Therapists in Winchester, CA

At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.

Offering CA-based Telehealth ideal for BIPOC: Black, Indigenous, &/or People of Color, including white-passing & mixed-race BIPOC. Also welcoming Families & Partnerships with 1 or more BIPOC in regular attendance. I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.

Generally, I treat groups, couples, and individuals--21 years of age or older. I am best suited to treat depression, anxiety, bipolar, alcohol/drug issues, personality disorders, anger, panic attacks, post-traumatic stress disorder, adjustment disorders, grief/loss, employment difficulties, military/veterans, spiritual issues, and relationship problems.

Hi, I am Dana. I believe in you and your ability to navigate difficult times in your life and to resolve old traumas, hurts and disappointments that cloud the quality of your life. I have a passion to support you in your personal and professional growth. In this present time, one does not need to be mentally ill to seek therapy. Therapy creates a sacred space in our lives to address, deal with, process thoughts and feelings while learning new healthy coping skills. My job is to help you find what works for you and meets your needs. I believe in self-determination. No one knows your life and your relationships better than you.