Therapists in Kendall Park, NJ

Finding a therapist you can connect with can be overwhelming and feel like a daunting process. In a world that has conditioned you to live an unconscious life, self-reflection and building your intuition is an act of rebellion. You may struggle to find meaning, balance, & peace within the chaos of living. Life inherently involves suffering, and sometimes navigating relationship issues, big life transitions, traumas, or just daily stress can get overwhelming and confusing. The choice to go to therapy is a radical act of self-care, bravery, and accountability.

Clover Counseling is a virtual practice built to support clients struggling with OCD, anxiety, depression, and general life changes that emphasizes evidence based interventions. No matter what you are going through, every client deserves an opportunity to experience a quiet mind and a supportive environment.

My ultimate aim is to teach clients to become their own therapist. I facilitate self-reflection to gain insight into maladaptive thoughts and behaviors. I foster self-compassion, coping skills, and mental fortitude in facing stressors, problems, and crises. I believe in empowering clients to make positive changes beyond the near future and build resilience in facing challenges for a lifetime.

We all have a desire to be heard, to be understood, and to be soothed. We often yearn for more satisfying and loving relationships. In therapy, I will listen carefully to you as we sort through obstacles that may be preventing you from experiencing greater ease and happiness. I will bear witness to your life stories, acknowledge your successes and struggles, and help you to find renewed resilience, acceptance and change. I'm patient and open-minded, and provide an empathic therapy space. I believe true healing occurs when we take care of our whole self in mind, body and spirit.

Our mission at Faithlift and Hope, LLC is to instill a seed of hope in each of our clients while lifting them up in their emotional, mental and even spiritual life. We welcome all people of gender, ages, and spiritual backgrounds.

Overwhelming emotions such as fear and anxiety, and sadness and loss can make each day a struggle. Alternately, feeling numb may cause a hollowness in living. Perhaps you wonder what has happened to you or your life. However, becoming more at ease, stronger, and more vibrant is possible. You can find a sense of peaceful empowerment, inner strength, and an increased capacity for living. Imagine trusting yourself to handle what life may bring. There are practices to help you achieve these outcomes. I am experienced with these practices and will share them with you.

There are times in life we all need someone to talk to. Whether you struggle with anxiety or depression or are trying to cope with a recent change or loss, no concern is too big to work through together. I will provide a safe, comfortable, private space for you to unload your worries, untangle your conflicts, and plan and dream for your future. Most importantly, I will listen to you, respect you, and care about you. I look forward to hearing your story, and helping you craft the next chapter.

At Authentic Healing, I help empower you to improve your overall well-being & life satisfaction by learning to living in alignment and develop deep self-trust. With 20+ years as a psychotherapist & professor, I know I can help you gain access to important internal information to develop deep awareness, and to identify unhelpful & irrational beliefs that drive problematic and self-defeating behaviors. I'm excited to help you develop an authentic relationship with yourself....which will in turn lead to more fulfilling relationships with others.

Are you ready to feel more serene, peaceful, and connected? Are you on your healing path, seeking support to reach your potential? If so, I can help you recognize your strengths and to move forward, all the while working together in an atmosphere of acceptance and kindness. This helps you to grow on many levels - mind, body and spirit. I have 30+ years experience as a psychologist, author and professional speaker. I work people with trauma/childhood abuse, eating disorders, addiction and many other concerns. If I can't help, chances are I know someone who can.

It takes courage to start therapy. To become aware of old beliefs & behaviors that no longer work. To be open to healing from the past and creating a more authentic & fulfilling future. I use an integrative approach, combining Psychodynamic theory, CBT, as well as concepts from Evolutionary Psychology to guide my clients through this process. As needed, I also add in several science-based stress management interventions, such as: breathing techniques, progressive muscle relaxation, positive visualizations, etc. My clients report they feel more relaxed, less reactive and just generally happier over time.

I help individuals to find timely relief from current challenges in their lives while also working to free themselves from old, destructive patterns of thinking and doing.

Buddhism teaches us that change is a fundamental truth of the healing process. I love to support people negotiating change and life transitions. Change is undoubtedly hard, and anxiety, depression and grief often accompany it. Fortunately, so does new growth. I specialize in attachment and relationships and believe they are the foundation of our ability to heal. I support people through separation and divorce, perinatal and postpartum adjustment, parenting and co-parenting, family conflict, grief and loss, trauma and racial identity development. As we heal our relationship with self, we show up more fully in relationship with others

Welcome to my profile. Perhaps you are here because you are searching to change what has been bothering you in your life or to find solutions or new directions. You may also be wondering how I would be able to help and what approach I may take? After getting to know and understand your situation, my approach is to talk with you in ways that open space for the discovery and exploration of possible solutions that have worked for you in the past or could work for you in the future. You may see me individually, or with your consent, you may involve others to participate in a collaborative process.

My practice offers caring and knowledgeable support. It takes courage to pursue therapy, so I provide a warm and non-judgmental environment in which effective therapy can take place. Areas of specialty include anxiety, depression, postpartum depression, grief and loss, life transitions and relationship issues. In my practice I help you to consider and honor your whole self : mind, body emotions and spirit. Different approaches are called for at different times in life. Sometimes you just need extra support and coping strategies to get through a rough time, or sometimes going deeper to gain insight will transform old patterns.

I'm glad that you've found your way here. Like all of us, you want to feel more alive and fulfilled. Together we can figure out how you are getting stuck, experiment with new choices, and support you to heal and create a vibrant life. I am an LCSW providing experientially-based therapy to adults and adolescents with issues including trauma, stress, anxiety, grief, loss, relationship problems, and low self-esteem. I work with you as a whole person, respectfully and nonjudgmentally. I want to understand where you are coming from, including how your culture shapes who you are.

Grounded in traditional evidence based therapy modalities learned while acquiring my LCSW, my additional education and certification in complementary and alternative medicine as well as spiritual psychology also allows us to explore additional creative and holistic methods to achieving overall wellness. My approach is to “meet clients where they are” with an initial goal of stabilization and helping the client to feel safety within themselves.

Are you lost in your emotions and feel like life is “unraveling”? One of the bravest things you can do is seek help and begin to understand your own story. Early life experiences shape how we see ourselves and the world around us that can develop into negative beliefs about who we are. Over time old beliefs and patterns that once helped protect us are no longer useful and can cause disruption in all areas of life. Life is too short to surrender to bad relationships, let trauma control us or feel anxious/depressed/angry all the time. You deserve to live a life that makes you excited to wake up every morning.

My approach to therapy is based on creating a strong relationship with my clients: a place where they feel safe to explore their lives . I always work collaboratively with my clients to find what techniques and therapeutic environment they need to grow, and heal. I believe that having an empathic, open, and caring therapist is where successful therapy begins. I place a strong emphasis on making my clients feel comfortable, welcome, and safe. I do not believe that one approach in therapy will work for everyone.

Although quite wonderful, sometimes being human is HARD. I'm licensed in New Jersey and Pennsylvania with over 20 years full-time, clinical experience. I utilize evidence-based modalities to assist clients in finding new ways to better manage emotions, bring balance back, and help when things get rough. My client's ages range from early adulthood through the elderly, 20-80+. i work with individuals, couples and families in a safe, collaborative environment of self-discovery and growth.