Therapists in Manalapan, NJ

Photo of Amanda Levitt, Counselor in Manalapan, NJ
Amanda Levitt
Counselor, MS, LAC, NCC
Verified Verified
1 Endorsed
Manalapan, NJ 07726
Have you been looking for ways to handle change, loss, or the unknowns of life? Being human means experiencing a wide range of emotions and finding a balance. It takes a lot of courage to reach out and connect with a therapist and I am here to support you and meet you where you are at! I work with children, teens, and adults mainly experiencing anxiety, depression, mood disorders, and adjustment issues. I love to bring creativity into the therapeutic setting utilizing art, play, and ecotherapy along with creating a safe atmosphere for clients to fully express themselves and work towards healing.
Have you been looking for ways to handle change, loss, or the unknowns of life? Being human means experiencing a wide range of emotions and finding a balance. It takes a lot of courage to reach out and connect with a therapist and I am here to support you and meet you where you are at! I work with children, teens, and adults mainly experiencing anxiety, depression, mood disorders, and adjustment issues. I love to bring creativity into the therapeutic setting utilizing art, play, and ecotherapy along with creating a safe atmosphere for clients to fully express themselves and work towards healing.
(732) 605-5485 View (732) 605-5485
Photo of Griffith Psychological Services, Psychologist in Manalapan, NJ
Griffith Psychological Services
Psychologist, PsyD, CCTP
Verified Verified
Manalapan, NJ 07726
Congratulations on taking an important step in your journey to wellness! Knowing the difficulties some face when seeking support, our team is committed to walking you through the process and making it a positive and productive experience. I am Dr. Monique S. Griffith, the founder of Griffith Psychological Services (GPS), and a psychologist in NY and NJ who is also certified as a Clinical Trauma Professional. For over 12 years, I have provided services to children, adolescents, and adults experiencing academic challenges, relationship difficulties, major life transitions, anxiety, and depression.
Congratulations on taking an important step in your journey to wellness! Knowing the difficulties some face when seeking support, our team is committed to walking you through the process and making it a positive and productive experience. I am Dr. Monique S. Griffith, the founder of Griffith Psychological Services (GPS), and a psychologist in NY and NJ who is also certified as a Clinical Trauma Professional. For over 12 years, I have provided services to children, adolescents, and adults experiencing academic challenges, relationship difficulties, major life transitions, anxiety, and depression.
(732) 860-2781 View (732) 860-2781
Photo of Allie Edwab Behavior Unlimited in Manalapan, NJ
Allie Edwab Behavior Unlimited
M Ed, BCBA
Verified Verified
Manalapan, NJ 07726
Our mission at Behavior Unlimited (BU) is to provide the most quality services for children, families, and schools. Spreading the passion for helping others is what means most to us. BU focuses on teaching functional skills so each child can be their best self. Behavior means communication. At BU, we look at the function of the behavior and teach replacement behavior so that all children can be understood. The teaching is done both by working directly with children AND with families and schools. The end goal for every skill taught is independence. All of the teaching is done naturally all while focusing on functional skills.
Our mission at Behavior Unlimited (BU) is to provide the most quality services for children, families, and schools. Spreading the passion for helping others is what means most to us. BU focuses on teaching functional skills so each child can be their best self. Behavior means communication. At BU, we look at the function of the behavior and teach replacement behavior so that all children can be understood. The teaching is done both by working directly with children AND with families and schools. The end goal for every skill taught is independence. All of the teaching is done naturally all while focusing on functional skills.
(732) 314-7078 View (732) 314-7078
Photo of Joy Przywara, Marriage & Family Therapist Associate in Manalapan, NJ
Joy Przywara
Marriage & Family Therapist Associate, LAMFT, SAC, MSEd, MA
Verified Verified
Manalapan, NJ 07726
Waitlist for new clients
You can achieve happiness and joy in your life! Life is manageable, even though it comes with stress, challenge, change, and struggle. I offer a safe space to encourage healing and wellness with warm conversation. We can work together to set goals and achieve what you would like to accomplish in therapy. I believe in you!
You can achieve happiness and joy in your life! Life is manageable, even though it comes with stress, challenge, change, and struggle. I offer a safe space to encourage healing and wellness with warm conversation. We can work together to set goals and achieve what you would like to accomplish in therapy. I believe in you!
(848) 285-5872 View (848) 285-5872
Photo of Mary Puschel, Clinical Social Work/Therapist in Manalapan, NJ
Mary Puschel
Clinical Social Work/Therapist, LCSW
Verified Verified
Manalapan, NJ 07726  (Online Only)
Have you been struggling with feeling overwhelmed, depressed, or unheard in your family? Are you looking to become more confident, more at peace, and more assertive in your communication? I offer an accepting, caring and engaging approach while promoting change. I have extensive experience in clinical crisis assessment and teaching clients how to improve their communication, assertiveness, emotion regulation, and relaxation skills. I have over 25 years of experience working with clients who suffer from anxiety, depression, mood disorders, compulsive behavior, and family conflict.
Have you been struggling with feeling overwhelmed, depressed, or unheard in your family? Are you looking to become more confident, more at peace, and more assertive in your communication? I offer an accepting, caring and engaging approach while promoting change. I have extensive experience in clinical crisis assessment and teaching clients how to improve their communication, assertiveness, emotion regulation, and relaxation skills. I have over 25 years of experience working with clients who suffer from anxiety, depression, mood disorders, compulsive behavior, and family conflict.
(732) 217-4651 View (732) 217-4651
Photo of Exceptional Wellness Counseling, Clinical Social Work/Therapist in Manalapan, NJ
Exceptional Wellness Counseling
Clinical Social Work/Therapist, LCSW, PAT
Verified Verified
Manalapan, NJ 07726
We know how difficult and stressful life can be. Our staff is committed in helping you reach your goals which will lead to a more fulfilling and happier life. At exceptional wellness we are dedicated to making our clients feel that they are of top priority. We work with children, adolescents, College students, adults, couples and families on identifying and fulfilling their goals. Reaching out and asking for assistance is the first courageous step in your journey. If you are ready to take that step please contact us. We look forward to meeting you!
We know how difficult and stressful life can be. Our staff is committed in helping you reach your goals which will lead to a more fulfilling and happier life. At exceptional wellness we are dedicated to making our clients feel that they are of top priority. We work with children, adolescents, College students, adults, couples and families on identifying and fulfilling their goals. Reaching out and asking for assistance is the first courageous step in your journey. If you are ready to take that step please contact us. We look forward to meeting you!
(908) 300-5871 View (908) 300-5871
Photo of Accredited Hypnosis Counseling in Manalapan, NJ
Accredited Hypnosis Counseling
PhD, DCH
Verified Verified
Manalapan, NJ 07726
Specialties: Stop Smoking, Weight Loss (Gastric Band Hypnotherapy), Depression, Anxiety, PTSD, Phobias, Educational Enhancements, Sports Enhancements, Career Motivation, Hypnotherapy Life Coaching, Behavior/Anger Management, Relationship Therapy, Grief & Bereavement Therapy, Sexual Dysfunctions, Hypnotherapy for Children, Immune System Enhancements, Self Confidence/Self Esteem, Finding Lost Objects. Alcohol & Drug Addiction, Medical Hypnosis. Dr. Jaime Feldman is one of the Top Hypnotherapists in the country. He has been on the Montel Williams show 4 times. Dr. Feldman teaches some of the most revolutionary techniques in Hypnotherapy, including speaking to the sub-personalities that cause a specific problem.
Specialties: Stop Smoking, Weight Loss (Gastric Band Hypnotherapy), Depression, Anxiety, PTSD, Phobias, Educational Enhancements, Sports Enhancements, Career Motivation, Hypnotherapy Life Coaching, Behavior/Anger Management, Relationship Therapy, Grief & Bereavement Therapy, Sexual Dysfunctions, Hypnotherapy for Children, Immune System Enhancements, Self Confidence/Self Esteem, Finding Lost Objects. Alcohol & Drug Addiction, Medical Hypnosis. Dr. Jaime Feldman is one of the Top Hypnotherapists in the country. He has been on the Montel Williams show 4 times. Dr. Feldman teaches some of the most revolutionary techniques in Hypnotherapy, including speaking to the sub-personalities that cause a specific problem.
(848) 233-4313 View (848) 233-4313
Photo of Christina McCarthy, Clinical Social Work/Therapist in Manalapan, NJ
Christina McCarthy
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Manalapan, NJ 07726
You want to find fulfillment in your relationships, but you struggle to connect. When dealing with feelings of anxiety, depression, or low self-esteem, opening up to others can feel overwhelming. Overcoming worries and negative core beliefs can be difficult, but with the right support, it's not impossible. When we make our mental health a priority, we gain the resilience needed to thrive in all areas of life and be fully present in our relationships. I am a Licensed Social Worker with expertise in working with clients to reduce anxiety, build confidence, and improve relationships.
You want to find fulfillment in your relationships, but you struggle to connect. When dealing with feelings of anxiety, depression, or low self-esteem, opening up to others can feel overwhelming. Overcoming worries and negative core beliefs can be difficult, but with the right support, it's not impossible. When we make our mental health a priority, we gain the resilience needed to thrive in all areas of life and be fully present in our relationships. I am a Licensed Social Worker with expertise in working with clients to reduce anxiety, build confidence, and improve relationships.
(732) 329-7246 View (732) 329-7246
Photo of Rochelle Ladin, Licensed Professional Counselor in Manalapan, NJ
Rochelle Ladin
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
4 Endorsed
Manalapan, NJ 07726  (Online Only)
Navigating life's challenges can often leave us feeling overwhelmed, stuck, and uncertain. Whether you're grappling with anxiety, stress, family dynamics, the complexities of dating and relationships or coping with grief know that you don't have to face these journeys alone. I'm dedicated to providing a supportive, understanding, and confidential environment where you can openly express yourself and explore your challenges. My practice is built on the belief that everyone deserves a space where they are truly heard, validated, and given the tools to transform their struggles into stepping stones for growth.
Navigating life's challenges can often leave us feeling overwhelmed, stuck, and uncertain. Whether you're grappling with anxiety, stress, family dynamics, the complexities of dating and relationships or coping with grief know that you don't have to face these journeys alone. I'm dedicated to providing a supportive, understanding, and confidential environment where you can openly express yourself and explore your challenges. My practice is built on the belief that everyone deserves a space where they are truly heard, validated, and given the tools to transform their struggles into stepping stones for growth.
(732) 490-8258 View (732) 490-8258
Photo of Frances Vender, Clinical Social Work/Therapist in Manalapan, NJ
Frances Vender
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Manalapan, NJ 07726
NOW OFFERING VIDEO COUNSELING SESSIONS! I am an empathetic, compassionate, and reliable therapist who provides a confidential and safe atmosphere, for clients to process and work through life challenges. I’m experienced in working with depression, anxiety, PTSD, sexual abuse, self acceptance, self-esteem and addiction.
NOW OFFERING VIDEO COUNSELING SESSIONS! I am an empathetic, compassionate, and reliable therapist who provides a confidential and safe atmosphere, for clients to process and work through life challenges. I’m experienced in working with depression, anxiety, PTSD, sexual abuse, self acceptance, self-esteem and addiction.
(908) 402-1914 View (908) 402-1914
Photo of Brittany Ligammari, Marriage & Family Therapist in Manalapan, NJ
Brittany Ligammari
Marriage & Family Therapist, LMFT
Verified Verified
Manalapan, NJ 07726
Brittany Ligammari is a Licensed Marriage and Family Therapist in New Jersey who has been practicing since 2021. She has a Masters in Marriage and Family Counseling from TCNJ. Brittany aims to create a welcoming environment that encourages clients to collaborate in the therapeutic process. She uses evidencebased approaches such as CBT, mindfulness, and solutionfocused to best assist her clients in achieving their goals. Her goal is to provide a safe and supportive environment where individuals and families build stronger connections, enhance their communication skills, and work towards a more fulfilling and happier life.
Brittany Ligammari is a Licensed Marriage and Family Therapist in New Jersey who has been practicing since 2021. She has a Masters in Marriage and Family Counseling from TCNJ. Brittany aims to create a welcoming environment that encourages clients to collaborate in the therapeutic process. She uses evidencebased approaches such as CBT, mindfulness, and solutionfocused to best assist her clients in achieving their goals. Her goal is to provide a safe and supportive environment where individuals and families build stronger connections, enhance their communication skills, and work towards a more fulfilling and happier life.
(732) 466-6843 View (732) 466-6843
Photo of Allison Rosa, Counselor in Manalapan, NJ
Allison Rosa
Counselor, MA, LAC
Verified Verified
Manalapan, NJ 07726
Have you or your child decided that it is time to seek out help? Let’s face it, going to therapy can be a terrifying decision to make with a lot of uncertainties. Whether it’s family conflict, chronic anxiety/depression, relationship conflicts, overthinking, ADHD, insecure attachment, OCD, or a traumatic experience, you deserve a therapist who provides unconditional acceptance and compassion. One who helps you to figure out why we think, feel, and do what we do. I work with children, adults, couples, and families. I graduated with a specialization in Victim Counseling, and I am also a Certified Trauma Professional.
Have you or your child decided that it is time to seek out help? Let’s face it, going to therapy can be a terrifying decision to make with a lot of uncertainties. Whether it’s family conflict, chronic anxiety/depression, relationship conflicts, overthinking, ADHD, insecure attachment, OCD, or a traumatic experience, you deserve a therapist who provides unconditional acceptance and compassion. One who helps you to figure out why we think, feel, and do what we do. I work with children, adults, couples, and families. I graduated with a specialization in Victim Counseling, and I am also a Certified Trauma Professional.
(732) 907-8330 View (732) 907-8330
Photo of Jennifer M. Suarez, Licensed Professional Counselor in Manalapan, NJ
Jennifer M. Suarez
Licensed Professional Counselor, MEd, LPC
Verified Verified
Manalapan, NJ 07726
Jennifer Suarez is a Licensed Professional Counselor who has over 10 years of experience working with adults, adolescents, and children seeking help with depression, anxiety, sexual assault, domestic violence, postpartum depression, and crisis intervention. She completed her Bachelor of Science (BS) with a double major in Sociology and Criminal Justice at Rutgers University and her Master of Arts (MA) in Mental Health Counseling at Seton Hall University.
Jennifer Suarez is a Licensed Professional Counselor who has over 10 years of experience working with adults, adolescents, and children seeking help with depression, anxiety, sexual assault, domestic violence, postpartum depression, and crisis intervention. She completed her Bachelor of Science (BS) with a double major in Sociology and Criminal Justice at Rutgers University and her Master of Arts (MA) in Mental Health Counseling at Seton Hall University.
(732) 785-4024 View (732) 785-4024
Photo of Essential Counseling Therapy Services, Clinical Social Work/Therapist in Manalapan, NJ
Essential Counseling Therapy Services
Clinical Social Work/Therapist, MFT, MSW, LCSW
Verified Verified
2 Endorsed
Manalapan, NJ 07726
NOW OFFERING VIDEO COUNSELING SESSIONS. Are you feeling the impact of stress, depression, and/or anxiety? Do you have relationship issues or problems stemming from miscommunication? Have you ever felt that you and your partner were speaking different languages or maybe you just weren't communicating effectively? Maybe you felt that you and a loved one just didn't understand one another. A breakdown in communication pulls people apart and can destroy relationships. I aim to heal these communication breakdowns and to help you through the symptoms of depression, anxiety, and stress that you may be experiencing.
NOW OFFERING VIDEO COUNSELING SESSIONS. Are you feeling the impact of stress, depression, and/or anxiety? Do you have relationship issues or problems stemming from miscommunication? Have you ever felt that you and your partner were speaking different languages or maybe you just weren't communicating effectively? Maybe you felt that you and a loved one just didn't understand one another. A breakdown in communication pulls people apart and can destroy relationships. I aim to heal these communication breakdowns and to help you through the symptoms of depression, anxiety, and stress that you may be experiencing.
(848) 233-3586 View (848) 233-3586
Photo of Irena L Moore, Licensed Professional Counselor in Manalapan, NJ
Irena L Moore
Licensed Professional Counselor, MS, LPC, LCADC, ACS
Verified Verified
2 Endorsed
Manalapan, NJ 07726
Waitlist for new clients
Have you experienced some sort of trauma, loss, stress, or emotional pain? Are you struggling with anxiety, depression, addiction, or merely not feeling yourself and you can't put your finger on what is different? You are not alone if any of the scenarios listed applies. You are also not going to be alone on your journey towards recovery and wellness. Together we will work on putting the pieces of your life together one step at a time.
Have you experienced some sort of trauma, loss, stress, or emotional pain? Are you struggling with anxiety, depression, addiction, or merely not feeling yourself and you can't put your finger on what is different? You are not alone if any of the scenarios listed applies. You are also not going to be alone on your journey towards recovery and wellness. Together we will work on putting the pieces of your life together one step at a time.
(848) 233-4964 View (848) 233-4964
Photo of Chhaya N Maisuria, Psychologist in Manalapan, NJ
Chhaya N Maisuria
Psychologist, PsyD
Verified Verified
Manalapan, NJ 07726
Not accepting new clients
Have you been feeling stressed or overwhelmed? Do the everyday challenges of life leave you feeling unbalanced or ungrounded? Are you struggling to carry out your daily routine? Then perhaps, it is time to seek help from a professional. I can help you to be better at managing these difficulties by learning more about yourself as well as teaching you strategies to help you cope with stress, frustration, sadness, or anxiety. Psychotherapy can help you to be emotionally stronger and better prepared for living and loving your life.
Have you been feeling stressed or overwhelmed? Do the everyday challenges of life leave you feeling unbalanced or ungrounded? Are you struggling to carry out your daily routine? Then perhaps, it is time to seek help from a professional. I can help you to be better at managing these difficulties by learning more about yourself as well as teaching you strategies to help you cope with stress, frustration, sadness, or anxiety. Psychotherapy can help you to be emotionally stronger and better prepared for living and loving your life.
(732) 603-1515 View (732) 603-1515
Photo of Ben Shutman, Counselor in Manalapan, NJ
Ben Shutman
Counselor, MA, LAC, NCC
Verified Verified
Manalapan, NJ 07726
Are you feeling stressed, overwhelmed, and exhausted? Admitting that life’s daily stressors have become overwhelming can be one of the hardest admissions we make to ourselves, but that admission is also the first step towards true change. Change can be a challenging path to navigate but I believe that everyone has a path, as winding and difficult as it may seem, that we all have to go through at some point. Whether those stressors are anxiety, depression, trauma or a general life transition, my goal is to provide a comforting and safe environment where we can identify the steps that need to be taken and walk that new path together.
Are you feeling stressed, overwhelmed, and exhausted? Admitting that life’s daily stressors have become overwhelming can be one of the hardest admissions we make to ourselves, but that admission is also the first step towards true change. Change can be a challenging path to navigate but I believe that everyone has a path, as winding and difficult as it may seem, that we all have to go through at some point. Whether those stressors are anxiety, depression, trauma or a general life transition, my goal is to provide a comforting and safe environment where we can identify the steps that need to be taken and walk that new path together.
(732) 314-7265 View (732) 314-7265
Photo of Christine Seidman, Clinical Social Work/Therapist in Manalapan, NJ
Christine Seidman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Manalapan, NJ 07726
Are you struggling with anxiety, intrusional or obsessive thoughts? Are you feeling depressed and ready to make a change? I know that life can be challenging and I am here to help. If you are ready to take charge of your thoughts and regain peace as well as a sense of control, I am here for you. I have worked with many clients just like you who have felt anxious or even hopeless at times. I am here to let you know that you can have a "new normal". I will be here for you as you take the next steps on your journey to having care free thoughts and a happier life!
Are you struggling with anxiety, intrusional or obsessive thoughts? Are you feeling depressed and ready to make a change? I know that life can be challenging and I am here to help. If you are ready to take charge of your thoughts and regain peace as well as a sense of control, I am here for you. I have worked with many clients just like you who have felt anxious or even hopeless at times. I am here to let you know that you can have a "new normal". I will be here for you as you take the next steps on your journey to having care free thoughts and a happier life!
(848) 233-4885 View (848) 233-4885
Photo of Corinne Aballo, Licensed Professional Counselor in Manalapan, NJ
Corinne Aballo
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Manalapan, NJ 07726
Are you are struggling with anxiety, depression, past trauma, or general life transitions? Change can be scary, but is a necessary part of life. My goal is to provide you with a safe and supportive environment for you to identify and accomplish your individual goals. I strongly believe that developing a trusting client-to-therapist relationship is part of the initial success in therapy and can greatly impact an individual's motivation for change and growth. I have worked with teens, young adults and adults with a variety of mental health and substance abuse issues.
Are you are struggling with anxiety, depression, past trauma, or general life transitions? Change can be scary, but is a necessary part of life. My goal is to provide you with a safe and supportive environment for you to identify and accomplish your individual goals. I strongly believe that developing a trusting client-to-therapist relationship is part of the initial success in therapy and can greatly impact an individual's motivation for change and growth. I have worked with teens, young adults and adults with a variety of mental health and substance abuse issues.
(732) 655-2931 View (732) 655-2931
Photo of Devita Allen, Licensed Professional Counselor in Manalapan, NJ
Devita Allen
Licensed Professional Counselor, MS, LPC, NCC, ACS
Verified Verified
3 Endorsed
Manalapan, NJ 07726
I am a LPC and Life Coach with years of experience working with teens, adults, couples and families. As well, I conduct seminars and groups for a range of topics including self-empowerment, parenting and relational communication. I come from a place of helping, not hindering; empowering, not enabling. I truly believe that we are the expert of our own lives and simply need assistance at times unleashing what we already possess.
I am a LPC and Life Coach with years of experience working with teens, adults, couples and families. As well, I conduct seminars and groups for a range of topics including self-empowerment, parenting and relational communication. I come from a place of helping, not hindering; empowering, not enabling. I truly believe that we are the expert of our own lives and simply need assistance at times unleashing what we already possess.
(732) 709-4956 View (732) 709-4956

How does your Therapist compare?

Number of Therapists in Manalapan, NJ

100+

Average cost per session

$162

Therapists in Manalapan, NJ who prioritize treating:

97% Anxiety
91% Depression
83% Self Esteem
78% Relationship Issues
77% Stress
73% Coping Skills
68% Trauma and PTSD

Average years in practice

17 Years

Top 3 insurances accepted

86% Aetna
79% Cigna and Evernorth
77% UnitedHealthcare UHC | UBH

How Therapists in Manalapan, NJ see their clients

84% In Person and Online
16% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Manalapan?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.