Burgess Sports Counseling- Grace Burgess
Counselor, MEd, ALC, NCC
Verified by Psychology Today Verified by Psychology Today
Hoover, AL 35244
Let's Connect (205) 898-6245
Do you struggle with pressure, emotions, confidence, or anxiety? Are you stressed or overwhelmed trying to manage your time or responsibilities? Is defining yourself as a person without the title "athlete" involved in the description impossible for you? Are the nerves before a game beating you? When you make a mistake, do you find it hard to bounce back? Are you a leader having a hard time finding followers? Do you want to become more resilient and consistent with your thoughts and overall game play? Do you just want to take your game to the next level? Does your team have issues with chemistry, maintaining focus, or setting goals?
Together, we can enhance your understanding of the role of the mental game within your sport. We can enhance your mental performance connected to your unique issues, needs, and wants. We can develop practical strategies to implement into your daily life to assist in your self-exploration journey and make progress towards your personal and team goals.
As a former collegiate athlete, a current teacher and coach, and a current recruiting coordinator, I want to help all athletes improve their overall wellness. Through sport, we can become more resilient, competent, and self-aware in order to grow and develop into the most authentic version of ourselves. Through sport, we can become who we want to be in life.
Call or Email Burgess Sports Counseling- Grace Burgess now for a free 15 minute consultation - (205) 898-6245
Let's Connect (205) 898-6245
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Venmo
Call or Email us for a free 15 minute consultation now - (205) 898-6245
Burgess Sports Counseling- Grace Burgess
Counselor, MEd, ALC, NCC
Qualifications
- Verified by Psychology Today Expired Prelicense by State of Alabama / ALC04453 Supervised by Deegan Malone (Alabama / 565/S) Melissa Grace Burgess
- In Practice for 1 Year
- Degree/Diploma from University of Montevallo MEd- Collaborative Education / 2018
- Degree/Diploma from LaGrange College BS- Early Childhood Education / 2009
- Attended University of Montevallo, MEd- School Counseling, Graduated 2022
Counselor: Melissa Grace Burgess
Call or Email us for a free 15 minute consultation now - (205) 898-6245
Burgess Sports Counseling- Grace Burgess
Counselor, MEd, ALC, NCC
Specialties and Expertise
Top Specialties
- Sports Performance
- Self Esteem
- Anxiety
Expertise
- ADHD
- Anger Management
- Body Positivity
- Career Counseling
- Depression
- Life Coaching
- Life Transitions
- Mental Performance
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
- Time Management
Call or Email us for a free 15 minute consultation now - (205) 898-6245
Burgess Sports Counseling- Grace Burgess
Counselor, MEd, ALC, NCC
Client Focus
Age
Preteen ,
Teen
Participants
Individuals ,
Group
Age
Preteen ,
Teen
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Adlerian
- Applied Behavioral Analysis (ABA)
- Athletic Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Sport Counseling
- Strength-Based
Call or Email us for a free 15 minute consultation now - (205) 898-6245
Burgess Sports Counseling- Grace Burgess
Counselor, MEd, ALC, NCC
Location
Nearby Areas
Call for a free consultation now - (205) 898-6245
Burgess Sports Counseling- Grace Burgess
Counselor, MEd, ALC, NCC