Buddhist Therapists in Cache County, UT
Becky Lynn Spotten
Counselor, CMHC, LPC, NCC
Verified Verified
1 Endorsed
Logan, UT 84321
Hello, are you feeling overwhelmed with life/responsibilities: college, careers, or relationships? Does it feel like an uphill battle to get through never-ending tasks? When you write down lists and plan it all out but secretly wish you could give up? Do you love your family and want more satisfying connections but wish you had some energy left for yourself? Honestly, has it been a while since you felt peace and joy? Do thoughts from the past or current situations come up and wreck your day? High-achievers often mask chronic stress symptoms by working harder and expecting more achievements to bring happiness and satisfaction.
Hello, are you feeling overwhelmed with life/responsibilities: college, careers, or relationships? Does it feel like an uphill battle to get through never-ending tasks? When you write down lists and plan it all out but secretly wish you could give up? Do you love your family and want more satisfying connections but wish you had some energy left for yourself? Honestly, has it been a while since you felt peace and joy? Do thoughts from the past or current situations come up and wreck your day? High-achievers often mask chronic stress symptoms by working harder and expecting more achievements to bring happiness and satisfaction.
Online Therapists
Ayaka Lingard
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Layton, UT 84041
My goal is to provide a collaborative, supportive, and understanding environment focused on your growth, development, and recovery. I approach therapy with respect for the importance of care in multiple life areas: biological, psychological, cultural, relational, and spiritual. I strive to provide affirming, accepting, and inclusive care that celebrates each persons’ many identities and unique life experiences. I currently have openings for evening appointments in order to meet your working needs.
My goal is to provide a collaborative, supportive, and understanding environment focused on your growth, development, and recovery. I approach therapy with respect for the importance of care in multiple life areas: biological, psychological, cultural, relational, and spiritual. I strive to provide affirming, accepting, and inclusive care that celebrates each persons’ many identities and unique life experiences. I currently have openings for evening appointments in order to meet your working needs.
Lara LaBar
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Salt Lake City, UT 84111
What values would you like to be moving towards in your life? What are you hoping to move away from? I love supporting humans who are attempting to answer these questions. I specialize in supporting folks who are exploring sexual concerns (I am kink and ENM competent and affirming), individuals and couples exploring non-traditional relationships, queer & gender-diverse folks, and people who are navigating major life transitions like faith crises and divorce.
What values would you like to be moving towards in your life? What are you hoping to move away from? I love supporting humans who are attempting to answer these questions. I specialize in supporting folks who are exploring sexual concerns (I am kink and ENM competent and affirming), individuals and couples exploring non-traditional relationships, queer & gender-diverse folks, and people who are navigating major life transitions like faith crises and divorce.
Soriah Mitchell
Clinical Social Work/Therapist, CSW
Verified Verified
Murray, UT 84107
Do you struggle with anxiety, a loss of self connection or relationship issues that affects your agency in creating a life you love? Do you feel paralyzed, lost or confused about how to change these things for the better? Do you wonder how to transform your connection with yourself and/or loved ones? Together, we will work on building compassionate awareness around the parts of you that feel lost, chaotic or have unmet needs. In the words of one of my favorite Psychologists: “We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.” Dr. Mate
Do you struggle with anxiety, a loss of self connection or relationship issues that affects your agency in creating a life you love? Do you feel paralyzed, lost or confused about how to change these things for the better? Do you wonder how to transform your connection with yourself and/or loved ones? Together, we will work on building compassionate awareness around the parts of you that feel lost, chaotic or have unmet needs. In the words of one of my favorite Psychologists: “We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.” Dr. Mate
Vard McGuire
Clinical Social Work/Therapist, CSW
Verified Verified
Salt Lake City, UT 84117
I'm committed to supporting individuals through their struggles with anxiety, depression, grief, and life's transitions. My approach integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Transpersonal Therapy to create a holistic and personalized treatment plan for each client.
I'm committed to supporting individuals through their struggles with anxiety, depression, grief, and life's transitions. My approach integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Transpersonal Therapy to create a holistic and personalized treatment plan for each client.
Melinda White
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
South Jordan, UT 84095
I currently provide telehealth services for anyone residing in California or Utah. I believe the core self knows what we need in order to heal if we listen. I have experience with teens/adults who struggle with suicidality/self-injury, trauma, substance abuse, depression, anxiety, self-esteem, life-transitions, and spiritual/religious crises. We apply in-depth DBT, and also (importantly) what comes after DBT. I am trained in Mindfulness, DBT Foundations, EMDR, and Sand Tray work. I work well with spiritual orientations, behavioral approaches, narrative and strengths-based work. My doctoral research focused on self-injury.
I currently provide telehealth services for anyone residing in California or Utah. I believe the core self knows what we need in order to heal if we listen. I have experience with teens/adults who struggle with suicidality/self-injury, trauma, substance abuse, depression, anxiety, self-esteem, life-transitions, and spiritual/religious crises. We apply in-depth DBT, and also (importantly) what comes after DBT. I am trained in Mindfulness, DBT Foundations, EMDR, and Sand Tray work. I work well with spiritual orientations, behavioral approaches, narrative and strengths-based work. My doctoral research focused on self-injury.
Cp Coppersmith
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
5 Endorsed
Salt Lake City, UT 84111
I work with people who want to reclaim the story of their lives. Some of us lost years fulfilling someone else's narrative- -but it's never too late to become yourself. You can determine the genre of story you live in, the type of protagonist you become. I try to help people navigate the excitement of infinite potential and the terror of infinite choice.
I work with people who want to reclaim the story of their lives. Some of us lost years fulfilling someone else's narrative- -but it's never too late to become yourself. You can determine the genre of story you live in, the type of protagonist you become. I try to help people navigate the excitement of infinite potential and the terror of infinite choice.
Crystina Nguyen
Pre-Licensed Professional, CSW-I
Verified Verified
1 Endorsed
Taylorsville, UT 84123
Hello! My name is Crystina and as a therapist, I am dedicated to meeting you where you are at and guiding you in your healing journey! I am committed to creating a safe space where you feel seen, heard, and validated. I make it a top priority to create a nonjudgmental and accepting space. I believe that the most integral part of being human is that we support and accept each other during life's hard moments.
Hello! My name is Crystina and as a therapist, I am dedicated to meeting you where you are at and guiding you in your healing journey! I am committed to creating a safe space where you feel seen, heard, and validated. I make it a top priority to create a nonjudgmental and accepting space. I believe that the most integral part of being human is that we support and accept each other during life's hard moments.
Ryan Chai
Clinical Social Work/Therapist, CSW
Verified Verified
4 Endorsed
Salt Lake City, UT 84107
With a collection of approaches and perspectives that are uniquely selected for the individual, one of the most fundamental aspects of therapy is a strong relationship between client and therapist. Since life is difficult and full of hardship, the moments we have to work together will be filled with compassion, sensitivity, authenticity, and courage. As we progress together, we will come to a realization: you already have it within you.
With a collection of approaches and perspectives that are uniquely selected for the individual, one of the most fundamental aspects of therapy is a strong relationship between client and therapist. Since life is difficult and full of hardship, the moments we have to work together will be filled with compassion, sensitivity, authenticity, and courage. As we progress together, we will come to a realization: you already have it within you.
Courtney Davies
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sandy, UT 84094
In a perfect world, we would all be assigned a therapist at birth, just as we are a pediatrician. Mental health is health, after all. Having a therapist to listen, affirm, encourage, and maybe even challenge you is incredibly healing. I don’t believe that clients necessarily ‘need’ therapy, but that they deserve excellent therapy. I have a passion for working with millennials and young adults. My professional experience in wilderness therapy also drives my interest in working with outdoor enthusiasts who have a history of trauma or mental health concerns.
In a perfect world, we would all be assigned a therapist at birth, just as we are a pediatrician. Mental health is health, after all. Having a therapist to listen, affirm, encourage, and maybe even challenge you is incredibly healing. I don’t believe that clients necessarily ‘need’ therapy, but that they deserve excellent therapy. I have a passion for working with millennials and young adults. My professional experience in wilderness therapy also drives my interest in working with outdoor enthusiasts who have a history of trauma or mental health concerns.
Lauren Wolfley
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Lehi, UT 84043 (Online Only)
I work best with highly motivated individuals who are married and ready to take action to improve their relationships. I help couple's & individuals work on relational issues such as self-worth, emotional regulation, intimacy, trust, fears, communication, alignment, healing, and connection. My approach centers around my deep belief in your inherent value & potential as well as the authentic and open relationship that we build. This is the foundation that allows us to find your core struggles, innate strength, & optimal methods for healing & growth. I hope you find insight, hope, empowerment, & connection whenever we meet.
I work best with highly motivated individuals who are married and ready to take action to improve their relationships. I help couple's & individuals work on relational issues such as self-worth, emotional regulation, intimacy, trust, fears, communication, alignment, healing, and connection. My approach centers around my deep belief in your inherent value & potential as well as the authentic and open relationship that we build. This is the foundation that allows us to find your core struggles, innate strength, & optimal methods for healing & growth. I hope you find insight, hope, empowerment, & connection whenever we meet.
James Michael Preston
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Salt Lake City, UT 84101
Are you feeling overwhelmed by the weight of your emotions? Do you find yourself trapped in a cycle of pain and struggle, unsure of how to break free? It's okay to admit that life can sometimes feel like an uphill battle. In fact, acknowledging the challenges you're facing is the first step towards healing and growth. I specialize in providing compassionate support to individuals who are grappling with the complexities of their inner world. Whether you're wrestling with past traumas, navigating difficult relationships, or feeling lost in the midst of life transitions, therapy can offer a safe space for exploration and healing.
Are you feeling overwhelmed by the weight of your emotions? Do you find yourself trapped in a cycle of pain and struggle, unsure of how to break free? It's okay to admit that life can sometimes feel like an uphill battle. In fact, acknowledging the challenges you're facing is the first step towards healing and growth. I specialize in providing compassionate support to individuals who are grappling with the complexities of their inner world. Whether you're wrestling with past traumas, navigating difficult relationships, or feeling lost in the midst of life transitions, therapy can offer a safe space for exploration and healing.
Kurt Woodruff Sproul At Beacon Therapy Of Utah
Counselor, ACMHC, APCC, MA
Verified Verified
1 Endorsed
Taylorsville, UT 84123 (Online Only)
We all have stress...question is: “how do you cope?” Good news: there are many tried and true evidence-based approaches to help you get better and do better…no matter what combination of troubles! After losing my son-in-law to addiction and self harm, I decided to get a masters in mental health, and learn all I could…to treat the whole person - emotionally, spiritually, and physically. It’s called integrated recovery. We are each uniquely complex and layered; so are our challenges. I wish to give you practical tools to navigate life’s challenges and to rise - learning to connect with others and embodying your best self.
We all have stress...question is: “how do you cope?” Good news: there are many tried and true evidence-based approaches to help you get better and do better…no matter what combination of troubles! After losing my son-in-law to addiction and self harm, I decided to get a masters in mental health, and learn all I could…to treat the whole person - emotionally, spiritually, and physically. It’s called integrated recovery. We are each uniquely complex and layered; so are our challenges. I wish to give you practical tools to navigate life’s challenges and to rise - learning to connect with others and embodying your best self.
Nicolaus Garcia
Clinical Social Work/Therapist, MSW, LCSW, CYT-200
Verified Verified
Salt Lake City, UT 84112
My practice focuses on LGBTQ+ and BIPOC issues relating to anxiety and depression, with an emphasis on relationships and sex. Common topics include relationship anxiety and ambivalence, Obsessive-Compulsive Disorder (OCD), hook-up culture, non-monogamy, kink, infidelity, and problematic sex and porn use.
My practice focuses on LGBTQ+ and BIPOC issues relating to anxiety and depression, with an emphasis on relationships and sex. Common topics include relationship anxiety and ambivalence, Obsessive-Compulsive Disorder (OCD), hook-up culture, non-monogamy, kink, infidelity, and problematic sex and porn use.
Rachael A Ringwood
Clinical Social Work/Therapist, LCSW
Verified Verified
13 Endorsed
Salt Lake City, UT 84111 (Online Only)
The therapeutic process is a powerful tool for growth and change. Diagnosis as "dia" and "gnosis", is to know across. Once recognized, the obstacles we experience can be compassionately cared for by developing awareness and coping skills to alleviate suffering. I'm happy to support you in exploring changes that achieve a greater sense of happiness and fulfillment in your life.
The therapeutic process is a powerful tool for growth and change. Diagnosis as "dia" and "gnosis", is to know across. Once recognized, the obstacles we experience can be compassionately cared for by developing awareness and coping skills to alleviate suffering. I'm happy to support you in exploring changes that achieve a greater sense of happiness and fulfillment in your life.
Bryan Bushman
Psychologist, PhD, MS
Verified Verified
1 Endorsed
Centerville, UT 84014
Waitlist for new clients
Over the past 16+ years of full-time practice, I have developed a strong commitment to helping adults, children and teens heal from anxiety, depression, grief and trauma. Since completing my formal training in 2008, I settled in Utah, where I have worked extensively with adults suffering from trauma, depression, anxiety and traumatic brain injury (TBI). Regarding my work with children and teens, I have worked extensively with conditions like ADHD, Autism, learning problems, self-harm behaviors, and mood disturbance. A family-based treatment approach is very important, as the whole family needs to be involved.
Over the past 16+ years of full-time practice, I have developed a strong commitment to helping adults, children and teens heal from anxiety, depression, grief and trauma. Since completing my formal training in 2008, I settled in Utah, where I have worked extensively with adults suffering from trauma, depression, anxiety and traumatic brain injury (TBI). Regarding my work with children and teens, I have worked extensively with conditions like ADHD, Autism, learning problems, self-harm behaviors, and mood disturbance. A family-based treatment approach is very important, as the whole family needs to be involved.
Manuel Evangelista
Clinical Social Work/Therapist, LCSW, MS, MSW
Verified Verified
Salt Lake City, UT 84101 (Online Only)
I am a Licensed Clinical Social Worker(LCSW) in Utah and my practice is grounded in the synthesis of social, biological, and psychological theories. I provide individual, group, and family therapy integrating psychodynamic and humanistic approaches with transformative healing methods and spirituality to adults. My goal in therapy is to move my patients beyond symptom reduction to the achievement of balance in the physical, emotional and, spiritual dimensions.
I am a Licensed Clinical Social Worker(LCSW) in Utah and my practice is grounded in the synthesis of social, biological, and psychological theories. I provide individual, group, and family therapy integrating psychodynamic and humanistic approaches with transformative healing methods and spirituality to adults. My goal in therapy is to move my patients beyond symptom reduction to the achievement of balance in the physical, emotional and, spiritual dimensions.
Crystalyn Hori-Wilson
Counselor, CMHC
Verified Verified
3 Endorsed
Centerville, UT 84014
I have worked in the field of mental health and substance abuse for 12 years. I have seen the power of a positive therapeutic relationship and the transformation that comes when an individual has support. I am dedicated to helping mainly women with various issues they face including; postpartum depression and anxiety, transitioning to motherhood, overall anxiety and relationship stressors. I have specialized training to aid in substance abuse recovery. I feel there is a strong need to also help families struggling to understand their loved one’s battle with addiction.
I have worked in the field of mental health and substance abuse for 12 years. I have seen the power of a positive therapeutic relationship and the transformation that comes when an individual has support. I am dedicated to helping mainly women with various issues they face including; postpartum depression and anxiety, transitioning to motherhood, overall anxiety and relationship stressors. I have specialized training to aid in substance abuse recovery. I feel there is a strong need to also help families struggling to understand their loved one’s battle with addiction.
Kimberly Howlett
Psychologist, PsyD
Verified Verified
1 Endorsed
Draper, UT 84020 (Online Only)
It's amazing how often the answer is to value yourself and to be healthily selfish! The people that do best with me tend to be working on trauma, an eating disorder, boundary setting and relationship issues, and/or general anxiety.
It's amazing how often the answer is to value yourself and to be healthily selfish! The people that do best with me tend to be working on trauma, an eating disorder, boundary setting and relationship issues, and/or general anxiety.
Dawn K Dickinson
Counselor, MA, CRC, ACMHC
Verified Verified
Murray, UT 84121
Welcome to a supportive space where you can explore your thoughts & emotions, from the inside out. Be ready to go within your self for real Self healing. I work with young adults (ages 18-34) & women in midlife (35-50ish), blending therapeutic approaches including Internal Family Systems (IFS) to explore the complexities of your mental wellness. Together, we'll navigate your inner world. We'll nurture your holistic well-being – mentally, emotionally, physically, and spiritually – embracing the entirety of who you are, including your strengths, vulnerabilities, & everything in between. I prefer in-person sessions in my Murray office.
Welcome to a supportive space where you can explore your thoughts & emotions, from the inside out. Be ready to go within your self for real Self healing. I work with young adults (ages 18-34) & women in midlife (35-50ish), blending therapeutic approaches including Internal Family Systems (IFS) to explore the complexities of your mental wellness. Together, we'll navigate your inner world. We'll nurture your holistic well-being – mentally, emotionally, physically, and spiritually – embracing the entirety of who you are, including your strengths, vulnerabilities, & everything in between. I prefer in-person sessions in my Murray office.
