Therapists in Upper Lake, CA

I specialize in relationship issues, marital and premartial couples therapy, and support anxiety and financial stress. Chronic disconnection with your partner or close relationships or struggles in managing anxious feelings can really upset the peace in your world. When struggling and worried about your future, change can feel overwhelming and confusing. I can help you sort out how to better manage your relationships and mood. If you're longing to learn how to love or cope with anxiety, going inward with skilled guidance can really help. I'm here to support you to heal and change. Let's schedule a call and talk about what you need.

I thoroughly enjoy supporting teens, parents, individuals and couples reach their full sense of being at ease in themselves. I believe in neurodiversity; that each individual is "wired" in their own particular and unique way, and that therapy supports making the best of one's neurology. I assist clients discover their inner wisdom, and engage in exploration of thoughts, emotions, and behaviors that impede, and augment, the creations of harmonious relationships, and full potential. I offer a warm and caring presence, and yet engage dynamically, and authentically.

Are you feeling anxious, depressed, or overwhelmed and are not sure why? Have you been having relationship problems? Reaching out for help shows just how much strength you have. We will work together to identify and leverage your strengths to become calmer and less anxious, more motivated and less depressed. You can expect to develop practical coping skills that you can apply in your everyday life for better relationships and better functioning so that you can thrive. Relationships are our greatest resource yet can also be the source of our greatest challenges. We will work together to restore and enhance your relationships.