Buddhist Therapists in Malaga, WA

Sometimes it can feel alarming to realize our anxiety, depression or trauma is not just in our heads, but in our bodies as well. We might try to change the way we are thinking, but we still don't feel at home in our own skin. We can start to feel afraid that nothing will ever change. As a somatic (body-centered) psychotherapist trained in trauma across the lifespan, it is my honor to support clients in discovering that much more is possible than at first imagined. I enjoy helping clients identify what is right and natural about themselves, and to heal through their own fully-trustworthy inner wisdom.

Acknowledging that you might be in over your head isn't weak, it's wise. Have you tried calming techniques, but your anxiety still attacks you? Or relationships always seem to go sour or you never quite feel at ease even when everything's OK? Maybe it's time to look a little deeper. It's not that cutting off toxic people or upping your cardio won't help, because they probably will! But sometimes the wound goes deeper than that or the situation you're in is just too overwhelming to sort through on your own. When things like that go unaddressed, they sabotage even our best efforts at creating the life we want.

Are you in low spirits? Are you spinning your wheels and finding no traction? Do you want to hide, cry or rage? Do you sometimes feel nothing at all? Enduring stress, trauma and oppression can make a person feel alone, bitter, desperate, hopeless, joyless or afraid. Sharing and processing your inner experience in therapy can crack open and shed light on unique insights and lessons your life has waiting for you.

I welcome people who are facing any number of challenges including life transitions such as divorce, job loss, illness, death of a loved one; all shifting the ground beneath us in dramatic ways. What worked no longer works. My trMy training as a Mindfulness Meditation Teacher complements training and practice in psychotherapy addressing a dysregulated emotion system resulting in various symptoms such as anxiety, panic, depression, and identity disturbance and sometimes even a desire to die or hurt oneself. There can be a painful sense of isolation and feeling unmoored. There is a way out; first understanding, then tools to heal.

I help people develop resources to work more mindfully with impermanence. Aging, illness, death, identity transitions, relationships – all bring us face to face with fear, anxiety, and insecurity. The courage and wisdom to live through change and loss become possible with a clear, steady commitment to loving oneself and others. I work with my clients to become curious, have a sense of humor, feel grace, cultivate friendships, and embody kindness in order to access joy in the everyday moments of life, even with life's many challenges.

If you are a woman who is accommodating others and not feeling seen or heard, it is possible to feel connected and alive. Women wanting to make a shift in their life -personal or professional are my ideal client. I specialize in depression, anxiety, avoidance, dissociation, chronic illness, personal and professional relationship issues. Transitions in career, relationships or working through trauma and loss are my areas of expertise. I am intuitive with an innate ability to assist people in focusing on their potential and helping them to make that shift and resolve traumas.

Are you going through a major life transition, such as a recent move to Seattle or a change in the status of your -or a loved one's-job, relationship, or health? Major transitions in life, whether seen as positive or negative, can stir up a lot of mixed emotions and bring up old issues from the past. I am experienced in helping people during times of confusion, grief and loss, depression and anxiety, and struggle with old traumatic injuries. I can help you find compassion, open insight, and create value and meaning from this time of transition.

Hi everyone! I'm Jeff Scott, the owner of Ascend Higher. I am currently taking new clients. I am an EFT Certified Therapist & Supervisor, Adjunct Professor at Utah State University, and Chair of the Northern Utah Emotionally Focused Therapy non-profit Board. We are a couples, family, and individual therapy clinic. With EFT as a gold standard for couples therapy, I am dedicated to producing the most qualified and skilled Emotionally Focused Therapists in Utah.

Is your partnership suffering? Do you feel like your losing connection to the person you once fell in love with? Couples counseling can help you teach communication skills that move couples towards understanding and away from demon dialogues. The truth is your relationships matter and the problems are complex. We can work together to help discover the softer emotions that run the show. Let's focus on how to bring down barriers and open up windows. Don't let the past trauma keep you from living in your present. Now offering Telehealth options.

Our psychologists and therapists are among the most respected in the area and have been selected because of their expertise in a variety of presenting issues and vast experience of therapeutic approaches. And because each of our clients are unique, our therapists offer an exciting and varied approach for each of their clients struggling with issues preventing them from living their best life.

First off, I am so proud that you have taken the first (or 1000th) step on this journey of reconnecting with your authentic self! I firmly believe that each client has the potential to access everything they need within themselves, with supportive and nurturing guidance. We will work together to identify limitations and barriers and build the tools necessary to move through them with grace and compassion. Your primary goal is self-empowerment and energetic centering and I am hopeful to help you get there. If you are interested in a holistic approach to your mental health, I would love to be a part of your journey.

Are you seeking change for the better and support with anxiety, depression, grief, trauma, identity struggles, career dissatisfaction, or relationship challenges? With my guidance, I help clients discover what is holding them back from the life they want to live and then we work together to create effective, long-lasting solutions.

Donna Allen, LMFT As a Marriage and Family Therapist, I work with adult individuals and couples, in a holistic and systems-oriented way. Together we'll explore the elements of your life that are stressors as well as supports and use that information to help you achieve your goals.

Immigration evaluations and teen support are my passions. I enjoy working with people of all races, ethnicities and cultures, and I am passionate in advocating for social justice issues. I believe that when transgressions occur and cause trauma, one should have a place to find safety. I myself have Dyslexia and HSP (Highly Sensitive Personality), which have presented challenges in my life, but I have learned to use them as the gifts that they are. For example, being highly sensitive enables me to be an excellent empathetic listener, and my dyslexia sometimes allows me to see possibilities for growth that others might not.

I facilitate a creative space in order to develop practical and individualized goals for each client. I offer a solution focused approach based on a humanistic and relational framework. Me dedico a desarrollar un espacio terapéutico en donde un cliente y su terapeuta forman un proceso de colaboración. Las metas de terapia se basan en las necesidades presentes del cliente, y se navegan desde perspectivas de psicología relacionales y humanistas.

I am passionate about social justice and equity issues affecting historically disadvantaged groups. I work with individuals and families, to help promote growth, change, healing and/or insight. In our therapeutic partnership, we will focus on celebrating your achievements, envision a desirable future, then map out the small/large changes necessary to realize and actualize your vision.

Welcome to Fully Integrated Therapies! Life's challenges can sometimes leave you feeling lost and overwhelmed. We're here to help. If you're struggling with anxiety, depression, or trauma-related issues we'll help you find clarity and put yourself back in the driver's seat of your life. Our approach is rooted in a deep understanding of cognitive and emotional processes. Therapy is an intimate journey that requires hard work and self-reflection, but you don't have to go through it alone. We believe that therapy is a collaborative partnership, where we work together to identify your goals and empower you to overcome obstacles.

Hello my name is Katie and it is nice to meet you. I am currently taking new patients, teens 14 and older, and adults in Oregon and Washington. I have served in the field for 12 years and welcome populations of all demographics, ethnicities and cultures. I have extensive experience in school based settings assisting with issues such as complex trauma, self harm, addiction, anxiety, depression, grief, loss, life transitions, divorce, adoption, children in the foster system, parent coaching, and other issues. I look forward to meeting you and helping you achieve healing and permanent change.

As a counselor and wellness coach, I recognize that you are the expert of your own life and walk beside you to find answers and insight. I offer the following specialties: spiritual and cultural exploration, trauma healing, emotion regulation, career counseling, gender and sex identity exploration, stress and anxiety reduction, and mindfulness meditation, death planning and acceptance (among others!). I’m proud to work with clients from all cultural backgrounds, religions, and am LGBTQ-allied.