Therapists in Camden, NJ

Navigating the complexities of the human experience can be hard and confusing. Despite our best efforts to construct a life aligned with our dreams and aspirations, we often find ourselves confronted by waves of pain, anxiety, grief, trauma, depression, stress, and guilt. In the midst of these struggles, it's natural to question ourselves and our behaviors, wondering, “What's wrong with me?” We feel exhausted as we desperately try to change ourselves, seeking any form of relief from the relentless tide of inner turmoil, yet it seems that nothing we do brings the desired results.

I am here to be a listening ear, a guiding hand, and a solid support for you in your journey. I have been working in the human services field for over 25 years and have experience with many different people. I have studied transpersonal and applied psychology in undergraduate school and I have my Masters in Rehabilitation Counseling: Clinical Mental Health Track. I have always loved helping others find insight into their lives and watching them flourish. Every human being has the potential to thrive and there are no lost causes. You can find fulfillment and peace!

Typically, a person who comes to me for help is someone whose strategies for living their life have failed and are facing depression, anxiety and are not managing their lives and emotions well. They come for support, problem solving and to find new ways of thinking through their circumstances.

My approach to therapy is based on creating a strong relationship with my clients: a place where they feel safe to explore their lives . I always work collaboratively with my clients to find what techniques and therapeutic environment they need to grow, and heal. I believe that having an empathic, open, and caring therapist is where successful therapy begins. I place a strong emphasis on making my clients feel comfortable, welcome, and safe. I do not believe that one approach in therapy will work for everyone.

My ultimate aim is to teach clients to become their own therapist. I facilitate self-reflection to gain insight into maladaptive thoughts and behaviors. I foster self-compassion, coping skills, and mental fortitude in facing stressors, problems, and crises. I believe in empowering clients to make positive changes beyond the near future and build resilience in facing challenges for a lifetime.

Clients come to me for relief of symptoms of anxiety and depression, and to learn to process how trauma or complex trauma may be impacting their lives today and how to move forward from it. They also seek to gain insight into why they do what they do, to improve their agency or control over their own lives, to learn how to recognize and deal with feelings, to build their self-esteem and to find more pleasure and serenity in their lives. As we work towards the goals clients become ready and willing to make the real behavioral changes that will make a positive difference in their lives.

Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.

Are worries and fears hindering you from living your desired life? Does your mind wander between the past and future, making it difficult to stay present? If you're ready to break free from these patterns and develop a healthier relationship with your worries and fears, you're in the right place. I'm here to support you on this transformative journey.

There is no on-size-fits-all approach to therapy. I will provide you with a safe, non-judgmental, culturally sensitive and trauma-informed space for you to feel comfortable and work collaboratively with me through psychodynamic approaches to individual and relationship therapy.

At Authentic Healing, I help empower you to improve your overall well-being & life satisfaction by learning to living in alignment and develop deep self-trust. With 20+ years as a psychotherapist & professor, I know I can help you gain access to important internal information to develop deep awareness, and to identify unhelpful & irrational beliefs that drive problematic and self-defeating behaviors. I'm excited to help you develop an authentic relationship with yourself....which will in turn lead to more fulfilling relationships with others.

We offer the highest quality of care providing therapy services for adults, couples, families, and children. CCSNJ s a beautiful and established facility that individualizes ALL our patients.You will have direct access to your therapist and can contact them at any time. Offering both in person and tele-health, you will receive the highest quality of therapy from a fully licensed clinician (no intern or trainee's).Our therapists specialize in Addictions, Trauma, PTSD & EMDR Therapy, Anxiety, Depression, OCD, ADHD, Grief, & Family/Couples counseling. We have an in-house prescriber if you are in need of medications as well.

One of the most important factors in the success of therapy is the creation of a safe, confidential space. In this setting an individual can express all the thoughts, feelings and beliefs which they often feel unable to share, for fear of judgement or disappointing others. Clients often relate a great sense of relief when they verbalize these difficult or confusing thoughts and find that they are supported and validated. Once these inner voices are freely and safely expressed a client can more effectively identify patterns of beliefs which limit or alter and often hinder their efforts to feel whole and at peace.

You're here, looking for a therapist licensed/registered in Oregon, Washington or New Jersey to help you with challenging feelings and situations. There's so many therapists that can help alleviate anxiety, depression, self-esteem and relationship issues, and trauma. How do you choose? How do you choose when you're already feeling overwhelmed by life? We offer you what we would want: Experience, education, convenience, connection, and lasting healing.

Liberation-Based Therapy is psychotherapeutic group practice supports mental health and wellness through the lens of liberation-based healing practices. The work offered is emotionally-focused, culturally affirming with a strengths-based perspective. We work with individuals, couples, families and groups in New York and New Jersey.

There is little in this life I have found more uplifting then helping people overcome challenges and return to experiencing life in the present moment, where there is true peace, joy, and stillness. I believe in the power of each individual to take control of their lives and in doing so - accomplish their goals, feel happy, present and alive. We all benefit from connecting to a trusted source we can share deeply personal things with, opening ourselves in vulnerable ways with no risk of judgment. I take great pride in being that person for many and am blessed to do this work. This is my gift and I look forward to sharing it with you.

As an experienced and skilled therapist, having spent 13 years working in the largest psychiatric hospital in NJ and 7 years in private practice, I help, adolescents, adults, and older adults address their relational and emotional challenges. My aim is to empower you to find your solutions and change self-defeating patterns. My specialties include: anxiety, depression, trauma, LGBTQ+ issues, and older adults. Additionally, I supervise and train therapists toward their certification. We will work together focusing on your goals to give you the life you desire for yourself.

Recovery-Oriented Solutions and Consulting, established by Joe Keifer, Psy.D, BSN, RN. recognizes that not everyone will benefit from standard or "cookie cutter" therapy. I hope to work collaboratively and create a treatment plan that builds hope and purpose, increases connection, and manages the challenges that are holding you back from doing what you love and a sense of purpose in your life.

You are more than a body. So when your body is struggling, it makes sense that you would also struggle mentally, emotionally, socially or even spiritually. I can help you through this. I am a clinical psychologist with leading expertise in providing psychotherapy to individuals dealing with health concerns (high stress/tension, coping with illness, disease or disability, fear of progression/recurrence, reducing physical symptoms, body image/changes, impact on relationships, communicating with loved ones, coping with depression, anxiety, or isolation, spiritual distress, enriching meaning, or even support facing end of life).

Despite having reached the pinnacle of my profession after nearly two decades of practice, it was my own struggle with learning disabilities, dual diagnosis and other medical conditions and issues, that changed my perspective and my life. I came to appreciate an approach which focuses on the here and now; solution focused and goal oriented. I found little solace in traditional therapeutic approaches which focused largely on the past, and went on for months with no real relief nor positive impact on my life or functioning. As such, I strive to help my clients achieve their goals and actualize their dreams using a coaching approach.