Therapists for Seniors in Alameda, CA
At East Bay Center for Anxiety Relief, we work with adults, children, teens, couples, and families. We also facilitate periodic groups focused on communication skills, social skills, anxiety, depression, and working women. We strive for mindful, efficient, and effective therapy. Our clinicians are trained in research-based models such as TEAM-CBT, ACT and Gottman couples/family models. We work a bit differently than more traditional practices. We don’t cram an hour of therapy into 50 minutes. Instead, we provide full 60-, 75-, or 90-minute sessions.
At East Bay Center for Anxiety Relief, we work with adults, children, teens, couples, and families. We also facilitate periodic groups focused on communication skills, social skills, anxiety, depression, and working women. We strive for mindful, efficient, and effective therapy. Our clinicians are trained in research-based models such as TEAM-CBT, ACT and Gottman couples/family models. We work a bit differently than more traditional practices. We don’t cram an hour of therapy into 50 minutes. Instead, we provide full 60-, 75-, or 90-minute sessions.
If you are a thoughtful, capable person who is feeling stuck or burnt out, then you and I could be a good match.
My areas of focus include:
1. EMDR to support people who have experienced trauma
2. IFS (Internal Family Systems) to help people adapt to big life changes and transitions
3. Assertiveness and boundaries work with clients who are burnt out and exhausted
4. Couples work using The Gottman Method to help couples connect and communicate better so they can work better as a team.
My work aims to help my clients get to a place of peace, calm, confidence and feeling more in control of their destiny.
If you are a thoughtful, capable person who is feeling stuck or burnt out, then you and I could be a good match.
My areas of focus include:
1. EMDR to support people who have experienced trauma
2. IFS (Internal Family Systems) to help people adapt to big life changes and transitions
3. Assertiveness and boundaries work with clients who are burnt out and exhausted
4. Couples work using The Gottman Method to help couples connect and communicate better so they can work better as a team.
My work aims to help my clients get to a place of peace, calm, confidence and feeling more in control of their destiny.
I am an experienced children's psychotherapist, with a private practice in Alameda and have provided therapeutic services for children, teens and families for 20+ years. I have been able to help families deal with a variety of issues including trauma, loss, family-conflict, children/teens with learning disabilities and a variety of behavioral issues, as well as familial substance use issues, post-divorce issues, severe anxiety and depression.
I am an experienced children's psychotherapist, with a private practice in Alameda and have provided therapeutic services for children, teens and families for 20+ years. I have been able to help families deal with a variety of issues including trauma, loss, family-conflict, children/teens with learning disabilities and a variety of behavioral issues, as well as familial substance use issues, post-divorce issues, severe anxiety and depression.
I have experience working with infants/toddlers, children, adolescents, young adults, adults, people with disabilities, and the elderly.
Hello and thank you so much for having enough courage and honesty to take the first big step. I have 20 plus years of experience in the mental health field and I believe that the first step of healing is self-discovery and the development of personal goals to overcome challenges. I offer an eclectic approach to therapy meaning that I combine diverse techniques of various modalities to fit the client's needs and offer them support.
I have experience working with infants/toddlers, children, adolescents, young adults, adults, people with disabilities, and the elderly.
Hello and thank you so much for having enough courage and honesty to take the first big step. I have 20 plus years of experience in the mental health field and I believe that the first step of healing is self-discovery and the development of personal goals to overcome challenges. I offer an eclectic approach to therapy meaning that I combine diverse techniques of various modalities to fit the client's needs and offer them support.
Do your daily stressors, inner critique, and unhealed trauma leave you feeling defeated and unseen? Does this get in the way of your healing process, or affect your current relationships? Life is not meant to be tackled alone, especially in today's world, which is full of overwhelming stressors and increasing disconnectedness; both disconnection from ourselves, and others. In providing a non-judgmental, affirming space for you, we can explore your story, struggles, and strengths together, at a pace that feels safe for you. Are you also constantly having to navigate multiple marginalized identities?
Do your daily stressors, inner critique, and unhealed trauma leave you feeling defeated and unseen? Does this get in the way of your healing process, or affect your current relationships? Life is not meant to be tackled alone, especially in today's world, which is full of overwhelming stressors and increasing disconnectedness; both disconnection from ourselves, and others. In providing a non-judgmental, affirming space for you, we can explore your story, struggles, and strengths together, at a pace that feels safe for you. Are you also constantly having to navigate multiple marginalized identities?
Stress and trauma can take many forms. Sometimes we survive an event such as a car accident, wildfire, assault, or military-related event. Or we may notice chronic struggles with trusting others and ourselves, and feeling stressed and unsatisfied in our relationships. The experience of trauma can significantly impact how we change or grow in each present moment, how we connect and separate from others, and how we experiment, take risks, and resource our creativity. Let's co-create a therapy relationship that works to support the development of loving relationships with self and others.
Stress and trauma can take many forms. Sometimes we survive an event such as a car accident, wildfire, assault, or military-related event. Or we may notice chronic struggles with trusting others and ourselves, and feeling stressed and unsatisfied in our relationships. The experience of trauma can significantly impact how we change or grow in each present moment, how we connect and separate from others, and how we experiment, take risks, and resource our creativity. Let's co-create a therapy relationship that works to support the development of loving relationships with self and others.
Licensed in CA, WA, & OR. I'm passionate about working with queer, neurodivergent folks who have experienced trauma. I also enjoy working with folks who identify as part of the “still COVIDing” community. I offer support around exploring gender identity and expression, sexual orientation, and coming out. I also enjoy supporting individuals and couples in developing secure attachment. A lot of the folks I work with are experiencing anxiety, depression, burnout, and stress. They are seeking a better understanding of themselves and some relief. I support them in bettering their relationships with themselves and others.
Licensed in CA, WA, & OR. I'm passionate about working with queer, neurodivergent folks who have experienced trauma. I also enjoy working with folks who identify as part of the “still COVIDing” community. I offer support around exploring gender identity and expression, sexual orientation, and coming out. I also enjoy supporting individuals and couples in developing secure attachment. A lot of the folks I work with are experiencing anxiety, depression, burnout, and stress. They are seeking a better understanding of themselves and some relief. I support them in bettering their relationships with themselves and others.
Hi there, I primarily work in substance use recovery (abstinence and harm reduction) and trauma recovery. I also have specialized training in treating anxiety, depression, and sleep issues/insomnia. My treatment orientation is based in Cognitive Behavioral Therapy concepts, however the foundation of my early training was Psychodynamic.
Hi there, I primarily work in substance use recovery (abstinence and harm reduction) and trauma recovery. I also have specialized training in treating anxiety, depression, and sleep issues/insomnia. My treatment orientation is based in Cognitive Behavioral Therapy concepts, however the foundation of my early training was Psychodynamic.
I am a warm, collaborative therapist who enjoys working with people of all ages. My hope is to build an alliance with each person that will facilitate personal growth and increased satisfaction with their own lives and in relationships. I employ an eclectic mixture of: EMDR, Super Resourcing, FLASH, Ketamine Assisted Therapy, Attachment Theory, Internal Family Systems, Positive Psychology, and Mindfulness. When things seem difficult I can help brainstorm practical strategies for getting through hard times. I have a strong belief that we all know what is best for ourselves, sometimes it's just hard to envision.
I am a warm, collaborative therapist who enjoys working with people of all ages. My hope is to build an alliance with each person that will facilitate personal growth and increased satisfaction with their own lives and in relationships. I employ an eclectic mixture of: EMDR, Super Resourcing, FLASH, Ketamine Assisted Therapy, Attachment Theory, Internal Family Systems, Positive Psychology, and Mindfulness. When things seem difficult I can help brainstorm practical strategies for getting through hard times. I have a strong belief that we all know what is best for ourselves, sometimes it's just hard to envision.
The decision to begin therapy is a courageous step–one that can be life-changing. I have over 10+ years of experience helping clients 18+ regulate difficult emotions, heal traumas, gain self-confidence, parent differently, learn new skills for navigating relationships, and come to understand and accept all parts of themselves. I love working with adults to navigate stress and transitions, manage anxiety (GAD, panic), and heal from trauma and abusive relationships. I work with both CA and OR residents.
The decision to begin therapy is a courageous step–one that can be life-changing. I have over 10+ years of experience helping clients 18+ regulate difficult emotions, heal traumas, gain self-confidence, parent differently, learn new skills for navigating relationships, and come to understand and accept all parts of themselves. I love working with adults to navigate stress and transitions, manage anxiety (GAD, panic), and heal from trauma and abusive relationships. I work with both CA and OR residents.
You find yourself exhausted - you're used to prioritizing everyone around you. You're the one who always figures things out and gets things done without breaking a sweat. And yet, tending to your own needs feels selfish or unfamiliar. You notice that you're constantly irritable, depressed, or unable to relax. Maybe you snap at others when you don't mean to. Maybe you feel hopeless and find it hard to get out of bed. Or maybe you're going through a significant change and feel overwhelmed. You just want to take back control and feel happier again.
You find yourself exhausted - you're used to prioritizing everyone around you. You're the one who always figures things out and gets things done without breaking a sweat. And yet, tending to your own needs feels selfish or unfamiliar. You notice that you're constantly irritable, depressed, or unable to relax. Maybe you snap at others when you don't mean to. Maybe you feel hopeless and find it hard to get out of bed. Or maybe you're going through a significant change and feel overwhelmed. You just want to take back control and feel happier again.
I have experience with individuals that struggle with depression, anxiety, ADHD, and life changing events. I also have experience with parents, helping them build on their skills and improve their relationships with their children. In therapy we can also increase your regulation skills, social skills, self-esteem or even self-care.
I have experience with individuals that struggle with depression, anxiety, ADHD, and life changing events. I also have experience with parents, helping them build on their skills and improve their relationships with their children. In therapy we can also increase your regulation skills, social skills, self-esteem or even self-care.
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Alameda, CA 94501
At California Anxiety Relief, I work with adults, couples, and families located anywhere in the state of CA. I offer compassionate and evidence-based psychotherapy to help clients overcome any “stuck” places in life. Therapy focus is on goals such as tools and skills to alleviate symptoms of anxiety, depression, relationship issues, etc. I strive for mindful, efficient and effective therapy. I am trained in research-based models such as TEAM-CBT and Sue Johnson's Emotionally Focused Therapy (EFT) for couples/family. Instead of short 50-minute sessions, I provide full 60-, 75-, or 90-min sessions such that we can accomplish more.
At California Anxiety Relief, I work with adults, couples, and families located anywhere in the state of CA. I offer compassionate and evidence-based psychotherapy to help clients overcome any “stuck” places in life. Therapy focus is on goals such as tools and skills to alleviate symptoms of anxiety, depression, relationship issues, etc. I strive for mindful, efficient and effective therapy. I am trained in research-based models such as TEAM-CBT and Sue Johnson's Emotionally Focused Therapy (EFT) for couples/family. Instead of short 50-minute sessions, I provide full 60-, 75-, or 90-min sessions such that we can accomplish more.
We can all struggle with stressors at certain times and/or throughout our lives. My goal is to give you the space to explore freely about any problems, issues or concerns along with the successes that you are experiencing. Together we will then identify possible ways to better cope with the challenges life can throw at us.
We can all struggle with stressors at certain times and/or throughout our lives. My goal is to give you the space to explore freely about any problems, issues or concerns along with the successes that you are experiencing. Together we will then identify possible ways to better cope with the challenges life can throw at us.
I also work with family members of loved ones with mild cognitive changes or dementia.
As a 1.5 generation Chinese American woman, I hold insight into the experiences of immigrants and the kinds of expectations that are common for many in the Asian American diaspora. I also have extensive work experience at academic and medical centers, and I am aware of the demands many graduate students, medical students, and healthcare workers face.
I also work with family members of loved ones with mild cognitive changes or dementia.
As a 1.5 generation Chinese American woman, I hold insight into the experiences of immigrants and the kinds of expectations that are common for many in the Asian American diaspora. I also have extensive work experience at academic and medical centers, and I am aware of the demands many graduate students, medical students, and healthcare workers face.
Home visits are available, in Alameda. I provide a safe haven for you, your teen, child or family, to explore stress, relationship issues, and past traumas that are getting in the way of you experiencing a fulfilling life. My unique and gentle techniques enable you to challenge patterns and behaviors that are limiting joy, satisfaction, and the ability to be calm.. We work at your pace, developing strategies, which will empower you to reach your goals. Together we create a safe environment, where you feel free to shift and change on all levels of being: psychological, emotional, spiritual, physical, and energetic.
Home visits are available, in Alameda. I provide a safe haven for you, your teen, child or family, to explore stress, relationship issues, and past traumas that are getting in the way of you experiencing a fulfilling life. My unique and gentle techniques enable you to challenge patterns and behaviors that are limiting joy, satisfaction, and the ability to be calm.. We work at your pace, developing strategies, which will empower you to reach your goals. Together we create a safe environment, where you feel free to shift and change on all levels of being: psychological, emotional, spiritual, physical, and energetic.
Hello and welcome! I am glad to share with you a little bit about myself. I enjoy bringing creativity, humor, sensitivity, and curiosity into the therapeutic process. I work with many people that are highly sensitive for a variety of reasons, including neurodivergence, autoimmune disorders, and trauma. I support parents with the rich and unique experience of raising humans, some with highly sensitive and/or neurodivergent children. I also specialize in single parenting support.
Hello and welcome! I am glad to share with you a little bit about myself. I enjoy bringing creativity, humor, sensitivity, and curiosity into the therapeutic process. I work with many people that are highly sensitive for a variety of reasons, including neurodivergence, autoimmune disorders, and trauma. I support parents with the rich and unique experience of raising humans, some with highly sensitive and/or neurodivergent children. I also specialize in single parenting support.
In close relationships either with another or with ourselves, we all have patterns of maintaining safety and connection. Although powerfully protective, these old patterns and systems may get in the way of living with ease and abundance. I support growth and healing by understanding old patterns of connection that may no longer be of service so that you can become self aware and co-create healing experiences. As an AASECT certified sex therapist I offer a unique skillset. Whether it's relationship therapy, individual therapy or sex therapy, I am here to walk with you on your journey with compassion, presence, and perspective.
In close relationships either with another or with ourselves, we all have patterns of maintaining safety and connection. Although powerfully protective, these old patterns and systems may get in the way of living with ease and abundance. I support growth and healing by understanding old patterns of connection that may no longer be of service so that you can become self aware and co-create healing experiences. As an AASECT certified sex therapist I offer a unique skillset. Whether it's relationship therapy, individual therapy or sex therapy, I am here to walk with you on your journey with compassion, presence, and perspective.
Clarity, confidence, and connection are the key pillars that support a fulfilling life, but they can be compromised in times of stress or transition. The foundations of the past, once familiar and secure, are shaken. Anxieties encroach. Relationships are lost. Yet, I believe that despite the pain and difficulty of these phases, there is immense potential for positive change and personal growth. Helping you discover that potential is what I love most about my work.
Clarity, confidence, and connection are the key pillars that support a fulfilling life, but they can be compromised in times of stress or transition. The foundations of the past, once familiar and secure, are shaken. Anxieties encroach. Relationships are lost. Yet, I believe that despite the pain and difficulty of these phases, there is immense potential for positive change and personal growth. Helping you discover that potential is what I love most about my work.
Welcome, I'm so glad you made it here. Within my practice I enjoy working with youth and adults of all ages. I have a special interest in working with clients who identify as queer and LGBTQIA2S+, folks who are exploring their identities, and individuals who are going through transitions. My clinical specialties include anxiety, depression, trauma, grief, sexuality and asexuality, work stress, political anxiety, burnout, and relationship challenges. I identify as a queer and white woman, and I understand the ways in which our social and cultural identities impact us.
Welcome, I'm so glad you made it here. Within my practice I enjoy working with youth and adults of all ages. I have a special interest in working with clients who identify as queer and LGBTQIA2S+, folks who are exploring their identities, and individuals who are going through transitions. My clinical specialties include anxiety, depression, trauma, grief, sexuality and asexuality, work stress, political anxiety, burnout, and relationship challenges. I identify as a queer and white woman, and I understand the ways in which our social and cultural identities impact us.
See more therapy options for Alameda
Nearby Seniors Therapists Searches for Alameda
- Albany
- Berkeley
- Emeryville
- Kensington
- Moraga
- Oakland
- Orinda
- Piedmont
- San Francisco
- San Leandro
- San Lorenzo
- South San Francisco