Family Therapy in Alameda, CA

Hello. What is keeping you from thriving and being the best version of yourself? For many, it might be trauma, ​people-pleasing, inner criticism, shame, addiction, substance use, lacking boundaries, worrying what others think about you, challenges in relationships, low self-esteem, worry of failure, stress, overwhelm, feeling powerless and alone. It can be hard to ask for help. But in doing so, you might experience relief. I offer individual, family, & couples therapy via video (for now). I recommend having consultations with multiple therapists to find the best fit. Contact me for a 20 minute consultation, free of charge.

I work with folks in the intersection of being neurodivergent, BIPOC, and queer to navigate the oppressive structures that prevent us from expressing ourselves authentically. Together we can process intergenerational trauma to truly meet your needs. My areas of focus include conscious parenting, eating disorders, and postpartum/perinatal mental health. In our therapeutic relationship, genuine, empathetic care and connection come first. I understand that healing is not only individual but also systemic.

Welcome to a brighter path! I'm Amber Cunningham, your dedicated Associate Marriage and Family Therapist with a Masters of Science from California Baptist University. Now accepting both tele-health clients from any location in California as well as in-office clients for those based near Stockton, CA.

If you’re experiencing anxiety or trauma, I can help. Trauma, particularly from early childhood can have a deep impact on your self-esteem, relationships and functioning. You may struggle with perfectionism, people pleasing or codependency. Your nervous system may be dsyregulated which can lead to feeling flooded with emotions and or exhausted. This can lead to adaptions which may have serious consequences. Some interventions I use with clients include EMDR, Internal Family Systems, somatic therapy, Cognitive Behavioral Therapy, art, sandplay and play therapy. Which interventions are based on your preferences and fit.

I’ve worked with a variety of ages from 5 years to the elder population. School, work, and relationship issues are my specialties. Are you struggling with depression, anxiety, suicidal ideation, or substance/alcohol issues? I have extensive experience with helping with life’s hurdles. A holistic approach to life has always intrigued me. We heal our bodies with vitamins and exercise. We also need to nourish our souls and minds. Therapy has helped so many. There are so many stressors and triggers in life. I love helping people and helping them move forward. Making this the best life.

Hi, my name is Philippa Mariner, and I am a Licensed Clinical Social Worker. I am a strength-based therapist because I believe in and like to build on the inherent strength of a person. I currently work with couples who are separated or going through a divorce, and I work with them to establish a parenting plan. While in session, I address their depression, anxiety and often the trauma of domestic violence. I am comfortable working with individuals struggling with problems related to the social environment.

I work with individuals, couples and adolescents and their families on a wide array of issues including life transitions, improving relationships, depression, anxiety, grief and loss, forgiveness, women's issues and couples struggling with infertility. Therapy can be both a rewarding and rejuvinating process. My style is one of partnering with compassion and respect. Together we can improve your relationships, well being and hopefullness. By compassionately looking at your life we can uncover patterns that are inhibiting the attainment of your life goals.

Thank you for visiting my page. Choosing to embark on the path of healing can be difficult, and I applaud you for taking the first step. I work with adults (both women and men) seeking to address concerns related to relationships, infidelity, self-worth, and commitment issues. I offer a safe and supportive space for exploring these complex issues. My goal is to support you in having a clearer understanding of the barriers you face while navigating life's challenges. Whether you are struggling with anxiety, grief, depression, or relationship issues, I am here to help you create a more fulfilling life. I invite you to reach out.

Life presents us with many challenges and transitions. Most of the time we are completely capable of navigating those life stressors alone with our own personal resources. Other times, a little extra support is required. Obtaining insight into why we make certain choices is crucial in order to change behavior patterns. An excellent therapeutic relationship can help you attain more success in relationships, your job, and with your life goals.

I founded Be Love Community Counseling to provide safe, healing space for people that have been oppressed, marginalized or have an identity outside of the "dominant culture." Historic trauma and past hurts may show up as depression, anxiety, anger management issues, low self-esteem, underachievement, oppositional behaviors etc. You may think that something is wrong with you while what you're experiencing may actually be a result of something that has happened to you or your ancestors. Therapy is empowering as you may increase awareness about what is keeping you from freedom to live the life you desire.

Is your child struggling at school? Are you struggling at work? Perhaps a learning disability or ADHD are to blame? As a school psychologist in the public schools since 2011, I have extensive experience conducting psycho-educational assessments to identify impediments to learning. I can also screen for Irlen syndrome, a visual perceptual difficulty that can make reading hard. If your child is struggling emotionally, I offer play therapy, talk therapy, and art therapy, depending on age and inclination. For parents, I offer practical advice combined with an understanding of the special education process.

I am a licensed clinician with over 15 years experience and an extensive background in trauma, childhood abuse, substance abuse and co-occurring disorders along with codependency and relational/attachment issues. Together we will work to develop healthy coping skills and healing that allow you to navigate life's challenges. In this healing space, we can address your anxiety, depression, fears, anger, grief and underlying trauma in a safe, caring and non-judgmental environment, meeting you where you are in your journey. Let's work together to find a solution that works best for you.

I am a somatic trauma-informed psychotherapist. We'll look at how you get stuck, explore your sensitivities and needs, and create a safe space for healing. Using mindfulness and a kind, warm tone of voice, I invite you to bring a gentle nonjudgmental curiosity to where you're feeling stuck, frustrated, sad, or any other feelings creating some distress.

The decision to begin therapy is a courageous step–one that can be life-changing. Whether you are feeling anxious, sad, stressed, angry, confused or stuck, therapy can offer a safe space for you to explore your inner world and gain new insights and skills. I have helped clients across the lifespan manage difficult emotions, heal traumas, gain self-confidence, learn new skills for navigating romantic and social relationships, find relief from long-term mental health issues, uncover creativity and life purpose, and reconnect with their partners in new ways. Therapy is a collaboration and I am here to help you on your journey.

Hi, My name is Marcia Wong, Licensed Clinical Social Worker (LCSW). I am based in Thousand Oaks, CA, but I work throughout California via telehealth. My primary focus is working with individuals with anxiety and depression including all ages, from children to adolescents and adults. I incorporate cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT), dependent on clients‚ needs.

Welcome to a space where we together can co-create the healing that you need. I have 20 years of experience as a psychotherapist and recently implemented a more holistic approach by adding intuitive healing, reiki and massage therapy. Whether you dealing with depression, anxiety, panic, phobias, obsessions, life transitions, spiritual issues, attachment issues, trauma (recent or childhood), relationship issues, or other environmental stressors (political, financial, housing, racial or other) . My passion is to help individuals heal trauma. I understand your pain. Let me meet you where you are and support your healing.

As a former athlete, I uniquely understand the pressures that face athletes and performers. Being an athlete affects your physical and mental health, social life and personal identity, and it provides structure and motivation in life. Athletes historically have neglected and downplayed mental health issues and the mental side of performing, though they are affected by life stressors just like everybody else. I understand this dynamic because I lived it as a collegiate and professional soccer player prior to shifting to my career as a therapist.

My approach to therapy is holistic and evidence-based. I'm a huge advocate of my clients and I follow their guidance, fully believing in them and their abilities. I truly believe in the ancient wisdom and knowing that our bodies, and soul, can heal. I look at the bigger picture of your life. Using the most effective interventions and modalities. We will examine your thoughts and feelings, increase self-compassion, and renegotiate difficult moods, poor habits, and patterns. Ultimately, gently allowing you to manifest a more fulfilling and joyful life.

Over the last 18 years, I've worked with a diverse group of child, teenage, and adult clients (individuals and couples) across a wide range of settings, both inpatient and outpatient. I use a client-directed approach, where you and I collaborate to determine what the therapy process will look like, rather than the therapist taking the "expert role" on your life. Some of the problems I most often help people with are depression, insomnia, anxiety, PTSD, bipolar disorder, ADHD, grief & trauma, and adjustment to life's stressors and changes. I am taking new clients in-person at my office in Alameda.