Hispanic and Latino Therapists in Aliso Viejo, CA

Are you ready to take a hard look at what has been impacting you? Do you often have a hard time regulating emotions, identifying tangible steps to take in your life, or challenging negative thoughts? Overcoming life’s obstacles is no easy task, especially alone. I believe in the power of the therapeutic relationship, dismantling the narrative influenced by your past, and practicing having grace with yourself. With the use of gentle challenges, learning autonomy, and practicing a non-judgmental attitude you can reach any goals you set your mind to.

Do you often face challenges with emotion regulation, feelings of isolation, struggle with self-acceptance, family or relationship problems, and trauma? Overcoming the challenges of struggling with trauma, anxiety, depression, family systems, or borderline personality disorder can be overwhelming, but you don’t have to do it alone. I believe in the power of the therapeutic relationship, deconstructing the POC narrative surrounding therapy, authenticity, compassion, and the use of gentle challenges to help you work towards overcoming life's challenges through individualized and creative approaches.

Do you feel like past wounds are preventing you from moving forward? Perhaps you have a difficult time understanding why you continue to repeat unhealthy behaviors or feel ashamed for not living up to your own or others' expectations. You probably feel a mixture of emotions: motivated to change, but afraid of feeling uncomfortable and vulnerable. Maybe you doubt your ability to change or question if talking about painful issues can actually help you feel better. Having these thoughts and feelings is a normal part of the growth process.

Hi! My name is Maribel Uribe(She/Her/Ella), and I am a Licensed Marriage and Family Therapist. By providing safe and non-judgmental support and encouragement, I assist my clients as they heal and reach their goals. We are so often impacted by previous experiences, and we don't always understand how those experiences influence and impact our present. My goal is to support my clients so they gain insight and realize their options. My clients come from diverse cultural backgrounds and with individualized challenges.

Hello, my name is Margarita Cooper and I’m a Licensed Marriage and Family Therapist (LMFT) working with clients via telehealth. I work with adults and specialize in treating anxiety, stress, and depression using Cognitive Behavioral Therapy and Client-Centered Therapy to help my clients reach their treatment goals. I work with adults and specialize in the treatment of anxiety and depression. My approach is dependent on my clients' specific goals and needs. I use Client Centered therapy as I value each person's ability to direct themselves and move toward their desired outcomes.

Hello, my name is Amanda Bertoldo and I am a Licensed Clinical Social Worker. I love working with clients and seeing them build themselves up from the inside out. My approach to therapy is that you already have all the answers within yourself and I am here to support you in listening to your inner self to honor your feelings and advocate for what you need in your life. I provide space to share feelings, examine your thoughts and be a neutral person in your life to gain support from, and introduce you ways of dealing with difficult emotions.

My name is Elisa Padilla and I'm an LCSW. I understand the vulnerability required to ask for support and for this reason, I approach therapy with a deep sense of kindness, openness, compassion, humility, and respect. I create a space to address the heaviness that being human can entail because I also see the light and freedom that can be cultivated when we are brave enough to address our emotional wounds. I work with adults experiencing depression, anxiety, self-worth/self-esteem issues, life transitions/adjustments (e.g., role change, relocation), grief/loss (e.g., divorce, death of loved one) and care giver burn out.

Thank you for visiting my page. First of all, I want to acknowledge how brave you are for being here, seeking help. I am glad you’re here. I enjoy working with clients from diverse backgrounds and cultures. I am passionate about helping my clients heal and become their most authentic selves by providing them with sensitive, trauma-informed care. I approach each client with empathy, self-awareness and cultural humility, as I believe they are the experts of their own lives and my role is to guide them in discovering their ability to heal past wounds and reach deep fulfillment.

Are you noticing that your past experiences, current high-stress environments, or new life transitions are impacting your mood, relationships with loved ones, and well-being? Are you feeling anxious, irritable, easily triggered, or overly stimulated? Are these symptoms impacting you as a partner, parent, child, friend, or employee? If so, you are not alone. The effects past traumas, high-stress environments (e.g., first responders, etc.), and life transitions (e.g., marriage, parenthood, college, moving, etc.) can have on us are immense and they often linger in our day and limit us to be the best version of ourselves.

Hola, Mi nombre es Sofía Alonso, LMFT y APCC. He trabajado con niños, adolescentes, familias, parejas e individuos en diferentes entornos y países. Amo mi trabajo y me comprometo con todos mis pacientes en su proceso terapéutico, estoy ahí cuando más me necesitan. Quiero que experimente cómo la terapia le ayuda a mejorar y alcanzar sus metas. Tengo formación en diferentes áreas donde podrá elegir y decidir qué es lo mejor para usted, ya que usted es el experto en su vida donde la terapia le ayudará a identificar y aclarar situaciones que puedan interrumpir o perturbar su rutina diaria.

There's no rewind button in life, but it offers you the chance to create a different ending from where you stand today. It takes courage to acknowledge that where you are right now isn't where you want to be. It's an act of bravery to face the obstacles and challenges that may have held you back, whether they're related to your personal life, career, or societal pressures. But remember this: within you lies the strength to persevere, to rise above adversity, and to shape your destiny. With each step you take, no matter how small, you're forging a path towards a brighter and more fulfilling future. Embrace your inner resilience!

I am a licensed Clinical Psychologist in California and Oregon and have been practicing for over 20 years. Therapy is about safety, which encompasses a trusting and non-judgmental environment. This is the biggest asset that you will experience when working with me; safety and unconditional positive regard. I am committed to empowering my clients to navigate their challenges and provide the safe environment to do so. I enjoy working with a wide variety of clientele and believe that therapy is a joint experience that we will pursue together.

I enjoy working with clients who want to rekindle their naturally creative, and confident Self. Many professionals, parents, and early-career adults have found that therapy helps them learn skills to address worry, to better balance self-care and to become more present, mindful and effective in their relationships and their work. I offer the understanding and research-guided psychological perspectives that help you bounce back from crisis, career paralysis and loneliness. I am also skilled in Recovery work for Depression, Anxiety, including Social Anxiety and OCD, Caregiving and Cancer crises

Is worrying waking you up at night? Does anxiety seem to sneak up on you when you least expect it, or make you feel like you can't live the life you yearn for? Are you tired of feeling so "frozen?" You're so much more than just your symptoms. Feeling anxious, frozen, or sad simply takes up too much energy that you could be using to feel happy, productive, and free. Isn't it time to get unstuck?

Most people who seek counseling do so because something in their life is not quite right. Maybe you have already identified what is off in your life – depression, anxiety, a toxic relationship, a past trauma, a painful life transition. Maybe you are the family member or friend that people generally rely on; you give to others freely but sometimes feel as though you are running on “low” and have few places or people to turn to for your own needs. Or perhaps you just know that something is off, that you could be happier or more fulfilled than you are currently.

Would you like a full assessment including psychological testing? Perhaps for ADHD? Is stress or anxiety impacting your sleep, work, health & your relationships? Perhaps you're wondering if it's ever going to get better. You may fear that you are "going crazy." You've tried to do it on your own with different coping skills but it does not seem to work. You are not alone! Anxiety and depression is a brain disease and it is quite common, but there is hope! There are many successful and evidence-based ways I can help you experience a sense of peace and get back to doing the things you want to do!