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Dalia Lightman
Dalia Lightman
Psychologist, PsyD
Photo of Dalia Lightman, PsyD, Psychologist in Teaneck

Dalia Lightman

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Teaneck, NJ 07666
Not accepting new clients
Let's Connect (201) 730-4093
As life continues to be challenging and stressful, you often wonder if it is possible to feel better. You may feel like you have tried everything or this may be your first time reaching out. You can feel better. Life doesn't have to be so painful. Imagine what it will be like to discover yourself and find new ways to manage your stressors and struggles. In my practice, issues of interpersonal distress will be discussed in a relaxed and nurturing manner in order to help you find the answers that will lead you to a more fulfilling life. Ultimately, the relationship that we build will be based on listening, empathy and understanding.
Specializing in issues from the teen years throughout adulthood. Life changes, sexuality, parenting difficulties, relationship problems, divorce, self-esteem, depression, anxiety, isolation, loneliness. I provide a safe place to talk as well as to learn new skills, discover better communication, learn tools to improve the quality of your life...
My practice is very eclectic. My job is to provide a space for you to feel free to talk about your challenges and struggles, help you learn skills and tools to improve your life as well as gain an increased level of self understanding and perspective. Everyone needs a place to feel safe and to be heard. Please feel free to email me for more information.
Take the first step to help. Call or Dalia Lightman now - (201) 730-4093

My Practice at a Glance

Currently unable to accept new clients

Teaneck, NJ 07666

(201) 730-4093
Therapy sessions are available from the convenience of your own space, online via video or phone.
I specialize in Women's Issues, Relationship Issues and Divorce 
$275 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (201) 730-4093

My Practice at a Glance

Currently unable to accept new clients

Teaneck, NJ 07666

(201) 730-4093
Therapy sessions are available from the convenience of your own space, online via video or phone.
I specialize in Women's Issues, Relationship Issues and Divorce 
$275 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $275
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Out of Network
"
I am in-network for BC/BS and Aetna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
or call with questions - (201) 730-4093
Dalia Lightman
Psychologist, PsyD
"
I am in-network for BC/BS and Aetna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
or call with questions - (201) 730-4093
Dalia Lightman
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 35SI00552500 Dalia Lightman
  • License: Massachusetts PSY7286
  • Attended ISPP, Graduated 1997
Feel free to ask about qualifications and training experience. or (201) 730-4093
Dalia Lightman
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (201) 730-4093
Dalia Lightman
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Relationship Issues
  • Divorce

Expertise

  • Anxiety
  • Child
  • Coping Skills
  • Depression
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (201) 730-4093
Dalia Lightman
Psychologist, PsyD
Do these issues align with your needs? or (201) 730-4093
Dalia Lightman
Psychologist, PsyD

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Body Positivity
Gay Allied
Queer Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

Religion

Jewish

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Body Positivity
Gay Allied
Queer Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

Religion

Jewish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Humanistic
  • Integrative
  • Interpersonal
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (201) 730-4093
Dalia Lightman
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (201) 730-4093
Dalia Lightman
Psychologist, PsyD

Location

Primary Location

Teaneck, NJ 07666

(201) 730-4093
"
Therapy sessions are available from the convenience of your own space, online via video or phone.
Take the first step to help. Call now - (201) 730-4093
Dalia Lightman
Psychologist, PsyD
"
Therapy sessions are available from the convenience of your own space, online via video or phone.
Take the first step to help. Call now - (201) 730-4093
Dalia Lightman
Psychologist, PsyD
Last Modified: 18 Apr 2024