Therapists in Flemington, NJ

Photo of Noemi A Bolton, Clinical Social Work/Therapist in Flemington, NJ
Noemi A Bolton
Clinical Social Work/Therapist, MSSM, MSW, LCSW
Verified Verified
Flemington, NJ 08822
Stuck in a rut? There's a way out. I specialize in sex therapy and trauma. I have extensive experience in individual, couples, family and group psychotherapy. I use methods that examine the root causes of behavioral and emotional patterns which lead to depression, anxiety, alcohol dependence, substance abuse, thought distortions, relationship attachments, erectile dysfunction, or vaginal anesthesia. Where medication is ineffective, intensive therapy sessions have the power to change the paralyzing state of our psychological and physical condition. The causes may be situational, easily detected, but others may be deeper, stored in our rigidified muscles, buried in the remote recess of our minds.
Stuck in a rut? There's a way out. I specialize in sex therapy and trauma. I have extensive experience in individual, couples, family and group psychotherapy. I use methods that examine the root causes of behavioral and emotional patterns which lead to depression, anxiety, alcohol dependence, substance abuse, thought distortions, relationship attachments, erectile dysfunction, or vaginal anesthesia. Where medication is ineffective, intensive therapy sessions have the power to change the paralyzing state of our psychological and physical condition. The causes may be situational, easily detected, but others may be deeper, stored in our rigidified muscles, buried in the remote recess of our minds.
(908) 238-3971 View (908) 238-3971
Photo of Dr. Ana Diaz Lopez, Clinical Social Work/Therapist in Flemington, NJ
Dr. Ana Diaz Lopez
Clinical Social Work/Therapist, MA, DSW, LCSW
Verified Verified
Flemington, NJ 08822
Waitlist for new clients
I am a NJ Licensed Clinical Social Worker with a Doctoral Degree in Social Work. For the last decade I have worked with youth, adults, and families healing from trauma and PTSD. I specialize in working with individuals who have been impacted by child sexual abuse, sexual violence, and domestic violence as well as those coping with grief and loss, anxiety, and depression.
I am a NJ Licensed Clinical Social Worker with a Doctoral Degree in Social Work. For the last decade I have worked with youth, adults, and families healing from trauma and PTSD. I specialize in working with individuals who have been impacted by child sexual abuse, sexual violence, and domestic violence as well as those coping with grief and loss, anxiety, and depression.
(908) 869-8257 View (908) 869-8257
Photo of Marline Awad, Licensed Professional Counselor in Flemington, NJ
Marline Awad
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Flemington, NJ 08822  (Online Only)
Hello and welcome! Sometimes life can throw us some unexpected curveballs like loss or relationship changes, other times we feel stuck in the "rinse wash and repeat" of life. Whether it's stress, anxiety or depression, I believe relief is possible. The fact you are here and taking your first step is to be recognized and applauded. Change takes courage. Together, we will create that path and cultivate the skills necessary to do this.
Hello and welcome! Sometimes life can throw us some unexpected curveballs like loss or relationship changes, other times we feel stuck in the "rinse wash and repeat" of life. Whether it's stress, anxiety or depression, I believe relief is possible. The fact you are here and taking your first step is to be recognized and applauded. Change takes courage. Together, we will create that path and cultivate the skills necessary to do this.
(908) 460-8026 View (908) 460-8026
Photo of Dr. Lindsay A Scholz, Licensed Professional Counselor in Flemington, NJ
Dr. Lindsay A Scholz
Licensed Professional Counselor, PhD, LPC, NCC, CAIMHP
Verified Verified
1 Endorsed
Flemington, NJ 08822
At Supportive Space Counseling Center we strive to provide the highest possible quality group & individual mental health care services at affordable rates for all, entirely online. At SSCC we believe that no teen or adult should be barred from accessing the exceptional quality mental health care needed to establish & to continue to maintain a life of wellness. We work with children 10-years & up as well as with adults of all ages. SSCC believes that at the heart of sadness there is something missing in one's life. We are here to help you find your purpose & to get back on track to living the life you have always wanted to live.
At Supportive Space Counseling Center we strive to provide the highest possible quality group & individual mental health care services at affordable rates for all, entirely online. At SSCC we believe that no teen or adult should be barred from accessing the exceptional quality mental health care needed to establish & to continue to maintain a life of wellness. We work with children 10-years & up as well as with adults of all ages. SSCC believes that at the heart of sadness there is something missing in one's life. We are here to help you find your purpose & to get back on track to living the life you have always wanted to live.
(609) 745-1309 View (609) 745-1309
Photo of Heidi Smith, Clinical Social Work/Therapist in Flemington, NJ
Heidi Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Flemington, NJ 08822
Are you feeling stuck? Often we get trapped in old patterns and habits that once worked for us but no longer do. My goal is to provide a place where you feel safe, understood, and respected. We will work together to explore and identify the areas of your life that you would like to understand better and develop plans to help you reach your goals. I have extensive experience with trauma, anxiety (including school, social anxiety, phobias and OCD) depression, stress management and parenting, among others. I offer children, teens and adults a non-judgmental place to come speak confidentially.
Are you feeling stuck? Often we get trapped in old patterns and habits that once worked for us but no longer do. My goal is to provide a place where you feel safe, understood, and respected. We will work together to explore and identify the areas of your life that you would like to understand better and develop plans to help you reach your goals. I have extensive experience with trauma, anxiety (including school, social anxiety, phobias and OCD) depression, stress management and parenting, among others. I offer children, teens and adults a non-judgmental place to come speak confidentially.
(908) 378-9894 View (908) 378-9894
Photo of Amy B Cargill, Clinical Social Work/Therapist in Flemington, NJ
Amy B Cargill
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Flemington, NJ 08822
Waitlist for new clients
There are times when navigating life's difficulties can be especially challenging and you're not quite sure how you'll get through. You may be feeling overwhelmed with stressful situations, facing periods of transition, experiencing anxiety and/or depression, reeling from a break-up, inundated by waves of grief, or feeling stuck in dysfunctional family life. There's no doubt that you're doing the best you know how to do to cope with difficult emotions, yet you're still finding that you're struggling to function in daily life like you used to or want to. Reaching out for help is the first step in taking charge of your wellbeing.
There are times when navigating life's difficulties can be especially challenging and you're not quite sure how you'll get through. You may be feeling overwhelmed with stressful situations, facing periods of transition, experiencing anxiety and/or depression, reeling from a break-up, inundated by waves of grief, or feeling stuck in dysfunctional family life. There's no doubt that you're doing the best you know how to do to cope with difficult emotions, yet you're still finding that you're struggling to function in daily life like you used to or want to. Reaching out for help is the first step in taking charge of your wellbeing.
(908) 642-3161 View (908) 642-3161
Photo of Ingrid Hernandez, Clinical Social Work/Therapist in Flemington, NJ
Ingrid Hernandez
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
1 Endorsed
Flemington, NJ 08822
As a highly energetic individual who has extensive experience in establishing supportive, motivational and therapeutic relationships with clients, I offer my services as a therapist. With a great ability to ensure an environment of safety and security for clients with mental and substance problems. My therapeutic approach is a psycho-social intervention that aims to improve your mental health. We will focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
As a highly energetic individual who has extensive experience in establishing supportive, motivational and therapeutic relationships with clients, I offer my services as a therapist. With a great ability to ensure an environment of safety and security for clients with mental and substance problems. My therapeutic approach is a psycho-social intervention that aims to improve your mental health. We will focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
(609) 293-3654 View (609) 293-3654
Photo of Steven William Roll, Licensed Professional Counselor in Flemington, NJ
Steven William Roll
Licensed Professional Counselor, MA, LAC, NCC
Verified Verified
Flemington, NJ 08822
Men: are you feeling marginalized by today's society? Unsure how you fit in? Struggling to understand the emotions you're experiencing? Want to establish meaningful relationships but don't know how? Veterans and spouses, male and female: did you recently leave the service and find yourself having difficulty relating to your family and friends, like you don't 'fit' anymore? Have you been out of the service for awhile, and still find yourself troubled by thoughts and dreams of your experiences? Spouses, is your relationship struggling and you don't know what to do? I can help.
Men: are you feeling marginalized by today's society? Unsure how you fit in? Struggling to understand the emotions you're experiencing? Want to establish meaningful relationships but don't know how? Veterans and spouses, male and female: did you recently leave the service and find yourself having difficulty relating to your family and friends, like you don't 'fit' anymore? Have you been out of the service for awhile, and still find yourself troubled by thoughts and dreams of your experiences? Spouses, is your relationship struggling and you don't know what to do? I can help.
(908) 751-1077 View (908) 751-1077
Photo of Renee Weiss, Clinical Social Work/Therapist in Flemington, NJ
Renee Weiss
Clinical Social Work/Therapist, LCSW, LMFT, BCD
Verified Verified
Flemington, NJ 08822  (Online Only)
When I think of my work as a therapist, what lifts my spirit is the enormous potential of people for living a full life; a potential they are often unaware of. Everyone has strengths and weaknesses. Therapy helps to identify them and develop the tools to improve their lives. The goals: enhanced self-esteem, reduced tension, more expressiveness....a fuller life. Whether I work with the child, adolescent, adult, individual, couple or family, I find the work inspiring.
When I think of my work as a therapist, what lifts my spirit is the enormous potential of people for living a full life; a potential they are often unaware of. Everyone has strengths and weaknesses. Therapy helps to identify them and develop the tools to improve their lives. The goals: enhanced self-esteem, reduced tension, more expressiveness....a fuller life. Whether I work with the child, adolescent, adult, individual, couple or family, I find the work inspiring.
(973) 713-4278 View (973) 713-4278
Photo of Personal Counseling Services, LLC, Clinical Social Work/Therapist in Flemington, NJ
Personal Counseling Services, LLC
Clinical Social Work/Therapist, MA, MSW, LCSW, LCADC, CRS
Verified Verified
Flemington, NJ 08822
I am a highly personable therapist with a genuine desire to help others. If you are serious about wanting to change things in your life and get "unstuck" from a troublesome situation you are in, you can rest assured that I can and will help you. My background and experience has been very varied, and I have worked in many different settings offering a variety of services to clients. My office is comfortable, private and very friendly. I am a very down-to-earth person and will your make therapy comfortable, beneficial, meaningful and personal to your needs. I don't want to take your money if you are not getting what you need.
I am a highly personable therapist with a genuine desire to help others. If you are serious about wanting to change things in your life and get "unstuck" from a troublesome situation you are in, you can rest assured that I can and will help you. My background and experience has been very varied, and I have worked in many different settings offering a variety of services to clients. My office is comfortable, private and very friendly. I am a very down-to-earth person and will your make therapy comfortable, beneficial, meaningful and personal to your needs. I don't want to take your money if you are not getting what you need.
(908) 349-1277 View (908) 349-1277
Photo of Kim Ann McKenzie, Licensed Professional Counselor in Flemington, NJ
Kim Ann McKenzie
Licensed Professional Counselor, MA, LPC
Verified Verified
Flemington, NJ 08822
" You can't live a positive life with a negative mind" As a solution focused therapist my focus is to assist you in learning skills to reach your truest potential and wellness. Unfortunately we cannot change the pains of the past or predict the future, but we can focus on making positive changes today. By applying a variety of techniques and taking a holistic approach toward wellness we can detect and address negative patterns or thinking and behavior that may be holding you back from a healthy, peaceful and well life.
" You can't live a positive life with a negative mind" As a solution focused therapist my focus is to assist you in learning skills to reach your truest potential and wellness. Unfortunately we cannot change the pains of the past or predict the future, but we can focus on making positive changes today. By applying a variety of techniques and taking a holistic approach toward wellness we can detect and address negative patterns or thinking and behavior that may be holding you back from a healthy, peaceful and well life.
(908) 360-2155 View (908) 360-2155
Photo of Candice Hoffman, Counselor in Flemington, NJ
Candice Hoffman
Counselor, MA, LPC, NCC
Verified Verified
Flemington, NJ 08822
Not accepting new clients
Sometimes life can become difficult to navigate and can even seem overwhelming at times. Seeking counseling is a positive first step in working to overcome the obstacles that life throws in our paths. In a safe, comfortable, and supportive environment, I will help you recognize, celebrate, and build upon your strengths while exploring issues and behaviors that you wish to alter. Through therapy, you will get to know yourself better, understand your past, and set goals for the future. We will work together to develop healthy, more effective coping strategies to increase resiliency and promote change.
Sometimes life can become difficult to navigate and can even seem overwhelming at times. Seeking counseling is a positive first step in working to overcome the obstacles that life throws in our paths. In a safe, comfortable, and supportive environment, I will help you recognize, celebrate, and build upon your strengths while exploring issues and behaviors that you wish to alter. Through therapy, you will get to know yourself better, understand your past, and set goals for the future. We will work together to develop healthy, more effective coping strategies to increase resiliency and promote change.
(908) 365-0771 View (908) 365-0771
Photo of Rev. Carrie May Price-Knospe, Pastoral Counselor in Flemington, NJ
Rev. Carrie May Price-Knospe
Pastoral Counselor, MA, Lic, Clinic, Pastor, Counsel
Verified Verified
1 Endorsed
Flemington, NJ 08822
Everyone needs a good counselor to process through their world. I dedicate myself in helping individuals, children and marriages improve their lives in ways that truly work. My own life struggles lead me to be a genuinely caring therapist who loves to see people set free and living their best life! Imagine better communication, thinking and freedom from strongholds that have been burdening you down? I am a Licensed Clinical Pastoral Counselor, licensed by the NCCA since 2009 in many different venues from in home crisis centered therapy, running a house for the state of NJ for adolescents and now my own private practice.
Everyone needs a good counselor to process through their world. I dedicate myself in helping individuals, children and marriages improve their lives in ways that truly work. My own life struggles lead me to be a genuinely caring therapist who loves to see people set free and living their best life! Imagine better communication, thinking and freedom from strongholds that have been burdening you down? I am a Licensed Clinical Pastoral Counselor, licensed by the NCCA since 2009 in many different venues from in home crisis centered therapy, running a house for the state of NJ for adolescents and now my own private practice.
(908) 325-5169 View (908) 325-5169
Photo of Ronald Gonzalez, Licensed Professional Counselor in Flemington, NJ
Ronald Gonzalez
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
Flemington, NJ 08822  (Online Only)
New Horizons Psychological Services, LLC. was founded by Ronald Gonzalez, MA, Ed.S., LPC and Nicole Waldron, Psy.D. We are a dynamic therapy practice offering bilingual services and providing an array of psychological and counseling services to meet the needs of our clients. We treat adults, couples, and families and offer both individual and group therapy to treat problems such as anxiety, depression, stress, anger, forensic, and relationship issues. We believe that therapy is a collaborative process with the therapist and client working together to establish goals and achieve desired outcomes.
New Horizons Psychological Services, LLC. was founded by Ronald Gonzalez, MA, Ed.S., LPC and Nicole Waldron, Psy.D. We are a dynamic therapy practice offering bilingual services and providing an array of psychological and counseling services to meet the needs of our clients. We treat adults, couples, and families and offer both individual and group therapy to treat problems such as anxiety, depression, stress, anger, forensic, and relationship issues. We believe that therapy is a collaborative process with the therapist and client working together to establish goals and achieve desired outcomes.
(908) 271-4184 View (908) 271-4184
Photo of Marriage, Family & Individual Counseling Center , Pastoral Counselor in Flemington, NJ
Marriage, Family & Individual Counseling Center
Pastoral Counselor, MA, LCPC, CTC, CMPC, ACMFT
Verified Verified
1 Endorsed
Flemington, NJ 08822
The journey of life can be difficult. You don’t have to travel through the difficulties alone. I have developed a nonjudgmental safe place with programs that promote healing and hope. For more than 25 years these programs have helped with Marriage, Communication, Addiction, and Abuse, We will work together to identify needs and work towards having those needs met. I welcome the opportunity to help you find solutions. If you are not interested in Faith based Counseling please let me know, and I will help you reach your goals.
The journey of life can be difficult. You don’t have to travel through the difficulties alone. I have developed a nonjudgmental safe place with programs that promote healing and hope. For more than 25 years these programs have helped with Marriage, Communication, Addiction, and Abuse, We will work together to identify needs and work towards having those needs met. I welcome the opportunity to help you find solutions. If you are not interested in Faith based Counseling please let me know, and I will help you reach your goals.
(908) 621-0524 View (908) 621-0524
Photo of Maryana Ivonyak, Licensed Professional Counselor in Flemington, NJ
Maryana Ivonyak
Licensed Professional Counselor, MA, LPC
Verified Verified
Flemington, NJ 08822  (Online Only)
“Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger. It takes strength to face our sadness, and to grieve, and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings, and to reach out for help and comfort when we need it.” ― Fred Rogers - I believe we all have the ability to overcome life's many challenges. But sometimes we can get stuck. Stuck in unhealthy patterns of thoughts and behaviors that prevent us from leading fulfilling lives. We are not alone in this.
“Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger. It takes strength to face our sadness, and to grieve, and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings, and to reach out for help and comfort when we need it.” ― Fred Rogers - I believe we all have the ability to overcome life's many challenges. But sometimes we can get stuck. Stuck in unhealthy patterns of thoughts and behaviors that prevent us from leading fulfilling lives. We are not alone in this.
(908) 840-8949 View (908) 840-8949
Photo of Tricia A Giordano, Licensed Professional Counselor in Flemington, NJ
Tricia A Giordano
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
1 Endorsed
Flemington, NJ 08822  (Online Only)
Life throws all of us curve balls and seeking support is healthy and courageous. As a licensed professional counselor and licensed clinical alcohol & drug counselor, I specialize in providing services to help individuals cope with life's challenges and changes. My goal is to help my clients have a better quality of life.
Life throws all of us curve balls and seeking support is healthy and courageous. As a licensed professional counselor and licensed clinical alcohol & drug counselor, I specialize in providing services to help individuals cope with life's challenges and changes. My goal is to help my clients have a better quality of life.
(908) 895-5083 View (908) 895-5083
Photo of Hypnosis Counseling Center, Counselor in Flemington, NJ
Hypnosis Counseling Center
Counselor, MS
Verified Verified
1 Endorsed
Flemington, NJ 08822
For over 37 years, The Hypnosis Counseling Center of New Jersey has been a full-service counseling center, using both traditional counseling methods and the art of hypnotherapy in both private and group settings, in person or on the phone. Our clientele is quite diverse; we have worked as consultants for the State of New Jersey and we have tailor-made programs for Fortune 500 corporations; we regularly hold adult education seminars, work with hospitals and fitness centers, and we meet with individuals, just like your neighbor or you, who want to better their lives.
For over 37 years, The Hypnosis Counseling Center of New Jersey has been a full-service counseling center, using both traditional counseling methods and the art of hypnotherapy in both private and group settings, in person or on the phone. Our clientele is quite diverse; we have worked as consultants for the State of New Jersey and we have tailor-made programs for Fortune 500 corporations; we regularly hold adult education seminars, work with hospitals and fitness centers, and we meet with individuals, just like your neighbor or you, who want to better their lives.
(908) 448-2850 View (908) 448-2850
Photo of Charles R Kimble, Clinical Social Work/Therapist in Flemington, NJ
Charles R Kimble
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
Flemington, NJ 08822  (Online Only)
I work with clients to help them understand their thoughts, emotions, and behaviors, and to find new ways of coping with life's difficulties. I have experience helping individuals and couples address issues with anxiety, anger, depression, addictions, marital conflict, affairs, and loss. With a compassionate and non-judgmental approach, I work to create a safe and supportive environment for clients to explore their challenges and work toward their goals. I understand that each person is complex and unique, and I tailor my approach to meet the individual needs of each client.
I work with clients to help them understand their thoughts, emotions, and behaviors, and to find new ways of coping with life's difficulties. I have experience helping individuals and couples address issues with anxiety, anger, depression, addictions, marital conflict, affairs, and loss. With a compassionate and non-judgmental approach, I work to create a safe and supportive environment for clients to explore their challenges and work toward their goals. I understand that each person is complex and unique, and I tailor my approach to meet the individual needs of each client.
(908) 495-7266 View (908) 495-7266
Photo of Growth & Empowerment, Licensed Professional Counselor in Flemington, NJ
Growth & Empowerment
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Flemington, NJ 08822
"Life moves pretty fast, if you don't stop and look around once in a while you could miss it"- This is one of my favorite quotes from the movie Ferris Bueller's Day off because it is so true. Things happen to us throughout our lifetime that make us feel stuck, worthless, guilty, shamed, and like we are never enough. These ideas about ourselves dictate the way we learn, how we do in school and work, and how we love and connect to others. When someone has experienced trauma, these thoughts and feelings can be even more extreme which can cause significant distress. Growth and Empowerment is accepting new clients!
"Life moves pretty fast, if you don't stop and look around once in a while you could miss it"- This is one of my favorite quotes from the movie Ferris Bueller's Day off because it is so true. Things happen to us throughout our lifetime that make us feel stuck, worthless, guilty, shamed, and like we are never enough. These ideas about ourselves dictate the way we learn, how we do in school and work, and how we love and connect to others. When someone has experienced trauma, these thoughts and feelings can be even more extreme which can cause significant distress. Growth and Empowerment is accepting new clients!
(908) 451-7896 View (908) 451-7896

How does your Therapist compare?

Number of Therapists in Flemington, NJ

100+

Average cost per session

$150

Therapists in Flemington, NJ who prioritize treating:

95% Anxiety
91% Depression
83% Relationship Issues
78% Self Esteem
76% Coping Skills
72% Stress
67% Family Conflict

Average years in practice

18 Years

Top 3 insurances accepted

73% Aetna
63% Horizon Blue Cross and Blue Shield
56% UnitedHealthcare UHC | UBH

How Therapists in Flemington, NJ see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Flemington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.