Buddhist Therapists in Latham, NY

“Tell me, what is it you plan to do with your one wild and precious life?Trust that your within you lies personal power. You may not have fully tapped into that yet and that is okay. Self compassion goes a long way and we are all met with challenges we don’t understand. It can be very confusing. I say “the deeper the cut, the deeper the ability to start healing.” The key to unlocking our potential is to be open to seeing life in a different lens. I practice Cognitive Behavioral Therapy which helps you reprogram your brain and alter thought patterns. When you change your thoughts, you change your world.

Birth and motherhood are meant to be addictive. Yet so many of us feel anxious in pregnancy, experience birth trauma and struggle postpartum. In a culture where mothers are not supported, and the system prioritizes "safety" above all, women are often left stuck in survival stress after birth of their child. But please know that healing, love, and joy is available for you. Whether you wish to process and integrate your birth experience, prepare for the transition to the new role, or address your hopes and needs in pregnancy or postpartum, I am here to walk alongside and hold space for you as you navigate the perinatal journey.

You are more than just a diagnosis! Therapy can help you to develop the resilience to cope with even the most painful of life circumstances. Respect, compassion, and collaboration are essential components of the therapeutic relationship. We will work together to develop insight into your emotional distress, construct strategies to cope with overwhelming feelings, and create a positive vision for your future. Clients find me to be approachable, responsive, and committed to the process of healing and personal growth.

Welcome to Maya Moon. I am a Holistic and Somatic Trauma Informed Care Clinician. My mission is to provide with a compassionate heart and caring space for your trauma healing. This new exciting approach supported by the American Psychological Association (APA), the United States Body Psychotherapy Association (USABPA), and the National Center for Complementary and Integrative Health (NCCIH). My practice offers mindfulness grounding treatment that avoids the risk for re-traumatization.

Hi there! I'm Naomi, a mental health therapist dedicated to providing compassionate care to individuals navigating a diverse array of challenges. Imagine a safe space where you're understood and respected, where your unique experiences are honored without judgment. That's the atmosphere I co-create with my clients. Are you grappling with depression, anxiety, ADHD, ASD, or other neurodivergent experiences? Perhaps you're navigating intergenerational, cultural, multi-cultural/racial, or queer-related trauma. Whatever your journey entails, I'm here to walk alongside you with empathy and understanding.

Do you feel uneasy, tense, or unsafe in your own body? Trapped by your own thoughts and emotions, or a nagging feeling or muscular tension that seem unrelated to your emotional state? I know that feeling; that sensation that we try to ignore but just won’t go away. Whether you are struggling with anxiety, depression, the stress of everyday life or the aftermath of trauma, your body is the container that holds it all—thoughts, feelings, sensations—all our lived experiences that make us who we are. Some of these experiences can help us thrive, feel safe and connected and some can make us feel stuck, uncertain, and reactive.

Is stress,anxiety,depression affecting your sleep,relationships,work, mental/physical healt happiness? Does life seem overwhelming or empty robbing you of peace&fulfillment? I use a psychospiritual approach which accelerates the healing process whichYou will learn to apply to any challenging situation you encounter. Allow me the opportunity to guide you on this exciting journey. We will partner together to learn new life-affirming skills, dispel negative beliefs,resolve painful issues & deepen your understanding of spiritual principals. I also incorporate stress management, hypnotherapy, meditation, visualization, art & journaling.

Welcome! I am excited to be offering life and relationship coaching virtually with flexible scheduling options including evenings and weekend hours. I would love to assist you in achieving your happiest, most authentic self, and reaching your goals in life.

Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My primary areas of expertise are ADDICTIONS (e.g., substances, sex, video games, phone, social media), ANXIETY, CHILDHOOD and ADOLESCENCE, COLLEGE students, VETERANS, RELATIONSHIPS, TRAUMA, GROUPS, PSYCHOLOGICAL EVALUATIONS, and COGNITIVE BEHAVIORAL THERAPY.

Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My primary areas of expertise are ADDICTIONS (e.g., substances, sex, video games, phone, social media), ANXIETY, CHILDHOOD and ADOLESCENCE, COLLEGE students, VETERANS, RELATIONSHIPS, TRAUMA, GROUPS, PSYCHOLOGICAL EVALUATIONS, and COGNITIVE BEHAVIORAL THERAPY.

I'm Tori, founder of, and one of the coaches at, Awakening Paths, a multi-pathed coaching program. Offered services include Dialectical Behavior Therapy Skills Coaching and Traditional Life Coaching. Coming Soon: Life Skills Coaching, a LGBTQIA+ Coach, and a Community Resource Navigator for both Long Island and the Capital District.

We offer creative therapy for creative people because sometimes words are not enough. We primarily use verbal psychotherapy practices to treat our clients, and depending on your needs we may take a more active role and offer, music, visual art, poetry, movement, drama, or EMDR to help you move those sticky feelings. Our goal is to help you create a sense of flow in your life. Therapy like our art, can help us gain insight, reduce anxiety, worry, fear and help us increase our consciousness and connection to our innermost self. No experience in the arts is necessary.

Hello! I love working with individuals, couples, & families experiencing relationship conflict, climate distress, life changes, coping with death or loss, or problems of anxiety, stress, or fear. I especially invite people struggling with communication, boundaries, overwhelm, low self worth, or feeling disconnected & lost in life to reach out. I offer safe connection, reflection, and expression. I listen deeply, identify core issues, & support creative healing. Together, we focus on metabolizing unresolved feelings, allowing space for emerging awareness, restoring curiosity, developing perspective, & transforming understanding.

No one aspires to be in therapy indefinitely. My clients walk through the door bearing similar worries, but their real concerns often differ from their initial perceptions. They express desires to "fix my anxiety," "solve my depression," or "quit smoking marijuana." What they're truly communicating is, "I want to flourish, I want to deepen my relationships with those I care about, and I'm weary of these issues."

Our society is built around what we should or shouldn’t be/do/have to feel worthy or valuable. We all get stuck, lost, hurt, or overwhelmed and we all need extra support, better tools, or a new perspective. As a clinician, we'll work collaboratively to uncover what matters most to you: what you truly know, need, and want. Practical, optimistic, and creative, I support well-being in all areas of life while discerning patterns and connections across thoughts, feelings, and actions so you have the agency and awareness to choose who and how you want to be.

I work relationally and humanistically with patients. I specialize in the treatment of depression, anxiety, and trauma. I am warm, empathic, and believe humor can be a powerful force for healing. Late stage capitalism, climate and environmental destruction, a digital age that often makes us feel more isolated; There are many sources of pain and suffering in our modern world in addition to our individual stressors and traumas. Now more than ever we need space for connection, insight, and healing. You can book a session online at Headway by clicking on the "My Website" button.

Often in therapy we work to bring what's unconscious into consciousness, which can create more agency, freedom, and choice. As both a psychotherapist and writer, I believe in the power of finding connections between that which is seemingly disconnected in order to uncover a deeper understanding of oneself and the way one relates to others and the world.

I am passionate about helping you create real change from within so you can experience life, sex, intimacy, and relationships as your heart desires. If you want to feel secure, confident, and satisfied in how you relate to intimacy and your relationships, I help you navigate your traumas, fears, wounds, and conditioning around attachment, love & relationships. I help you take your personal power back, remind you of your own inherent wisdom and truth, and teach you how to release the never-ending "broken" "fix it" cycle of self-improvement and repetitive painful experiences.