Therapists in Philadelphia, PA

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Photo of Kathryn Nevin, Clinical Social Work/Therapist in Philadelphia, PA
Kathryn Nevin
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19124  (Online Only)
Hello, I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.
Hello, I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.
(215) 608-5627 View (215) 608-5627
Photo of Jessica Curlett, Licensed Professional Counselor in Philadelphia, PA
Jessica Curlett
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19103  (Online Only)
As a person-centered therapist, I strive to ensure my clients feel seen, heard, and supported on their mental health journey. With focus areas of anxiety, depression, and trauma I feel that understanding is the basis of healing. Many barriers exist in accessing mental health care and finding the right therapist shouldn’t be one of them. I am a licensed professional counselor and received my Master’s degree from Temple University in Philadelphia. I've worked in university and group practice settings providing therapy to teens, college students, and clients in their 20s and 30s. I also provide Christian counseling upon request.
As a person-centered therapist, I strive to ensure my clients feel seen, heard, and supported on their mental health journey. With focus areas of anxiety, depression, and trauma I feel that understanding is the basis of healing. Many barriers exist in accessing mental health care and finding the right therapist shouldn’t be one of them. I am a licensed professional counselor and received my Master’s degree from Temple University in Philadelphia. I've worked in university and group practice settings providing therapy to teens, college students, and clients in their 20s and 30s. I also provide Christian counseling upon request.
(484) 603-6891 View (484) 603-6891
Photo of Edwin A Garcia, Pre-Licensed Professional in Philadelphia, PA
Edwin A Garcia
Pre-Licensed Professional, MA, LC
Verified Verified
Philadelphia, PA 19147
Many of us at time struggle with managing the stress of life and it can become overwhelming. The good news is you are not alone! Reaching out for support is the first step, and a clear sign that you are apart and ready for a change. I am here to be a part of your support system. I have worked with individuals suffering from depression, anxiety, and many other concerns. I believe that you are ready to move on with your life and that you have the strength to empower yourself.
Many of us at time struggle with managing the stress of life and it can become overwhelming. The good news is you are not alone! Reaching out for support is the first step, and a clear sign that you are apart and ready for a change. I am here to be a part of your support system. I have worked with individuals suffering from depression, anxiety, and many other concerns. I believe that you are ready to move on with your life and that you have the strength to empower yourself.
(267) 570-3629 View (267) 570-3629
Photo of Toyye Hargrove, Licensed Professional Counselor in Philadelphia, PA
Toyye Hargrove
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19104
Toyye Hargrove is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2019. She has a Master's of Science in Counseling. Toyye is dedicated to listening, processing, and assisting clients with developing their own solutions without judgement and with hopes of developing an improved mindset and overall well-being. Outside of work, Toyye enjoys dancing, spending time with family, and cooking.
Toyye Hargrove is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2019. She has a Master's of Science in Counseling. Toyye is dedicated to listening, processing, and assisting clients with developing their own solutions without judgement and with hopes of developing an improved mindset and overall well-being. Outside of work, Toyye enjoys dancing, spending time with family, and cooking.
(267) 490-3624 View (267) 490-3624
Photo of Nancy K. Law, Pre-Licensed Professional in Philadelphia, PA
Nancy K. Law
Pre-Licensed Professional, MA, LAPC
Verified Verified
Philadelphia, PA 19106
Relationships, new life stages, career changes, can be challenging. I specialize in helping individuals transition into their new life status with confidence and perspective. We all look to increase our happiness and joy, reduce our stress , frustrations and and suffering, improve our relationships and accomplish our goals. The dilemma to many of us is that we would like these things to happen without changing too much of ourselves. My aim is to help people move through the process of change, while helping you process and cope with your current life challenges.
Relationships, new life stages, career changes, can be challenging. I specialize in helping individuals transition into their new life status with confidence and perspective. We all look to increase our happiness and joy, reduce our stress , frustrations and and suffering, improve our relationships and accomplish our goals. The dilemma to many of us is that we would like these things to happen without changing too much of ourselves. My aim is to help people move through the process of change, while helping you process and cope with your current life challenges.
(215) 593-2922 View (215) 593-2922
Photo of Cory Strubert, Clinical Social Work/Therapist in Philadelphia, PA
Cory Strubert
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19102  (Online Only)
Hi, I'm Cory! Do you feel unmotivated, uninspired, and stuck in the routine of life or your relationship? Are you searching for who you are at your core and learning to live a life aligned with that? Are you struggling with anxiety, burnout, depression, or stress, which gets in the way of you moving forward? I am a Licensed Clinical Social Worker with over 10 years of experience working with families, individuals, and couples. My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles.
Hi, I'm Cory! Do you feel unmotivated, uninspired, and stuck in the routine of life or your relationship? Are you searching for who you are at your core and learning to live a life aligned with that? Are you struggling with anxiety, burnout, depression, or stress, which gets in the way of you moving forward? I am a Licensed Clinical Social Worker with over 10 years of experience working with families, individuals, and couples. My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles.
(484) 948-1479 View (484) 948-1479
Photo of Peter Zook, Clinical Social Work/Therapist in Philadelphia, PA
Peter Zook
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19107
Hi there, I am here to get you feeling better and for that to last. I provide compassionate therapy that meets you where you are and helps you get to where you want to be. Whatever is bringing you into therapy, I will be there with you along the way. Together we’ll get to the root of what’s going on and figure out what it is you need to better manage your mental health. We’ll increase insight and self-awareness while finding better coping mechanisms that nourish you. We’ll understand and undo deeper pains, which leads to lasting change for more meaning and fulfillment in your life. Let’s talk and figure things out.
Hi there, I am here to get you feeling better and for that to last. I provide compassionate therapy that meets you where you are and helps you get to where you want to be. Whatever is bringing you into therapy, I will be there with you along the way. Together we’ll get to the root of what’s going on and figure out what it is you need to better manage your mental health. We’ll increase insight and self-awareness while finding better coping mechanisms that nourish you. We’ll understand and undo deeper pains, which leads to lasting change for more meaning and fulfillment in your life. Let’s talk and figure things out.
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Photo of Soul Transformation LLC, Clinical Social Work/Therapist in Philadelphia, PA
Soul Transformation LLC
Clinical Social Work/Therapist, LSW, MDiv, CTCP, CAMS-I
Verified Verified
Philadelphia, PA 19144  (Online Only)
There are many reasons you may be seeking therapy — marital and familial conflict, grief & loss, anxiety, depression, trauma, addiction, self-esteem, sexual abuse, domestic violence, or relationships are among the most common reasons. Perhaps you have asked yourself questions such as “how long will this pain last?” “when will I be good enough?” “how can I learn to love myself” “Why me?’ "How do I get out?" I want you to know you are not alone! Together we can explore your needs. You want to be happy, let's explore the barriers keeping you from living the best version of you. You need tools to navigate life, let's create a road map.
There are many reasons you may be seeking therapy — marital and familial conflict, grief & loss, anxiety, depression, trauma, addiction, self-esteem, sexual abuse, domestic violence, or relationships are among the most common reasons. Perhaps you have asked yourself questions such as “how long will this pain last?” “when will I be good enough?” “how can I learn to love myself” “Why me?’ "How do I get out?" I want you to know you are not alone! Together we can explore your needs. You want to be happy, let's explore the barriers keeping you from living the best version of you. You need tools to navigate life, let's create a road map.
(215) 770-3917 View (215) 770-3917
Photo of Laura Hawley, Clinical Social Work/Therapist in Philadelphia, PA
Laura Hawley
Clinical Social Work/Therapist, LCSW, Lic, Ac
Verified Verified
2 Endorsed
Philadelphia, PA 19103
It is hard being a person. We often engage in patterns of feeling, thought and action that reliably lead to suffering. These patterns arise in response to difficult and even traumatic experiences. They made good sense at some point, but now get in the way, causing anxiety, depression, shame and frustration. I work with people to bring increased awareness to the human potential caught up in old patterns, and via that awareness, to an enhanced sense of choice and self confidence and ease. My work draws on your wisdom, as well as my own.
It is hard being a person. We often engage in patterns of feeling, thought and action that reliably lead to suffering. These patterns arise in response to difficult and even traumatic experiences. They made good sense at some point, but now get in the way, causing anxiety, depression, shame and frustration. I work with people to bring increased awareness to the human potential caught up in old patterns, and via that awareness, to an enhanced sense of choice and self confidence and ease. My work draws on your wisdom, as well as my own.
(215) 515-6272 View (215) 515-6272
Photo of Ellen J Siegel, Psychologist in Philadelphia, PA
Ellen J Siegel
Psychologist, PhD
Verified Verified
Philadelphia, PA 19103  (Online Only)
It's not easy to find the right psychotherapist. You want someone who is empathic while remaining professional, intuitive as well as smart, compassionate without sacrificing competence, warm but able to remain clear and focused. Someone you "click" with, someone you can trust and have confidence in, someone who will be your ally in figuring out the puzzle that is you. With over 30 years' experience as a licensed Clinical Psychologist in Center City Philadelphia, I may be the psychotherapist you seek. I specialize in treating individual adults and couples with relationship issues, depression, anxiety, or life transitions.
It's not easy to find the right psychotherapist. You want someone who is empathic while remaining professional, intuitive as well as smart, compassionate without sacrificing competence, warm but able to remain clear and focused. Someone you "click" with, someone you can trust and have confidence in, someone who will be your ally in figuring out the puzzle that is you. With over 30 years' experience as a licensed Clinical Psychologist in Center City Philadelphia, I may be the psychotherapist you seek. I specialize in treating individual adults and couples with relationship issues, depression, anxiety, or life transitions.
(215) 995-0037 View (215) 995-0037
Photo of Nichelle Linder, Licensed Professional Counselor in Philadelphia, PA
Nichelle Linder
Licensed Professional Counselor, LBS, LPC, LPCMH
Verified Verified
3 Endorsed
Philadelphia, PA 19135  (Online Only)
Life can get overwhelming and you feel like you're in it alone. I meet you where you are at by viewing your needs as they are. I'm client centered and together we'll work. I've been in this field since 2009 as a professional helper, and started out working w/ children, pre-teens, adolescence (i.e., foster care, adoption, behavioral and emotional, and autism); then expanded into working w/ adults (i.e., SMI population, forensic population, criminal justice involve population, substance abuse, anxiety, depression, OCD, anger management, life transitions, thinking disorders). I want to empower you to help you overcome obstacles.
Life can get overwhelming and you feel like you're in it alone. I meet you where you are at by viewing your needs as they are. I'm client centered and together we'll work. I've been in this field since 2009 as a professional helper, and started out working w/ children, pre-teens, adolescence (i.e., foster care, adoption, behavioral and emotional, and autism); then expanded into working w/ adults (i.e., SMI population, forensic population, criminal justice involve population, substance abuse, anxiety, depression, OCD, anger management, life transitions, thinking disorders). I want to empower you to help you overcome obstacles.
(215) 544-2936 View (215) 544-2936
Photo of Dr. Elanah D. Naftali, Marriage & Family Therapist in Philadelphia, PA
Dr. Elanah D. Naftali
Marriage & Family Therapist, DrPH, LMFT, SEP
Verified Verified
1 Endorsed
Philadelphia, PA 19144  (Online Only)
When anxiety and depression run wild, our relationships suffer and self confidence is eroded. I help Individuals restore wholeness and safety; especially after a trauma from long ago, or just yesterday. I also work with individuals longing for deeper connection and joy in their personal and work relationships. I blend body-based approaches, mindfulness and hypnotherapy to offer tangible tools for staying healthy and grounded; especially when life's running us and lacks vitality.
When anxiety and depression run wild, our relationships suffer and self confidence is eroded. I help Individuals restore wholeness and safety; especially after a trauma from long ago, or just yesterday. I also work with individuals longing for deeper connection and joy in their personal and work relationships. I blend body-based approaches, mindfulness and hypnotherapy to offer tangible tools for staying healthy and grounded; especially when life's running us and lacks vitality.
(215) 498-6360 View (215) 498-6360
Photo of Daniel Pinsk, Licensed Professional Counselor in Philadelphia, PA
Daniel Pinsk
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19122
I believe that therapy should be an engaging and enriching experience. Therapy is collaborative, it is a conversation, and it can even be enjoyable. I strive to do what I can to make you as comfortable as possible in session. You are the expert on you, and it’s my job to help you figure out what that means. I specialize in the following: Queer and Transgender issues, Posttraumatic Stress Disorder, Borderline Personality Disorder, Anxiety, Depression, Adolescent and Young Adult Issues, Stress Management, Aging, Grief Counseling. and Relationship Stress
I believe that therapy should be an engaging and enriching experience. Therapy is collaborative, it is a conversation, and it can even be enjoyable. I strive to do what I can to make you as comfortable as possible in session. You are the expert on you, and it’s my job to help you figure out what that means. I specialize in the following: Queer and Transgender issues, Posttraumatic Stress Disorder, Borderline Personality Disorder, Anxiety, Depression, Adolescent and Young Adult Issues, Stress Management, Aging, Grief Counseling. and Relationship Stress
(215) 273-9338 View (215) 273-9338
Photo of Carol Fletcher, Clinical Social Work/Therapist in Philadelphia, PA
Carol Fletcher
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
I'm a licensed independent clinical social worker in eight states including Pennsylvania, Virginia, South Carolina, North Carolina, Texas, Rhode Island, Massachusetts and Illinois. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from CalSouthern University, an online doctoral format. I'm also an Advanced Alcohol and Drug Abuse Counselor.
I'm a licensed independent clinical social worker in eight states including Pennsylvania, Virginia, South Carolina, North Carolina, Texas, Rhode Island, Massachusetts and Illinois. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from CalSouthern University, an online doctoral format. I'm also an Advanced Alcohol and Drug Abuse Counselor.
(484) 296-3481 View (484) 296-3481
Photo of Sol-Ana Martinez-Rotker, Clinical Social Work/Therapist in Philadelphia, PA
Sol-Ana Martinez-Rotker
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hi! I'm a Licensed Clinical Social Worker (PA, DE, NJ) living in Philadelphia.
Hi! I'm a Licensed Clinical Social Worker (PA, DE, NJ) living in Philadelphia.
(484) 592-4286 View (484) 592-4286
Photo of Jennifer L Jeffers, Licensed Professional Counselor in Philadelphia, PA
Jennifer L Jeffers
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Philadelphia, PA 19144
I view psychotherapy as the ultimate practice of self-care. Sessions are a time to explore your inner self, your outer relationships, and evaluate how your past and present influence your future. I approach treatment though an existential, intersectional feminist, and person-centered lens – this means I consider gender, race, class, sexuality, belief, biology, ability, physicality, and life experiences during our work together.
I view psychotherapy as the ultimate practice of self-care. Sessions are a time to explore your inner self, your outer relationships, and evaluate how your past and present influence your future. I approach treatment though an existential, intersectional feminist, and person-centered lens – this means I consider gender, race, class, sexuality, belief, biology, ability, physicality, and life experiences during our work together.
(215) 598-6811 View (215) 598-6811
Photo of Janine McFadden, Licensed Professional Counselor in Philadelphia, PA
Janine McFadden
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
Navigating relationships can be hard can't they? Making the decision to separate from your family can be stressful. Feeling satisfied and fulfilled in your season of singleness comes with its challenges. Single parenting and life after separation or divorce can be overwhelming. You don't have to do it alone.
Navigating relationships can be hard can't they? Making the decision to separate from your family can be stressful. Feeling satisfied and fulfilled in your season of singleness comes with its challenges. Single parenting and life after separation or divorce can be overwhelming. You don't have to do it alone.
(484) 573-7159 View (484) 573-7159
Photo of Kristin Wood, Clinical Social Work/Therapist in Philadelphia, PA
Kristin Wood
Clinical Social Work/Therapist, LCSW, MSSA
Verified Verified
1 Endorsed
Philadelphia, PA 19130
Looking for an empathetic, supportive, solution-focused therapist? The clients I serve appreciate the connection we share and the candid, compassionate style that structures each therapy session. You don't have to continue feeling stuck in a relationship. Anxious or depressive symptoms don't have to continue to make each day a struggle. Loving yourself is possible. Change is difficult, but if you are ready for it, and you have the right tools, you can be successful. "You can change what's going on around you when you start changing what's going on within you."
Looking for an empathetic, supportive, solution-focused therapist? The clients I serve appreciate the connection we share and the candid, compassionate style that structures each therapy session. You don't have to continue feeling stuck in a relationship. Anxious or depressive symptoms don't have to continue to make each day a struggle. Loving yourself is possible. Change is difficult, but if you are ready for it, and you have the right tools, you can be successful. "You can change what's going on around you when you start changing what's going on within you."
(215) 608-1724 View (215) 608-1724
Photo of Colette Kenny Verdes, Licensed Professional Counselor in Philadelphia, PA
Colette Kenny Verdes
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey as well as a Licensed Professional Clinical Counselor in the state of California. I recognize that for some researching a counselor and entering therapy can feel like a big step and I look forward to connecting. Grief work is my passion and an area of great interest. I also work with clients who are navigating career stress, anxiety, life changes, and more. My goal is to meet you with care, compassion, and support, and to create a place to process and honor your experiences. I believe that it is possible to hold both pain and joy.
I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey as well as a Licensed Professional Clinical Counselor in the state of California. I recognize that for some researching a counselor and entering therapy can feel like a big step and I look forward to connecting. Grief work is my passion and an area of great interest. I also work with clients who are navigating career stress, anxiety, life changes, and more. My goal is to meet you with care, compassion, and support, and to create a place to process and honor your experiences. I believe that it is possible to hold both pain and joy.
(484) 314-3356 View (484) 314-3356
Photo of Aurelio García, Clinical Social Work/Therapist in Philadelphia, PA
Aurelio García
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hola! I'm Aurelio. I provide IFS-informed EMDR and relationship therapy in English and Spanish for adults, including those who identify as people of color, polyam/non-monog, neurodiverse, kinky, LGBQ+, and trans/gender expansive. I also support folks exploring identities, and those healing from trauma and emotional pain. My liberation and healing are bound up with yours. I see healing as an ongoing process that we do for ourselves, our community, our ancestors, and the ones who will come after us. A process where we collectively hold space for each other, tend to our wounds, laugh, and strengthen our capacity to survive and thrive.
Hola! I'm Aurelio. I provide IFS-informed EMDR and relationship therapy in English and Spanish for adults, including those who identify as people of color, polyam/non-monog, neurodiverse, kinky, LGBQ+, and trans/gender expansive. I also support folks exploring identities, and those healing from trauma and emotional pain. My liberation and healing are bound up with yours. I see healing as an ongoing process that we do for ourselves, our community, our ancestors, and the ones who will come after us. A process where we collectively hold space for each other, tend to our wounds, laugh, and strengthen our capacity to survive and thrive.
(484) 669-7028 View (484) 669-7028

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$143

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
87% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
64% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
67% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.