Location
Offers online therapy
I am presently working via confidential video platform only.
About
It can be challenging to maintain a healthy mood these days. Much of the information we navigate is designed to hijack us with fear of the future or regret from the past. Practicing Mindfulness is a bridge to reality. It can help us understand those fears and regrets, so we can focus on what's actually happening. Then we can consider the things we actually have some control over, and begin making better-informed choices for our own wellbeing.
I use a compassionate, mindfulness-based approach to help clients manage stress, maintain a healthier mood, and refine their practices around self-care, relationships, and work.
Thanks for taking the time to visit my page. I'm happy offer a free phone consultation.
Call or Email C J Anderson for a free 15 minute consultation now - (323) 987-4460
Finances
- Cost per Session: $175
- Sliding Scale: Yes
Pay By:
Check, Venmo, Zelle
Accepted Insurance Plans
- Out of Network
I do not accept insurance, however I am happy to offer documentation for reimbursement purposes.
Email me or call (323) 987-4460 with questions.
Qualifications
- Years in Practice: 14 Years
- License: California / 425
- School: St. Edwards University
- Year Graduated: 2009
Location
Offers online therapy
Specialties
- Stress
- Anxiety
- Relationship Issues
Issues
- Addiction
- Anger Management
- Artist Practice Development
- Career Counseling
- Coping Skills
- Depression
- Grief
- Internet Addiction
- Life Coaching
- Life Transitions
- Men's Issues
- Mindfulness Practice Development
- Peer Relationships
- Self Esteem
- Sports Performance
Mental Health
- Mood Disorders
Client Focus
Faith:
Buddhist
Age
- Adults
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Nonviolent Communication
- Productivity Coaching for Creatives
Modality
- Individuals
Last Modified: 12 Dec 2022
(323) 987-4460