My specialties include
, cPTSD, anxiety, depression, grief/loss, peripartum, parenting, relationship issues and couples therapy.
The decision to begin therapy is a courageous step–one that can be life-changing. Whether you are feeling anxious, sad, stressed, angry, confused or stuck, therapy can offer a safe space for you to explore your inner world and gain new insights and skills. I have helped clients across the lifespan manage difficult emotions, heal traumas, gain self-confidence, learn new skills for navigating romantic and social relationships, find relief from long-term mental health issues, uncover creativity and life purpose, and reconnect with their partners in new ways. Therapy is a collaboration and I am here to help you on your journey.