Buddhist Therapists in Pennsville, NJ

I am a psychotherapist working with individuals, couples, and groups to help them resolve issues interfering with emotional and mental health. My aim is to help empower clients to live a fully conscious and meaningful life in harmony with the world around them. Using the techniques and training listed below I’ve helped clients manage and overcome relationship issues, anxiety, depression, trauma, substance abuse, and other issues. I also have experience as an EMT, Buddhist chaplain, and prison counselor, so I bring diverse perspectives on health and the human condition to our work together.

One of the main components of therapy is to provide a safe environment for clients to explore their thoughts and feelings. My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 15 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges. My professional experience consists of working in a variety of settings including: in-home therapy, outpatient, and group practice. My clinical areas of specialty include: anxiety, depression, mood disorders, ADHD, OCD, autism and trauma.

Are you ready to feel more serene, peaceful, and connected? Are you on your healing path, seeking support to reach your potential? If so, I can help you recognize your strengths and to move forward, all the while working together in an atmosphere of acceptance and kindness. This helps you to grow on many levels - mind, body and spirit. I have 30+ years experience as a psychologist, author and professional speaker. I work people with trauma/childhood abuse, eating disorders, addiction and many other concerns. If I can't help, chances are I know someone who can.

You know something is up, not sure what, but it's time to see clearly.

I am a clinical psychologist licensed in New Jersey, Ohio, Maryland, and Virginia. Over the past 20 years I have worked collaboratively with clients on a wide range of issues, and am comfortable utilizing a variety of techniques designed to help empower my clients and establish a greater sense of integrity within their lives. My training in psychotherapy has been influenced by a wide variety of philosophies and theories, and I am skilled in helping clients become more aware of deeper connections to their problems, whether it be in their relationships with others or in their relationship with themselves.

Are you longing to develop a deeper connection with your inner self? Are old patterns in relationships or disturbing symptoms such as panic attacks, anxiety, low self esteem, co dependency, emotional disconnection or other upsetting experiences disrupting your sense of balance and wellbeing in your mind, body, and spirit? Have you tried meditation, talk therapy before but felt that you weren't getting to the deeper issues for which you were seeking help?

Having a “Beautiful Life” is something we all strive for, but at times life’s struggles get in the way. I feel honored and grateful to be invited into your heart as we begin the therapeutic process to your happiness. I will offer you a safe, nurturing, and loving environment that encourages a healing place where thoughts, feelings, and worries can be explored. During therapy session we will work together to help you find your true happiness, to trust your judgements with confidence, to manage and challenge limiting thoughts and beliefs, as you gain the skills and confidence to create the life you deserve and have dreamed of.

Despite having reached the pinnacle of my profession after nearly two decades of practice, it was my own struggle with learning disabilities, dual diagnosis and other medical conditions and issues, that changed my perspective and my life. I came to appreciate an approach which focuses on the here and now; solution focused and goal oriented. I found little solace in traditional therapeutic approaches which focused largely on the past, and went on for months with no real relief nor positive impact on my life or functioning. As such, I strive to help my clients achieve their goals and actualize their dreams using a coaching approach.

My therapy practice is currently dedicated to supporting women and mothers. My greatest passion is to provide supportive, heart-centered, counseling to new and expecting mothers as they transition through pregnancy, parenthood, and beyond.

Has everything gone to shit? Are you tired of the stereotypical therapy session where you talk, they take notes & you leave feeling like you just ripped open your soul for a stranger who may or may not think you’re a total wackjob? I have and that’s why I gathered a group of cool ass therapists to help you work through your shit. What we are: a group of therapists and prescribers that are cool, non-judgmental & ready to help you figure your shit out. What we offer: teletherapy sessions that are secure & on your time. What you’ll get: a session that’s focused on you & your needs.

I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) with over 30 years of experience in the mental health and recovery fields. I have been in private practice for the last 20 years. I am clinically well rounded, nonjudgmental, and fairly soul-seasoned as a human being, myself. I find the majority of my clients to be very psychologically and spiritually heroic/ inspiring. Many of them teach me important things about my own inner life journey. I am also a multiple trauma survivor and have been clean and sober for the last 38 years. I also specialize with codependents/ACOAs.

We all have a desire to be heard, to be understood, and to be soothed. We often yearn for more satisfying and loving relationships. In therapy, I will listen carefully to you as we sort through obstacles that may be preventing you from experiencing greater ease and happiness. I will bear witness to your life stories, acknowledge your successes and struggles, and help you to find renewed resilience, acceptance and change. I'm patient and open-minded, and provide an empathic therapy space. I believe true healing occurs when we take care of our whole self in mind, body and spirit.

As a holistic psychotherapist with over 20 years of experience, I integrate left & right brain techniques to promote healing and well-being. I'm a registered yoga teacher, somatic and mindfulness practitioner, reiki healer, and artist. I'm passionate about expressive arts and the mind-body-spirit connection to help clients cultivate self-awareness, resilience, and inner joy. Thru yoga therapy, creative expression, and relaxation techniques, clients explore different aspects of themselves, fostering emotional healing and self esteem building. I also lead a structured virtual DBT group teaching emotion regulation skills to supplement.

Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.

Having a hard time coping with current life circumstances? Whatever you do and however it’s done, things don’t seem to work? But you’re prepared, open and motivated to try something new, and to explore different ways to deal with issues.

I am a Licensed Professional Counselor with more than 30 years of experience as a coach, counselor, and therapist. I see people from New Jersey virtually, and in person in Rochester Minn. Effective therapy begins through a relationship in which one feels heard and understood. I listen well. From that foundation my aim as a therapist is to identify and understand ways in which you may be caught in unfulfilling ways of thinking and interacting , and then work together to uncover and develop strengths and skills to flexibly move toward a more fulfilling and satisfying life. If you’re feeling down - let’s talk - I can help.

Ellie Mental Health located in Morristown and Parsippany are a new kind of therapy counseling clinic. Our team of talented and experienced therapists customize treatment plans based each client's needs. Our newly decorated office provides a welcoming and comfortable environment. We use Virtual Reality (VR), yoga, play therapy, and mindfulness techniques to enhance treatments. We measure our results to help our clients get the most out of each session. We accept all major insurance. We offer evening and weekend hours. We have sessions in person or online, based on our clients' needs.

I will provide you with presence, openness and a genuine commitment to healing. If you are reading this you may be considering facing a problem in your life. This takes courage and a willingness to face something that is real and present. I have been most drawn to the view that we are shaped by our unconscious being and the decisions we make are greatly influenced by things we are not even aware of. Knowing this can help us be gentle and kind with ourselves as we approach the therapeutic process.

Our YOUTH today need positive adult mentors! With a passion to serve children and adolescents, I help clients move from reaction to conscious response, anger to compassion and anxiety to peace. Specializing in Mindfulness Based Cognitive Therapy, I have taught and mentored students in Public and International Schools for over 25 years. I hold a Masters in Teaching, BA in Psychology, NJ Teachers License and a Yoga and Mindfulness Teacher Certification. Currently, I serve in schools implementing my Mindfulness Curriculum and am a Youth Mindset Mentor. My mission is to self empower our youth with tools to self regulate and self heal.