Therapists in Whitestone, NY

Tracey Gundel, LCSW-R has 20 years of experience as a licensed clinical social worker and psychotherapist. Her background includes senior psychotherapist positions to Clinical Director of a New York City mental health clinic. Though specializing in anxiety, depression and ADHD, Tracey’s extensive mental health experience gives her the know-how and dexterity to meet all your mental health needs. Her style is supportive and collaborative. As well, Tracey's practice offers a new addition of Lee Hatcher, offering expertise in LGBTQ+ issues and other mental health needs!

In a session together we will shift feelings of overwhelmed, stress and any adjustment, transition concerns with tenderness, and engaged compassion. We are present with your range of emotions, in an open, curious, empathetic expansive space and we aim to tap into your innate wisdom through insight, humor and joy; and if need be actionable steps. I hope that each session will be restorative, empowering, insightful and powerful in aiding you to identify your values and integrating them organically in your life.

Do you feel like you are never quite doing enough? Maybe you feel numb and burnt out but don’t know how to let yourself stop or relax. You may have trouble accessing your emotions, or you notice that you’re often on an emotional rollercoaster that gets in the way of being fully present to your life. If you feel trapped by uncertainty, cycling thoughts, self-criticism, making decisions, intense emotions, relationships, or trauma symptoms - you have come to the right place. My therapeutic process seeks to understand who you are, who you want to be, and how we can tap into your inner wisdom to enact the change you desire.

The greatest transformations in life begin with one small belief. Imani is a New York University trained Licensed Social Worker/ Psychotherapist. Imani integrates evidence based psychotherapy, executive coaching, and two decades of leading mental health through the lens of diversity, LGBTQI, intersecting identities, and first generation experiences in the private, corporate and academic sectors. Through a solutions-based approach, Imani empowers clients to break through unhealthy conditioning and disempowering belief systems to create healthier, happier and optimal lives - unapologetically.

Spiritual Intuitive. You are stuck. Want to get out of your situation? Crave release of old patterns, feelings, beliefs? Desire to achieve, but can't quite reach what you should be yours, but isn't? To find the answers, explore your own subconscious. You may be holding onto old stuff from your earlier years, or picked up a belief from family, culture, peers, etc. that hinders you in your life today. You desire to be free, to have the burden lifted, to find success. Anger, fear, sadness or lack of Joy bog you down? By going within, you can find all the old issues, and through Intuitive guidance and energy work, Release It All.

Are you struggling with difficult feelings or a search for meaning? Are you struggling to feel affirmed in your sense of identity as someone different or marginalized? Are you trying to work through trauma, grief, loss, and other concerns with your past? Are you seeking to improve your career path or interpersonal relationships? Or perhaps you simply need a safe, supportive, and non-judgmental space to process your day-to-day stress. Utilizing a wide range of therapeutic approaches, I help my clients explore themselves to find resilience, healing, and meaning in their lives.

Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My primary areas of expertise are ADDICTIONS (e.g., substances, sex, video games, phone, social media), ANXIETY, CHILDHOOD and ADOLESCENCE, COLLEGE students, VETERANS, RELATIONSHIPS, TRAUMA, GROUPS, PSYCHOLOGICAL EVALUATIONS, and COGNITIVE BEHAVIORAL THERAPY.

I am a dedicated psychotherapist with master's-level training and a passion for guiding individuals toward emotional wellbeing. As founder of Lagom Healing, I use a CBT approach to help balance to the lives and relationships of my clients. For every client I support identification and daily practice of skills that make a difference. By reframing your innermost thoughts, feelings and actions, I will help you to uncover a new outlook that makes sense for you.

Are you an adult navigating the challenges of school, career, and relationships? Do you feel overwhelmed, anxious, or uncertain about your future? I am a biracial and multicultural psychotherapist who specializes in working with adults, couples, and college and graduate students. I understand the unique challenges that you may be facing, and I am here to help you navigate this uncertain time. I offer a safe and compassionate space for you to explore your feelings, thoughts, and experiences. Together, we will develop strategies to help you reclaim your life and flourish.

Is the smile on your face masking the feelings inside? Is anxiety, sadness, or anger getting in the way of you living your best life? Perhaps you keep busy to quiet your mind and your story remains unheard. For many of us, this can feel exhausting and lonely. If you seek relief and a path to healing, there is hope! Yes, you really can experience meaningful relief and lead a more fulfilling life.

As a Veteran, I specialize in helping men navigate life's challenges. As a contemplative therapist, I work with a number of modalities to address relationships with people, places, and things Whether you're feeling isolated or overwhelmed by today's stresses, I can assist you in building inner resilience. Let's work together to create a personalized approach for your lifestyle needs. Invest in yourself, be mindful, and maintain your mental well-being. I'm also a Healthcare Ambassador with the Heroic Hearts Project, focusing on the emerging field of psychedelic-assisted therapy. Reach out, and let's embark on this journey together.

Reaching out for help shows personal strength and the courage to change. A therapist who understands you can help guide you toward a feeling of inner resilience. I specialize in treating trauma, emotional suffering, relationship issues, and psychological stress. I provide care that meets your individual needs to empower you as you explore, process change, and learn to be present with what is.

Do you feel uneasy, tense, or unsafe in your own body? Trapped by your own thoughts and emotions, or a nagging feeling or muscular tension that seem unrelated to your emotional state? I know that feeling; that sensation that we try to ignore but just won’t go away. Whether you are struggling with anxiety, depression, the stress of everyday life or the aftermath of trauma, your body is the container that holds it all—thoughts, feelings, sensations—all our lived experiences that make us who we are. Some of these experiences can help us thrive, feel safe and connected and some can make us feel stuck, uncertain, and reactive.

Are you navigating life transitions (career, health, relational) and identity explorations (LGBTQ+, giftedness and neurodivergence, culture, creativity, activism)? Does anxiety influence your experience of intimacy, meaning, and vitality? Processing all of this in a safe space can reveal the powerful possibilities within new chapters of life.

My expertise lies in working with clients who are tackling life's greatest challenges such as grief, trauma, anxiety, chronic illness and depression. I believe the work we do in therapy is a partnership. Working with me you will give you a therapeutic partner who will help you have a greater understanding of your responses to the unique stressors in your life. The work we do together will be intentional and help you. Together we will face the unimaginable events that have changed who you are at your core. We will work through the complexities of your pain, anger, guilt, and resentment and create a path toward healing.

Liberation-Based Therapy is psychotherapeutic group practice supports mental health and wellness through the lens of liberation-based healing practices. The work offered is emotionally-focused, culturally affirming with a strengths-based perspective. We work with individuals, couples, families and groups in New York and New Jersey.

I am passionate about helping adults navigate their complex inner worlds. I enjoy working with those who project confidence and self-assurance in various facets of life yet privately battle grief, depression, or anxiety. I also enjoy working with women and pregnancy-capable people to understand how their mental health and reproductive health journeys are intertwined. I create a compassionate space for clients who have experienced MDD, infertility, and perinatal loss, including abortion and miscarriage.

While my first area of "expertise" is surely in substance use, abuse, and addictions, however, I also specialize in mind and body healing, and helping people to feel more empowered and in charge over their lives. With many therapeutic "tools" to draw from, I work with collaboratively with clients to determine what it is they are looking for from therapy, and which therapeutic path will likely be best for what they are looking for.

Connections with others are a vital lifeline in times of stress. I work with adults who may be struggling with a variety of issues, life transitions, or would like support on their mental health journeys. I want to be a positive support system while challenging you to become your most empowered self. We will work together to foster a balanced life. As a Mental Health Counselor-LP, working under the supervision of Silvia B. Arias, I look forward to counseling those who want to learn emotional regulation and maintain healthy relationships, explore gender identity, or may be living with trauma.