EMDR Therapists in Aliso Viejo, CA

Are you feeling overwhelmed by life challenges and stressors? Feeling stuck, repeating negative behavior patterns that prevent you from moving forward and living your best life ? Are you struggling in difficult relationships with a significant other, family member, boss/co-worker or friend? Struggling with adjustment to a recent life change? Or have you experienced a recent or past devastating loss or trauma? Are you experiencing symptoms of depression, anxiety or mood instability that affect your ability to function?

I am a Licensed Marriage & Family Therapist providing individual, couples, and/or group therapy. I maintain specialties in maternal mental health, trauma, and OCD. My specialty modalities include: EMDR and ERP. I maintain a private practice in Aliso Viejo, CA. I have served as clinical director and a primary therapist for various treatment programs in Southern California specializing in addiction, eating disorders, and mental illness.

Do you feel like there's a piece of you that's foggy? Is there a feeling so destructibly comforting that it's hard to pull away? Do you ever feel like wallpaper in a crowded room? Do the screams from your dreams keep you up at night, follow you in the morning, and sing off key during the day? Is life confusing, weird, and just too painful? Let's talk about it. Scream about it. Write about it. Cry about it. Hug plushies while we laugh about it. Whatever it is that you need in order to experience that release. My philosophy is that each and every human being has a unique and powerful story to tell. Lets hear your next chapter.

Hi there, welcome to my page. I am currently taking new clients for EMDR therapy.

I have over 20 years of experience as a therapist. I truly understand how difficult it can be to ask for help. Many feel uncomfortable & anxious when seeking help from a counselor about such sensitive & personal issues. It takes courage and faith to reach out. I believe together we will find real solutions to your struggles.

Sometimes it's hard to be a parent; you love your child and want to help them live a healthy life. You've tried everything, but nothing seems to help. You desire answers to help your child regain that happy smile they once had. Parenting is one of the most rewarding and challenging things you will do in your life. The good news is that as a parent, you have the opportunity to shape your child's future in a positive direction. My passion is working with children and parents to regain the of life and healthy relationships that every parent desires for their child.

Is worrying waking you up at night? Does anxiety seem to sneak up on you when you least expect it, or make you feel like you can't live the life you yearn for? Are you tired of feeling so "frozen?" You're so much more than just your symptoms. Feeling anxious, frozen, or sad simply takes up too much energy that you could be using to feel happy, productive, and free. Isn't it time to get unstuck?

I am excited and passionate about my work and helping people. As your Coach I will help you focus on what you really want in your Personal or Professional Life. I look forward to helping you select goals and take powerful steps forward in achieving your dreams. I am known for my ability to inspire, encourage and empower others. I believe in people's potential for achieving great things in their life. I love helping people in the helping professions to avoid burnout and excel. Together we will develop the steps that empower you to live your dream!

I specialize in the assessment and treatment of children, adolescents, and their families. I bring to my practice expertise in the fields of foster care, attachment, grief and loss, adoption, trauma and parenting. I have 26+ years of experience in working with traumatized youth in a variety of setting such as Level 12 and 14 residential, hospitals, schools and outpatient settings. I believe that what kids need most is to heal within their families, and although will work with the child individually believe that family sessions are crucial is building attachments and healing past trauma.

Whether you are facing anxiety, depression or relationship issues, my goal is to work with you to reach your personal goals in a safe environment. I am passionate about what I do. I know what it is like to walk alone without guidance. Quality counseling can change your life and perspectives. I can help you overcome your pain and find the new purpose of your life. If you are looking for a counselor who can truly empathize what you are going through and understand your cultural background with top notch professional knowledge and experience, I am here to help you.

Sharon has current openings in the office and through telehealth (if you reside in California). Is your teen struggling socially, emotionally, behaviorally, or with difficult thoughts? As a parent, are you overwhelmed by all of the demands of being a parent? Does your youth have a difficult time making friends or communicating with others? Is your child highly sensitive? Some teens have a difficult time managing their emotions and it may result in isolation, difficulty concentrating and/or other behaviors. I can help by providing support and guidance to help them to reach their goals.

Whether you’re going through life transitions; or just feeling stuck and not sure why, I enjoy sitting with and listening to the inner workings of your thoughts while trying to understand what is either holding you back or keeping you from moving forward and healing. I get to sit alongside clients who are navigating life concerns, anxiety, depression, trauma, PTSD, complex trauma, relational and identity concerns and more.

In every person resides the means and ability to overcome their personal challenges, however, not all therapists may be the best fit for every client. For example my session and fee structure are not typical, but work best with the psychotherapies I use and consist of comprehensive sessions lasting 1-3 hours each for a flat rate detailed below, usually 1-2 times per month, and are only provided virtually. If you require more consistent weekly in-person therapy or need to use insurance I would maybe not be the best choice for you. If the session structure and fee do not deter you and curiosity is your response to that, read on.

Women suffering with trauma -There you are once again, holding back the tears and acting like everything is okay. Deep down you're wishing someone would see that you’re not. Maybe if people knew what you’ve been through, they’d stop telling you to just think positive. Perhaps you don’t even realize that you have been traumatized. You just know you need help because the anxiety is overwhelming and you’re tired of fighting hopeless thinking and depression all the time. I am here so you don’t have to feel helpless under the weight of these emotions.

Are you looking for a therapist who is passionate about helping you deal effectively with your life and your relationships? Together, we will evaluate where you are and where you want to be. We can work with issues of anxiety, stress, life transitions, and relationship challenges, I collaborate with you on setting reasonable and attainable goals. Hopefully, you will see results pretty quickly so you know you are on the right path. I will be by your side helping you to move gently towards living your best life, gaining confidence with every step you take.

Most people who seek counseling do so because something in their life is not quite right. Maybe you have already identified what is off in your life – depression, anxiety, a toxic relationship, a past trauma, a painful life transition. Maybe you are the family member or friend that people generally rely on; you give to others freely but sometimes feel as though you are running on “low” and have few places or people to turn to for your own needs. Or perhaps you just know that something is off, that you could be happier or more fulfilled than you are currently.

Being REAL, therapy is hard and challenging to face all the pain we try to avoid. Finding a therapist is usually the hardest part! Maybe you're struggling with the pain of loneliness or being controlled by overwhelming fears? Are you watching the relationships in your life and not sure why you feel so disconnected and misunderstood? Maybe you have experienced betrayal and trauma? I want you to feel safe to go deeper, stay in the emotions and gain more self awareness to make decisions in your relationships.

I'm Megan Dejean, LCSW, and I'm here to offer you a professional and compassionate approach to therapy. With a focus on EMDR, ego state therapy, parts work, attachment styles, cognitive-behavioral techniques, and DBT, I strive to tailor my methods to your unique needs and preferences. I come with over 15 years of experience in addiction and mental health, I bring a wealth of expertise to our sessions. As an EMDRIA-approved consultant and supervisor for over 2 years, I'm dedicated not only to providing exceptional therapy but also to supporting the growth of fellow clinicians.

Thank you for visiting my page. First of all, I want to acknowledge how brave you are for being here, seeking help. I am glad you’re here. I enjoy working with clients from diverse backgrounds and cultures. I am passionate about helping my clients heal and become their most authentic selves by providing them with sensitive, trauma-informed care. I approach each client with empathy, self-awareness and cultural humility, as I believe they are the experts of their own lives and my role is to guide them in discovering their ability to heal past wounds and reach deep fulfillment.