, grounded, and supported throughout the therapeutic process. I support my clients with compassion and curiosity, tailoring my therapeutic techniques to their specific needs. I also have extensive training in trauma-informed approaches like Eye Movement Desensitization and Reprocessing (EMDR) to support deeper healing while also providing practical tools you can use in daily life.
If you're navigating stressful life events, burnout, or patterns that leave you feeling stuck, I'm here to help. I believe everyone deserves a nonjudgmental space to work through life’s challenges. My goal is to help you feel heard, grounded, and supported throughout the therapeutic process. I support my clients with compassion and curiosity, tailoring my therapeutic techniques to their specific needs. I also have extensive training in trauma-informed approaches like Eye Movement Desensitization and Reprocessing (EMDR) to support deeper healing while also providing practical tools you can use in daily life.
Welcome! If you're here, you're likely facing some of life's challenges and seeking support. Whether you're navigating important decisions, unexpected stress, or simply feeling stuck, therapy can provide a safe and supportive space for healing and growth. As a Licensed Marriage & Family Therapist, I specialize in Individual Therapy. One on one support for healing and finding new ways of living…and the space to explore your unique journey discovering who you are meant to be. Together, we'll work to cultivate more joy, fulfillment, and hope in your life. Don't face these challenges alone - let's start this journey together.
Welcome! If you're here, you're likely facing some of life's challenges and seeking support. Whether you're navigating important decisions, unexpected stress, or simply feeling stuck, therapy can provide a safe and supportive space for healing and growth. As a Licensed Marriage & Family Therapist, I specialize in Individual Therapy. One on one support for healing and finding new ways of living…and the space to explore your unique journey discovering who you are meant to be. Together, we'll work to cultivate more joy, fulfillment, and hope in your life. Don't face these challenges alone - let's start this journey together.
Hi, my name is Carina deManigold, I’m a bilingual Swedish speaking LCSW. I will meet you with a deep compassionate presence, provide a safe place to explore your inner landscape, assist you in identifying needs and what might trigger the difficult emotions. Unprocessed emotional often manifest in mental and physical suffering. I provide compassionate evidence-based psychotherapy to individuals and couples with mild to moderate symptoms resulting from anxiety, depression, grief, trauma, survivors of suicide loss, end of life, and challenging life transitions. Life consists of ongoing waves of transitions.
Hi, my name is Carina deManigold, I’m a bilingual Swedish speaking LCSW. I will meet you with a deep compassionate presence, provide a safe place to explore your inner landscape, assist you in identifying needs and what might trigger the difficult emotions. Unprocessed emotional often manifest in mental and physical suffering. I provide compassionate evidence-based psychotherapy to individuals and couples with mild to moderate symptoms resulting from anxiety, depression, grief, trauma, survivors of suicide loss, end of life, and challenging life transitions. Life consists of ongoing waves of transitions.
Welcome! I’m so glad you’re here. I know that life can throw a lot at us, and the impact of those challenges can affect our relationships, sense of self, and mental health. I’m a Marriage and Family Therapist with a deep passion for helping my clients move toward healing and growth. I approach therapy from a person-centered, trauma-informed, attachment-focused, and strengths-based perspective. I’m here to walk alongside you in a way that feels comfortable and empowering. Whether you’re struggling with a specific issue or just need support through life’s challenges, I offer a space where you can feel heard and valued.
Welcome! I’m so glad you’re here. I know that life can throw a lot at us, and the impact of those challenges can affect our relationships, sense of self, and mental health. I’m a Marriage and Family Therapist with a deep passion for helping my clients move toward healing and growth. I approach therapy from a person-centered, trauma-informed, attachment-focused, and strengths-based perspective. I’m here to walk alongside you in a way that feels comfortable and empowering. Whether you’re struggling with a specific issue or just need support through life’s challenges, I offer a space where you can feel heard and valued.
If you are feeling stressed out, unhappy, confused, uncertain about your life relationships and your purpose and are ready to process your feelings and make changes, than I am here to help you on your life's journey. I offer compassionate support and coping strategies that are simple to apply in your everyday life. It is a good thing to meet with a few therapists before you decide who is a good fit for you. I am happy to meet with you and provide you with an opportunity to evaluate your needs and goals. Take good care of yourself.
If you are feeling stressed out, unhappy, confused, uncertain about your life relationships and your purpose and are ready to process your feelings and make changes, than I am here to help you on your life's journey. I offer compassionate support and coping strategies that are simple to apply in your everyday life. It is a good thing to meet with a few therapists before you decide who is a good fit for you. I am happy to meet with you and provide you with an opportunity to evaluate your needs and goals. Take good care of yourself.
Are you feeling stuck in the same fight with your partner? Or maybe you're trying to heal from a past that still lives in your body. I'm a Marriage and Family Therapist with advanced training in EMDR and a passion for working with couples and individuals who are ready to feel more connected, calm, and empowered in their lives.
I specialize in helping couples rebuild trust, deepen intimacy, and navigate real-life struggles that create distance. Whether you're stuck in arguments, feeling unheard, or drifting apart physically, we’ll identify the patterns keeping you stuck and turn them into opportunities for connection and growth.
Are you feeling stuck in the same fight with your partner? Or maybe you're trying to heal from a past that still lives in your body. I'm a Marriage and Family Therapist with advanced training in EMDR and a passion for working with couples and individuals who are ready to feel more connected, calm, and empowered in their lives.
I specialize in helping couples rebuild trust, deepen intimacy, and navigate real-life struggles that create distance. Whether you're stuck in arguments, feeling unheard, or drifting apart physically, we’ll identify the patterns keeping you stuck and turn them into opportunities for connection and growth.
Hello, I’m Tracy Gardinera, a licensed Marriage and Family Therapist based in San Diego. While I’m local to the area, I also work with clients across the state through telehealth. I’ve spent most of my career supporting both adults and adolescents, offering a compassionate and accepting space. My approach integrates solution-focused therapy and Cognitive Behavioral Therapy (CBT) to help clients navigate their challenges effectively. I’m so glad you’ve found me!
Hello, I’m Tracy Gardinera, a licensed Marriage and Family Therapist based in San Diego. While I’m local to the area, I also work with clients across the state through telehealth. I’ve spent most of my career supporting both adults and adolescents, offering a compassionate and accepting space. My approach integrates solution-focused therapy and Cognitive Behavioral Therapy (CBT) to help clients navigate their challenges effectively. I’m so glad you’ve found me!
I have 27 Years of Law
Enforcement experience and 16 years as a therapist.
I believe that within every couple, family and individual there is a capacity for healing, understanding and renewed closeness. My approach centers around creating a warm, non-judgemental space where you can explore your relationships with honesty, courage and hope.
I draw from evidence based therapeutic approaches while honoring the unique story and strengths that you bring to the the table. Together, we'll work to uncover patterns, develop new skills and rediscover you true purpose and identity.
I would be honored to be part of your journey.
I have 27 Years of Law
Enforcement experience and 16 years as a therapist.
I believe that within every couple, family and individual there is a capacity for healing, understanding and renewed closeness. My approach centers around creating a warm, non-judgemental space where you can explore your relationships with honesty, courage and hope.
I draw from evidence based therapeutic approaches while honoring the unique story and strengths that you bring to the the table. Together, we'll work to uncover patterns, develop new skills and rediscover you true purpose and identity.
I would be honored to be part of your journey.
More Therapists Nearby
Do you ever feel like your life is stuck on repeat? Time to rewrite your story.
With couples, what looks like a lot of different issues is usually just one—the same argument over and over. I'm all for recycling—but recycling arguments gets old real fast.
Individuals often feel like they’re overthinking everything but still not moving forward.
If you’re looking for surface-level therapy, I’m probably not your guy. If you actually want things to change, we’ll start moving the needle together.
Do you ever feel like your life is stuck on repeat? Time to rewrite your story.
With couples, what looks like a lot of different issues is usually just one—the same argument over and over. I'm all for recycling—but recycling arguments gets old real fast.
Individuals often feel like they’re overthinking everything but still not moving forward.
If you’re looking for surface-level therapy, I’m probably not your guy. If you actually want things to change, we’ll start moving the needle together.
I work with couples who are considering divorce but are not sure about separating.
I have advanced training in an evidence based model called Emotionally Focused Therapy (EFT), this model helps couples understand how they react to each other and helps them communicate from vulnerability rather than from reactivity. I am a couple therapist who is in charge of facilitating a conversation where the couple can listen to each other.
I work with couples who are considering divorce but are not sure about separating.
I have advanced training in an evidence based model called Emotionally Focused Therapy (EFT), this model helps couples understand how they react to each other and helps them communicate from vulnerability rather than from reactivity. I am a couple therapist who is in charge of facilitating a conversation where the couple can listen to each other.
I work with couples, parents, and families navigating relationships under strain, partners stuck in patterns of distance, tension, or repeated conflict; parents co-parenting through separation or divorce; and families whose lives now include the family court system.
I help couples and families slow down reactive cycles and make sense of the emotional patterns shaping their relationships. My work is grounded in relational science, attachment-based approaches, and, for court-involved families, the AFCC Guidelines for Court-Involved Therapy, which protect both clinical integrity and the legal process.
I work with couples, parents, and families navigating relationships under strain, partners stuck in patterns of distance, tension, or repeated conflict; parents co-parenting through separation or divorce; and families whose lives now include the family court system.
I help couples and families slow down reactive cycles and make sense of the emotional patterns shaping their relationships. My work is grounded in relational science, attachment-based approaches, and, for court-involved families, the AFCC Guidelines for Court-Involved Therapy, which protect both clinical integrity and the legal process.
I have great passion to provide support through times of loss and grief, depression, anxiety, adjustment issues, divorce, as well as working with women and adolescents through their transitions in life.
I have provided support to individuals, couples, and youth throughout a variety of struggles over the years. I have extensive training with working with youth that are presented with struggles in life as well as women going through different changes and transitions in life. I embrace and respect the uniqueness of each individual.
I have great passion to provide support through times of loss and grief, depression, anxiety, adjustment issues, divorce, as well as working with women and adolescents through their transitions in life.
I have provided support to individuals, couples, and youth throughout a variety of struggles over the years. I have extensive training with working with youth that are presented with struggles in life as well as women going through different changes and transitions in life. I embrace and respect the uniqueness of each individual.
Counseling for family stress related to infidelity, separation, divorce
I offer a variety of counseling services for individuals, couples, and families to help find ways to increase understanding of themselves and others, and identify and new approaches to existing problems. My approach is compassionate, but direct and goal-oriented. My work as a psychotherapist is grounded in extensive training and experience.
My fees are reasonable and I offer a sliding scale option.
Counseling for family stress related to infidelity, separation, divorce
I offer a variety of counseling services for individuals, couples, and families to help find ways to increase understanding of themselves and others, and identify and new approaches to existing problems. My approach is compassionate, but direct and goal-oriented. My work as a psychotherapist is grounded in extensive training and experience.
My fees are reasonable and I offer a sliding scale option.
I can help with divorce, transition, pre-college counseling, experiences with bullying , school drama, children with trauma, military families pre-and post deployment adjustments counseling, middle school adjustment, coping with cyber bullying, self harming behaviors, eating disorders, sibling mediation, school motivational behavioral and academic issues.
Hello, my name is Kassandra Estrella and I am a bilingual Associate Marriage and Family Therapist. I specialize in supporting children, teens, young adults, and families through life’s challenges. I am also experienced and enjoy working with military/veteran and first responder families. My focus areas include anxiety, depression, and trauma, where I aim to provide effective strategies to help my clients regain balance and peace of mind. My approach is rooted in Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT), both of which are powerful tools for managing stressors and cultivating a meaningful life.
I can help with divorce, transition, pre-college counseling, experiences with bullying , school drama, children with trauma, military families pre-and post deployment adjustments counseling, middle school adjustment, coping with cyber bullying, self harming behaviors, eating disorders, sibling mediation, school motivational behavioral and academic issues.
Hello, my name is Kassandra Estrella and I am a bilingual Associate Marriage and Family Therapist. I specialize in supporting children, teens, young adults, and families through life’s challenges. I am also experienced and enjoy working with military/veteran and first responder families. My focus areas include anxiety, depression, and trauma, where I aim to provide effective strategies to help my clients regain balance and peace of mind. My approach is rooted in Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT), both of which are powerful tools for managing stressors and cultivating a meaningful life.
I use an eclectic approach to working with my clients in a holistic way. It’s important for me to meet my clients where they are and figure out how we want to move forward together in our sessions. How we think about our challenges in life has a strong impact on how we respond to them.
I use an eclectic approach to working with my clients in a holistic way. It’s important for me to meet my clients where they are and figure out how we want to move forward together in our sessions. How we think about our challenges in life has a strong impact on how we respond to them.
I work with children, adolescents and adults addressing clinical conditions and life problems throughout individual, family and couple therapy (i.e., depression, anxiety, panic disorder, posttraumatic stress disorders; and domestic violence, child abuse, divorce, co-parenting and adoption).
I love the work I do, although it involves dealing with people's painful life events and dynamics. I strongly believe in change. I am privileged because daily I witness our human capacity for healing and growth. My ideal client is the one ready to face truth, find hope and strength to change his or her life circumstances. My style, training, and professional experience emphasize understanding culture, working in the context of family and community, completing treatment goals, developing prevention plans and understanding our individual and family histories (short and long term treatment according to family or individual's needs).
I work with children, adolescents and adults addressing clinical conditions and life problems throughout individual, family and couple therapy (i.e., depression, anxiety, panic disorder, posttraumatic stress disorders; and domestic violence, child abuse, divorce, co-parenting and adoption).
I love the work I do, although it involves dealing with people's painful life events and dynamics. I strongly believe in change. I am privileged because daily I witness our human capacity for healing and growth. My ideal client is the one ready to face truth, find hope and strength to change his or her life circumstances. My style, training, and professional experience emphasize understanding culture, working in the context of family and community, completing treatment goals, developing prevention plans and understanding our individual and family histories (short and long term treatment according to family or individual's needs).
I work with individuals, to heal from trauma, addictions, PTSD, and mood or anxiety disorders. I have extensive experience with chronic pain disorders and opiate dependence disorder. Mental illness impacts relationships and healthy relationships support healing so I work with people in the context of their family to restore healthy connections to the family and community at large. I use a somatic and trauma informed holistic approach to healing the whole person.
I work with individuals, to heal from trauma, addictions, PTSD, and mood or anxiety disorders. I have extensive experience with chronic pain disorders and opiate dependence disorder. Mental illness impacts relationships and healthy relationships support healing so I work with people in the context of their family to restore healthy connections to the family and community at large. I use a somatic and trauma informed holistic approach to healing the whole person.
Hi there, I'm Peterkai! My passion is helping people overcome self-limiting thoughts, beliefs, and behaviors. I enjoy working with individuals, couples, and families using a strengths-based, collaborative approach.
Hi there, I'm Peterkai! My passion is helping people overcome self-limiting thoughts, beliefs, and behaviors. I enjoy working with individuals, couples, and families using a strengths-based, collaborative approach.
I will provide a supportive, empathic and non-judgmental space for you to explore problematic relationship styles, trauma, abuse, and loss in order to heal the past and promote a feeling of greater personal freedom. My therapeutic approach emphasizes "here and now" relationships, embracing your strengths and getting in touch with mind, body and spirit.
I will provide a supportive, empathic and non-judgmental space for you to explore problematic relationship styles, trauma, abuse, and loss in order to heal the past and promote a feeling of greater personal freedom. My therapeutic approach emphasizes "here and now" relationships, embracing your strengths and getting in touch with mind, body and spirit.
SI, divorce, LGBTQ, aging (end of life), grief, veterans.
Hello, I'm Jenny Raz, a licensed clinical social worker. I work with adults and teens struggling with a range of mental health topics from relationship issues, aging & end of life, grief, suicidal ideations, veteran issues, LGBTQ+ issues, and more. I am effective in utilizing CBT, psychodynamic approach, and person-centered therapeutic modalities. Therapy is a safe place to share, problem-solve and/or accept the present moment for what it is.
SI, divorce, LGBTQ, aging (end of life), grief, veterans.
Hello, I'm Jenny Raz, a licensed clinical social worker. I work with adults and teens struggling with a range of mental health topics from relationship issues, aging & end of life, grief, suicidal ideations, veteran issues, LGBTQ+ issues, and more. I am effective in utilizing CBT, psychodynamic approach, and person-centered therapeutic modalities. Therapy is a safe place to share, problem-solve and/or accept the present moment for what it is.
See more therapy options for Alpine
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- Lakeside
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.