Gloria Namkung
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Oakland, CA 94618
Let's Connect (510) 564-7199
Do you recognize some of these ways in which your or others' unhealthy anger gets expressed? Verbal abuse (yelling, cursing, insulting making threats, getting in people's faces). Emotional abuse (criticizing, putting down, intimidating). Physical aggression (hitting, shoving, slapping, kicking, choking, forcing sex). Property damage (breaking things, slamming doors, throwing objects). Internalization (stuffing feelings, seething, developing health problems, doing self-harm). Externalization (blaming others including intimate partners, bosses, co-workers, family, friends, the legal system).
Anger therapy may be helpful if your anger is negatively affecting something of value, such as intimate relationships; employment; health; friendships; relationships with co-workers; your freedom. You may be looking into anger therapy because someone else thinks it's a good idea, or because you realize you need help with reducing stress and frustration.
I have 25 years of experience helping individuals achieve success in coming to terms with anger. I can handle the reluctance that is often felt early in therapy. I am genuinely interested, empathic, and able to relate well to people from all walks of life with respect, positive regard and a good sense of humor
Call or Email Gloria Namkung now for a free 15 minute consultation - (510) 564-7199
Let's Connect (510) 564-7199
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (510) 564-7199
Gloria Namkung
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC 38809 Gloria Namkung
Feel free to ask about qualifications and training experience. Email or (510) 564-7199
Gloria Namkung
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Anger Management
- Relationship Issues
- Men's Issues
Expertise
- Anxiety
- Domestic Abuse
- Domestic Violence
- Mood Disorders
- Stress
- Thinking Disorders
Do these issues align with your needs? Email or (510) 564-7199
Gloria Namkung
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian ,
Black and African American
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian ,
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Forensic Psychology
- Humanistic
- Motivational Interviewing
Ask about what different forms of therapy will be like. Email or (510) 564-7199
Gloria Namkung
Marriage & Family Therapist, MA, LMFT
Groups
Anger Management: Opening Doors to Change
NOTE: AT THIS TIME, I'M NOT OFFERING A GROUP BUT MAY BE OFFERING IT IN THE FUTURE. Recognize how and why your anger gets triggered and out of control. Identify feelings and underlying emotions. Interrupt the cycle before it causes damage. Learn and apply skills and tools and learn to express important feelings more effectively and safely. Find the motivation to choose healthy outlets.
Expertise
Anger Management
Anxiety
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$80
Group Meets
Every Fri 7:30 P.M. - 9 P.M.
Location
Oakland, CA 94618
Email Gloria Namkung about this group or call - (510) 564-7199
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (510) 564-7199
Gloria Namkung
Marriage & Family Therapist, MA, LMFT
Last Modified: 12 Oct 2023