Therapists in New Bethlehem, PA

Photo of Laura Moore Counseling Services llc, Licensed Professional Counselor in New Bethlehem, PA
Laura Moore Counseling Services llc
Licensed Professional Counselor, NBCC, DCC, LPC, MSEd
Verified Verified
4 Endorsed
New Bethlehem, PA 16242
In our therapy sessions, we'll work together to solve current problems and improve positive thinking and behavior resulting from past experiences. Therapy will help you see new possibilities and skills helping you through life's journey. I'm confident you'll find personalized individual therapy beneficial and inspirational. We will use cognitive behavioral therapy or EMDR as a starting place to help you look at situations differently and learn the control you have in how you think and respond to events. We can not control other people, but you can control how you react to them.
In our therapy sessions, we'll work together to solve current problems and improve positive thinking and behavior resulting from past experiences. Therapy will help you see new possibilities and skills helping you through life's journey. I'm confident you'll find personalized individual therapy beneficial and inspirational. We will use cognitive behavioral therapy or EMDR as a starting place to help you look at situations differently and learn the control you have in how you think and respond to events. We can not control other people, but you can control how you react to them.
(814) 275-6611 View (814) 275-6611

Online Therapists

Photo of Colin O'Grady, Licensed Professional Counselor in New Bethlehem, PA
Colin O'Grady
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Squirrel Hill, PA 15217
****Teletherapy Available****Hello and nice to meet you. I look forward to supporting your journey of problem solving, gaining insight and living a fuller life. Are your family members practicing "unhealthy" communication habits? Is your child, adolescent or college age student struggling in school? If so, counseling may be an option. I am a former School Counselor for 12 years, so I am well versed in a variety of school related issues such as academic and career counseling and personal or social difficulties.
****Teletherapy Available****Hello and nice to meet you. I look forward to supporting your journey of problem solving, gaining insight and living a fuller life. Are your family members practicing "unhealthy" communication habits? Is your child, adolescent or college age student struggling in school? If so, counseling may be an option. I am a former School Counselor for 12 years, so I am well versed in a variety of school related issues such as academic and career counseling and personal or social difficulties.
(724) 620-4909 View (724) 620-4909
Photo of Danielle Hammitt, Licensed Professional Counselor in New Bethlehem, PA
Danielle Hammitt
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Pittsburgh, PA 15222  (Online Only)
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
(267) 214-5947 View (267) 214-5947
Photo of Wesley Waldrup, Licensed Professional Counselor in New Bethlehem, PA
Wesley Waldrup
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15206
Perhaps you are struggling with a life transition, facing a chronic illnesses or an unexpected loss in your life? Are you adjusting to a new role? Concerned about depression or anxiety? Do you have strained relationships or trouble communicating? Counseling can help you navigate these difficult experiences with more confidence.... After an assessment of your conflicts, we will work together to set goals for approaching life in different ways.
Perhaps you are struggling with a life transition, facing a chronic illnesses or an unexpected loss in your life? Are you adjusting to a new role? Concerned about depression or anxiety? Do you have strained relationships or trouble communicating? Counseling can help you navigate these difficult experiences with more confidence.... After an assessment of your conflicts, we will work together to set goals for approaching life in different ways.
(412) 385-4243 View (412) 385-4243
Photo of Courteney Bender, Licensed Professional Counselor in New Bethlehem, PA
Courteney Bender
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Greensburg, PA 15601  (Online Only)
Change is an inevitable reality of life that can be difficult to navigate alone. As your therapist, I can walk alongside you on that journey. My focuses include working with adolescents and adults to address concerns like anxiety, depression, life transition, body image, and disordered eating. If you feel ready to take the first steps in healing, let's connect.
Change is an inevitable reality of life that can be difficult to navigate alone. As your therapist, I can walk alongside you on that journey. My focuses include working with adolescents and adults to address concerns like anxiety, depression, life transition, body image, and disordered eating. If you feel ready to take the first steps in healing, let's connect.
(724) 558-8002 View (724) 558-8002
Photo of Molly Monella, Licensed Professional Counselor in New Bethlehem, PA
Molly Monella
Licensed Professional Counselor, LPC
Verified Verified
Du Bois, PA 15801  (Online Only)
Do you feel like you've forgotten who you are, or maybe you've never really known? Perhaps you're struggling with dissatisfaction or overwhelm in your life roles. Maybe you've been carrying the burden of pain, shame, regret, or trauma since before you can remember. And despite all of this, maybe you're ready for change, you're looking for fulfillment, or you're seeking healing. I am well versed in the treatment of several mental health diagnoses and find that I have a particular passion and gift for the treatment of trauma, relationship concerns, sexual health and empowerment, eating disorders, the mind-body connection, ADHD,
Do you feel like you've forgotten who you are, or maybe you've never really known? Perhaps you're struggling with dissatisfaction or overwhelm in your life roles. Maybe you've been carrying the burden of pain, shame, regret, or trauma since before you can remember. And despite all of this, maybe you're ready for change, you're looking for fulfillment, or you're seeking healing. I am well versed in the treatment of several mental health diagnoses and find that I have a particular passion and gift for the treatment of trauma, relationship concerns, sexual health and empowerment, eating disorders, the mind-body connection, ADHD,
(814) 787-2142 View (814) 787-2142
Photo of Lindsay Carter, Licensed Professional Counselor in New Bethlehem, PA
Lindsay Carter
Licensed Professional Counselor, MA, LPC
Verified Verified
Washington, PA 15301  (Online Only)
Welcome! My name is Lindsay Carter, and I am an LPC specializing in family and individual therapy. I take a systemic, and faith-based approach to my work, and my belief is to work with clients in a collaborative way to ensure you feel heard, understood and are able to address issues at a pace that is most comfortable for you. I strive to make certain that my clients view therapy as a place that is safe, provides support, and also promotes change in a way that is nurturing, yet challenging. Together we will get to the root of the issues, in order to make long-standing changes in your life, healing on a deeper level!
Welcome! My name is Lindsay Carter, and I am an LPC specializing in family and individual therapy. I take a systemic, and faith-based approach to my work, and my belief is to work with clients in a collaborative way to ensure you feel heard, understood and are able to address issues at a pace that is most comfortable for you. I strive to make certain that my clients view therapy as a place that is safe, provides support, and also promotes change in a way that is nurturing, yet challenging. Together we will get to the root of the issues, in order to make long-standing changes in your life, healing on a deeper level!
(878) 881-1885 View (878) 881-1885
Photo of Asia Gunter, Pre-Licensed Professional in New Bethlehem, PA
Asia Gunter
Pre-Licensed Professional, MS, NCC
Verified Verified
2 Endorsed
Pittsburgh, PA 15203
Give me a break, are you serious?, What now? No one understands, I'm anxious..I'm depressed. How many times have you said these exact words this week? I sure can relate-and if you can, you’re in the right place. Welcome. Self-empowerment, radical acceptance & authentic human connection will be the cornerstone of our work. I utilize a strength-based humanistic approach to guide us...but healing doesn't happen via theory. It lies within you - your hopes, hardships, successes & infinite wisdom. Sometimes we'll laugh. Often, we'll cry. But either way...
Give me a break, are you serious?, What now? No one understands, I'm anxious..I'm depressed. How many times have you said these exact words this week? I sure can relate-and if you can, you’re in the right place. Welcome. Self-empowerment, radical acceptance & authentic human connection will be the cornerstone of our work. I utilize a strength-based humanistic approach to guide us...but healing doesn't happen via theory. It lies within you - your hopes, hardships, successes & infinite wisdom. Sometimes we'll laugh. Often, we'll cry. But either way...
(412) 501-9683 View (412) 501-9683
Photo of Katherine Bumbernick, Licensed Professional Counselor in New Bethlehem, PA
Katherine Bumbernick
Licensed Professional Counselor, LPC, ATR, PMH-C
Verified Verified
3 Endorsed
Greensburg, PA 15601
I am passionate about empowering clients to foster the resilience they need to overcome emotional and existential distress. My approach is holistic, solution-based, and future-focused on ways to improve overall life satisfaction and direction. Professionally, I have specific experience in women's issues, life transitions and existentialism, criminal justice and forensics, and treating other mental health professionals.
I am passionate about empowering clients to foster the resilience they need to overcome emotional and existential distress. My approach is holistic, solution-based, and future-focused on ways to improve overall life satisfaction and direction. Professionally, I have specific experience in women's issues, life transitions and existentialism, criminal justice and forensics, and treating other mental health professionals.
(724) 399-3122 View (724) 399-3122
Photo of Theresa Sobkiewicz Palaski, Clinical Social Work/Therapist in New Bethlehem, PA
Theresa Sobkiewicz Palaski
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15232  (Online Only)
Theresa Ann Sobkiewicz-Palaski is a Licensed Clinical Social Worker (LCSW) who specializes in treating eating disorders, women’s issues, life transitions, depression, and anxiety in adolescents and adults. She has over 30 years of clinical experience in academic, clinical, and private practice settings. As a licensed clinical social worker with 30 years of experience, she has been privileged to witness that awareness is the greatest agent for change.
Theresa Ann Sobkiewicz-Palaski is a Licensed Clinical Social Worker (LCSW) who specializes in treating eating disorders, women’s issues, life transitions, depression, and anxiety in adolescents and adults. She has over 30 years of clinical experience in academic, clinical, and private practice settings. As a licensed clinical social worker with 30 years of experience, she has been privileged to witness that awareness is the greatest agent for change.
(412) 301-9089 View (412) 301-9089
Photo of Joseph Michael Kanotz, Clinical Social Work/Therapist in New Bethlehem, PA
Joseph Michael Kanotz
Clinical Social Work/Therapist
Verified Verified
Washington, PA 15301
Hello! I am Joe Kanotz. Finding the right therapist can be daunting. All therapists are not alike. So much depends on personal fit and this feels right. I have had a successful private practice since 1990. Prior to that I worked in just about every setting imaginable: group practice, psychiatric practice, community mental health, community hospital, partial hospital, VA hospital, and state hospital. I have watched theories and treatment methods evolve so I will try to tailor what is best for your therapy. This therapy, this space is for you! I continue to learn and expand my skill base with continuing training and consultation.
Hello! I am Joe Kanotz. Finding the right therapist can be daunting. All therapists are not alike. So much depends on personal fit and this feels right. I have had a successful private practice since 1990. Prior to that I worked in just about every setting imaginable: group practice, psychiatric practice, community mental health, community hospital, partial hospital, VA hospital, and state hospital. I have watched theories and treatment methods evolve so I will try to tailor what is best for your therapy. This therapy, this space is for you! I continue to learn and expand my skill base with continuing training and consultation.
(724) 605-4352 View (724) 605-4352
Photo of Michelle B Kassahun, Licensed Professional Counselor in New Bethlehem, PA
Michelle B Kassahun
Licensed Professional Counselor, MS, LPC, CCBT
Verified Verified
Pittsburgh, PA 15217  (Online Only)
I am a Licensed Professional Counselor honored with over 20 years of experience working with individuals with various mood and mental health concerns. I'm trained as a Gestalt and Cognitive Behavior Therapist. Additionally, I hold certifications in both Brainspotting and the Safe and Sound Protocol (Polyvagal theory), which are mindfulness reprocessing tools used to heal trauma and promote emotional regulation. I integrate both evidence-based practice as well as holistic functional care to meet your individual needs and facilitate positive growth. I look forward to hearing from you and supporting you during your healing journey!
I am a Licensed Professional Counselor honored with over 20 years of experience working with individuals with various mood and mental health concerns. I'm trained as a Gestalt and Cognitive Behavior Therapist. Additionally, I hold certifications in both Brainspotting and the Safe and Sound Protocol (Polyvagal theory), which are mindfulness reprocessing tools used to heal trauma and promote emotional regulation. I integrate both evidence-based practice as well as holistic functional care to meet your individual needs and facilitate positive growth. I look forward to hearing from you and supporting you during your healing journey!
(717) 833-6210 View (717) 833-6210
Photo of State of Mind Neuropsychology llc, Psychologist in New Bethlehem, PA
State of Mind Neuropsychology llc
Psychologist, PsyD
Verified Verified
1 Endorsed
Connellsville, PA 15425
Are you struggling to figure out why things feel so difficult lately? Why the things that seemed to help you before aren't working? Has everything gotten so overwhelming? You are not alone, and we can help you. Maybe you are looking for answers- why don't I feel like I used to? Maybe you’re feeling mentally slower, distracted, not thinking clearly? Maybe you’re worried about a loved one who is having problems with confusion, forgetfulness, or not acting like themselves. Through targeted neuropsychological assessment and therapy, we can help you better understand what is going on and work out how to make it the problem better.
Are you struggling to figure out why things feel so difficult lately? Why the things that seemed to help you before aren't working? Has everything gotten so overwhelming? You are not alone, and we can help you. Maybe you are looking for answers- why don't I feel like I used to? Maybe you’re feeling mentally slower, distracted, not thinking clearly? Maybe you’re worried about a loved one who is having problems with confusion, forgetfulness, or not acting like themselves. Through targeted neuropsychological assessment and therapy, we can help you better understand what is going on and work out how to make it the problem better.
(724) 607-8089 View (724) 607-8089
Photo of Samantha J Lacy, Licensed Professional Counselor in New Bethlehem, PA
Samantha J Lacy
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
South Park, PA 15129
Are you currently living your best life? Are you living your truth? Or maybe events from your past and/or present are weighing on you and you're not sure what to do at this point or where to turn. I am a Licensed Professional Counselor who prides myself on my ability to help others achieve their therapeutic goals and be the best version of themselves. I have over 18 years of experience in the field of psychology, and have worked in many different settings such as partial hospital, IBHS, Social Skills programming, school settings, and Outpatient MH. I enjoy working with children, adolescents, and adults.
Are you currently living your best life? Are you living your truth? Or maybe events from your past and/or present are weighing on you and you're not sure what to do at this point or where to turn. I am a Licensed Professional Counselor who prides myself on my ability to help others achieve their therapeutic goals and be the best version of themselves. I have over 18 years of experience in the field of psychology, and have worked in many different settings such as partial hospital, IBHS, Social Skills programming, school settings, and Outpatient MH. I enjoy working with children, adolescents, and adults.
(412) 790-2059 View (412) 790-2059
Photo of Kyrylice Jurczenko, Clinical Social Work/Therapist in New Bethlehem, PA
Kyrylice Jurczenko
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15237  (Online Only)
Whether you are looking for healing, growth, or change- everyone deserves a space to feel seen, and heard. I will meet you wherever the start line is for you- and be your support through the non- linear journey that is recovery. Whether it's learning to sit with the discomfort of difficult emotions, strengthening your positive coping skills, or learning to challenge your negative thoughts- we will work together. "No two eating disorders are the same. No two individuals are the same. No two paths to recovery are the same. But everyone's strength to reach recovery is the same." - Brittany Burgunder
Whether you are looking for healing, growth, or change- everyone deserves a space to feel seen, and heard. I will meet you wherever the start line is for you- and be your support through the non- linear journey that is recovery. Whether it's learning to sit with the discomfort of difficult emotions, strengthening your positive coping skills, or learning to challenge your negative thoughts- we will work together. "No two eating disorders are the same. No two individuals are the same. No two paths to recovery are the same. But everyone's strength to reach recovery is the same." - Brittany Burgunder
(412) 501-4889 View (412) 501-4889
Andrea Lucille Zeiber
Licensed Professional Counselor, PsyD, LPC, MS
Verified Verified
Erie, PA 16504
I am a licensed therapist who has a doctorate in psychology. I have over 20 years of experience working with people to support them in managing symptoms of mental health, addressing stressors, and supportive themselves to achieve their goals. I work with people who need help addressing trauma, personality disorders, substance abuse concerns, psychosis, bipolar disorder, forensic histories, and general mental health needs. I like to work with my clients to create a therapy plan based on their needs and preferences to support them in being ready to successfully discharge from services.
I am a licensed therapist who has a doctorate in psychology. I have over 20 years of experience working with people to support them in managing symptoms of mental health, addressing stressors, and supportive themselves to achieve their goals. I work with people who need help addressing trauma, personality disorders, substance abuse concerns, psychosis, bipolar disorder, forensic histories, and general mental health needs. I like to work with my clients to create a therapy plan based on their needs and preferences to support them in being ready to successfully discharge from services.
(814) 212-4406 View (814) 212-4406
Photo of Heather Stube, Clinical Social Work/Therapist in New Bethlehem, PA
Heather Stube
Clinical Social Work/Therapist, LCSW
Verified Verified
State College, PA 16801  (Online Only)
Many times, the stress of life gets in the way of what we want to do in life, and who we want to be! Heather is here to provide a relaxed and judgement-free platform to work through all life has in store. She is here to support those dealing with increased stress, major life changes, relationship issues, anxiety, depression, grief, caregiver stress, chronic health issues, and those with spiritual concerns, as well as many other issues. Heather has worked with adults of various ages, social and cultural backgrounds, and gender and sexual identities, and strives to be inclusive and culturally competent.
Many times, the stress of life gets in the way of what we want to do in life, and who we want to be! Heather is here to provide a relaxed and judgement-free platform to work through all life has in store. She is here to support those dealing with increased stress, major life changes, relationship issues, anxiety, depression, grief, caregiver stress, chronic health issues, and those with spiritual concerns, as well as many other issues. Heather has worked with adults of various ages, social and cultural backgrounds, and gender and sexual identities, and strives to be inclusive and culturally competent.
(814) 527-3032 View (814) 527-3032
Photo of Dina Baunoch, Licensed Professional Counselor in New Bethlehem, PA
Dina Baunoch
Licensed Professional Counselor, LPC , NCC, CTMH
Verified Verified
1 Endorsed
Indiana, PA 15701
Waitlist for new clients
In these Covid times, it is easy to feel isolated, overwhelmed, lost, or stuck. Seeking help is a brave and important step! Whether you are struggling with anxiety, depression, grief/loss, relationship or parenting stressors, identity issues, career or school stress, adjusting to difficult changes, or just need someone to talk to - therapy can help. My approach comes from a strength-based framework where I seek to help you identify and build tools, strengths, and resilience to help you more effectively work on your goals. Therapy can help you build insight into yourself and others with a knowledgeable, compassionate guide.
In these Covid times, it is easy to feel isolated, overwhelmed, lost, or stuck. Seeking help is a brave and important step! Whether you are struggling with anxiety, depression, grief/loss, relationship or parenting stressors, identity issues, career or school stress, adjusting to difficult changes, or just need someone to talk to - therapy can help. My approach comes from a strength-based framework where I seek to help you identify and build tools, strengths, and resilience to help you more effectively work on your goals. Therapy can help you build insight into yourself and others with a knowledgeable, compassionate guide.
(724) 200-8149 View (724) 200-8149
Photo of Avellar Warden Psychological Associates, Psychologist in New Bethlehem, PA
Avellar Warden Psychological Associates
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15217
Our skilled doctoral-level therapists offer personalized and comprehensive psychological care. Together, we help with most mood, behavioral, relational, and life transition issues. You will receive an assessment of your psychological health and a personalized plan to fit your unique needs, goals, and life situation. Most importantly, you will develop insights and strategies to take therapy “on the go.”
Our skilled doctoral-level therapists offer personalized and comprehensive psychological care. Together, we help with most mood, behavioral, relational, and life transition issues. You will receive an assessment of your psychological health and a personalized plan to fit your unique needs, goals, and life situation. Most importantly, you will develop insights and strategies to take therapy “on the go.”
(412) 850-2156 View (412) 850-2156
Photo of Amanda Mezhinsky, Clinical Social Work/Therapist in New Bethlehem, PA
Amanda Mezhinsky
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pittsburgh, PA 15228
Therapy for women who are pregnant, trying to conceive or have recently had a baby. Are you experiencing an increase in anxiety or feeling overwhelmed? Not feeling like yourself and are unsure what is "normal" ? You are not alone! Research has shown, 1 in 7 mothers experience depression or anxiety during pregnancy or postpartum. Counseling from a trained therapist has been shown to significantly reduce these symptoms
Therapy for women who are pregnant, trying to conceive or have recently had a baby. Are you experiencing an increase in anxiety or feeling overwhelmed? Not feeling like yourself and are unsure what is "normal" ? You are not alone! Research has shown, 1 in 7 mothers experience depression or anxiety during pregnancy or postpartum. Counseling from a trained therapist has been shown to significantly reduce these symptoms
(412) 253-2904 View (412) 253-2904

How does your Therapist compare?

Number of Therapists in New Bethlehem, PA

< 10

Therapists in New Bethlehem, PA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Divorce
100% Career Counseling

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% UnitedHealthcare UHC | UBH

How Therapists in New Bethlehem, PA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in New Bethlehem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.