Therapists in Spring Grove, PA

If you find discord between different parts of yourself and between you and people or situations in your life, consider embarking on this journey to personal freedom and self-discovery. This work is about finding your own inner balance and resolution and feeling free to express your authenticity. I work with mood disorders, anxiety, sleep, stress, family and relationship conflicts, compulsions and addictions. I use my own mix of many theoretical and practice techniques in the service of your resolution, integration and wholeness, with special expertise in relationship counseling, spirituality and gender issues.

One of the main components of therapy is to provide a safe environment for clients to explore their thoughts and feelings. My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 15 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges. My professional experience consists of working in a variety of settings including: in-home therapy, outpatient, and group practice. My clinical areas of specialty include: anxiety, depression, mood disorders, ADHD, OCD, autism and trauma.

The fact that you’re reading this means that you're ready to feel better. It takes courage to reach out to a therapist and means that you have hope that things can be better. Hope is what fuels the work of therapy and together we can help you to manage anxiety, depression and stress so that you can live your happiest life. Therapy is such a rewarding process and I know firsthand that it works and that YOU are so worth it. Being a therapist is my calling, my passion and my purpose and it would be my honor to travel with you on your journey to your Apogee, to your highest self, your journey to YOU!

Are you experiencing anxiety, depression, feeling overwhelmed or lost? Maybe you feel unfulfilled in your relationships, career, or other key areas of your life. If you are ready to explore these parts of yourself and interrupt patterns that are no longer serving you, I can help with that. Psychotherapy is a collaborative process which allows us to look at the areas that are causing distress, and identify ways to adjust your thoughts and behaviors to create positive change. I provide therapy in a safe, nonjudgmental environment where you can feel comfortable expressing yourself openly and authentically.

I am your inspirational face behind Minor Inspirations LLC where my 20 years of experience in providing therapeutic services can help you make the changes necessary for growth, mental stability, and stronger relationships. I recognize that everyone has their own stories to share and deserves services that will tailor to their individual experiences. Allow me to be your listening ear while pushing you to reach your goals. Allow me the opportunity to help you make even just a minor difference to open the doors for greater awareness and larger changes to present themselves for life long stability and stronger relationships.

Psychology for YOU. If you are experiencing a problem or something troubles you in your mind, this is the moment to address it. The opportunity for you to express yourself and receive professional attention is in your hands now. If we work together we can reach your goals. “Don't be pushed around by the fears in your mind. Be led by the dreams in your heart.” ― Roy T. Bennett

Many of us find ourselves without a space to process our lives, relationships, as well as the weight of a world and systems that are unjust and unsafe. If you are seeking care that holds space for humanity while also challenging oppressive beliefs and systems, appreciates experience over diagnosis, and supports creativity and difference; I would be honored to collaborate with you. Let's explore opportunities to build meaning and connection, navigate experiences of stress and complex emotions, and overcome personal and environmental barriers.

We are constantly transitioning and struggling with life experiences and relationships. Whether it is frustrations due to family or work interactions, or the grief and sadness that follows the death of a loved one, day to day life can be difficult to manage. When we learn how to manage our emotions, discuss what is making us uncomfortable, and work through a major life change, we can make the day to day more manageable. You are not alone in your struggles, and I hope to assist in your journey to making your life less stressful and more fulfilling. Please visit my website, linked above, for more information and scheduling.

In my clinical work I focus on helping clients develop a more compassionate and complete understanding of themselves. If you're experiencing anxiety or depression—particularly symptoms like intrusive thoughts, OCD, or the lingering effects of past trauma or abuse—it is possible to find relief through counseling. I'd like to help you start to make sense of things.

I am a Licensed Clinical Social Worker who has experience treating depression, anxiety and trauma. I work with children, teens and adults. I hope to foster an environment where you can feel safe and open to express your thoughts, feelings and experiences, and work on learning new and healthier ways to express and cope with your emotions and stressors. At this time I am not accepting new clients who require appointments after 4pm, and can only accept new clients who have day time availability. If you have an allergy or fear of dogs, please let me know as I often have a therapy dog in my office.

Hello and welcome. I am a Licensed and Board-Certified Therapist in Maryland and Pennsylvania with 10 years of professional work experience. I am a certified, as well as a lifelong, practitioner of meditation and yoga. My clinical experience comes from providing direct mental health and behavioral counseling for young children, teens, and adults with a variety of presenting issues including stress/anxiety, depression, grief and loss, relationship and family issues, trauma recovery, racialized and intergenerational trauma recovery, mood instability, ADHD and gender identity.

We welcome you to Evergreen! We are a private practice group of compassionate and skilled Clinical Psychologists, Clinical Social Workers, Licensed Professional Counselors in Chestnut Hill, Philadelphia. We understand it's not easy to open up to someone you don't know, but we strive to make your experience as easy and comfortable as possible. We are here to support you, to help develop workable solutions, and to improve overall health and well-being. We know that change and happiness are possible. You don't have to struggle; help is available. Our office staff are here and want to hear from you.

Hi, I’m Matt, your friendly neighborhood therapist, author and advocate, usually spotted with a slight smile and funky head nod that runs a tightrope to any beat between Kendrick Lamar and Isaac Hayes. I place compassion at the core of my work. It is my belief that there are no wrong feelings, and my continual hope is to work with you to build a safe space where we can sit in the discovery of your authentic self, before we walk alongside each other toward your goals.