Therapists in West Stayton, OR

My approach to therapy is that one size does not fit all, and as of 2020, the psychological, philosophical, moral, and emotional blocks and barriers to living are realer than ever. My approach is a non-nonjudgemental, nondiagnostic in nature, although you might have DSM disorder I am not counseling your diagnosis but working with you as a human being. The issues of therapy have to do with you and your feelings and thoughts about how are you doing inside, how do you balance in a crisis like now. What is it your dreaming or afraid of? Can we explore all the ways to manage your world regardless of the conflicts in the outer world?

Welcome! I imagine you want to better understand yourself and get to the root of your issues. You want to learn new skills and coping strategies. You also realize that psychotherapy when done well takes time, patience, and a certain amount of energy. You know that therapy will not always feel good and that fully experiencing one's emotions is essential for growth and well-being. You want to feel seen and heard by your therapist in a non-judging and non-shaming manner. You want your therapist to see your higher potentials and to hold healing intentions towards your growth and change.

If you are looking for someone who can hold space with unconditional positive regard, holding your story with compassion and grace, I may be a good fit. I have extensive experience working with a wide array of mental disorders and specifically reprocessing unresolved trauma. I also work with various struggles such as depression, anxiety, racial trauma, spiritual trauma, PTSD, Hoarding disorders, and emotional regulation. I am versatile in the care I provide through evidence based practices and I serve ages 17 and up. If your intuition feels I could help, please don't hesitate to reach out.

I provide a safe, warm, nurturing space for my client to experience change. Free 20-minute video consult let me help you transform your life. Are you overwhelmed with life? Feel like you can't get ahead no matter how hard you try? I will help you take charge of your life by equipping you with tools to transform yourself. I will help you navigate your everyday challenges that seem to obstruct your path to creating a life worth living that you are excited about. I also help people explore their spirituality. Were you raised in a rigid religion or have left one that dominated your life? Let's together create meaning in your new life.