Therapists in San Mateo, CA

100% Online telehealth. Are you longing for clarity and ease? Most of our psychological pain and suffering, our inhibitions and limitations in achieving a satisfying life, are the result of primitive anxieties that we have carried within ourselves since the very time we were, indeed, really helpless. Through our work together, you'll learn the tools to understand the meaning underneath your emotions and move beyond feeling stuck and overwhelmed. Using both talk therapy and somatic (body-based) tools, our time together will be a place for you to heal, grow, and explore your inner world in a compassionate and non-judgmental space.

I am a fun hippie lady with extensive experience in Sexual trauma, DV, Children, Adolescence, trauma, OCD, Anxiety, Depression, Eating disorders, end of life, and so many other things. It is my life's purpose to help you find yours and help you live to your highest potential. I most often utilize therapy modalities such as Existentialism, DBT, CBT, TF-CBT, Emotion Coaching, Gottman, Psychodynamic, Eating Disorder Intuitive Therapy, Attachment theory, and Somatic therapies.

Welcome! My name is Wendy Mullen. I am a Licensed Clinical Social Worker (LCSW), Certified Professional Coach (CPC), and a leading Southern California therapist servicing the greater Los Angeles area for over 30 years. I work with adults and specialize in substance use disorders, trauma, anxiety, depression, relationship issues, grief, loss, and serious mental illness. I am deeply committed to creating a safe and welcoming environment where you can find solace and embark on your healing journey.

Welcome, I'm Theldon Fryberger, a 52-year-old LCSW with over 20 years of experience working with a wide variety of patient situations and needs. I focus on working on providing individual treatment for adults experiencing challenges with anxiety of all types, mood/depression, and relationship challenges. I am open to working with a wide variety of situations and people. I strongly consider the role of culture and am appreciative of diversity. I primarily work with adults but have experience with teens.

Hello, my name is Kimberly van Velzen. I am a licensed Marriage and Family Therapist and a Chemical Dependency Specialist. I am a person, a professional, that is interested in helping people learn about, discover, accept and get back to their authentic selves. My practice focuses on assisting professional individuals, stay at home parents, adolescents, couples and those affected by substance abuse or addiction.

Being able to find peace within our lives takes effort and a commitment to making ourselves a priority. We are bombarded with messages telling us to put family and work first, but without self-care our commitments will suffer. My passion is helping my clients understand themselves on a deeper level and be able to engage with their everyday lives in a positive way. I have interests and expertise in helping my clients work through many areas including stress and anxiety, depression, trauma, grief or loss, relationship and sexual concerns, self-esteem, and life transitions. I have experience working with teens, adults, and couples.

My approach to therapy focuses on building the therapeutic relationship and supporting each client with an individualized treatment plan to support their needs. I am a trauma-focused therapist and believe presenting problems that bring people to therapy are rooted in earlier experiences. Brainspotting is a gentle yet effective neurobiological approach to treat symptoms of anxiety, depression, panic disorder, PTSD, attachment wounds, etc.

I'm Theresa Soltzberg, a licensed Marriage and Family Therapist (LMFT). I am a humanistic and holistic therapist and I work with adult couples and individuals on issues including complex (relational) trauma, life transitions, anxiety, and relationship issues. I typically work with adult clients experiencing relationship challenges and life transitions, as well as career and life changes. I am a humanistic, client-focused therapist, trained in Internal Family Systems Therapy (level 2), holistic Expressive Arts therapy (somatic, Jungian, and Transpersonal), as well as Cognitive Behavioral Therapy and couples modalities.

Many women I work with talk about losing themselves and feeling frustratingly stuck. Are you a healthcare practitioner, nurse, or first responder? I specialize in working with women in the "helping fields". High expectations take a toll on our minds and our bodies. You want to feel grounded and confident. You need time to look inward and heal. You’re ready to develop a pathway forward, one where you feel hopeful and in control. You're in the right place. I also have a special interest in working with anxiety, depression, and life transitions. I work with first-generation American-born people and "third culture" kids.

As a licensed psychologist skilled in providing psychotherapy that addresses the full spectrum of human experience, I collaborate with you to attain healing and resolution of your problems, advance in your growth and transformation, and increasingly realize your potential. I facilitate the integration of your sense of identity, purpose, and values with the way you live your life to endow it with greater authenticity and meaning. As an Episcopal priest and Buddhist practitioner, I foster your spiritual development and worldly integration. In these ways, I assist you in the creation of a more peaceful, happy, and fulfilling life.

My name is Maitri Joy and I am a Licensed Marriage Family Therapist (LMFT) living in California, working with clients statewide via telehealth. Working with adults, my specialties include Mood Disorders (Anxiety, Depression, Bipolar Disorder), Trauma (PTSD), and Addictions (Drug, Alcohol, Food, Sex). As a transpersonal psychotherapist, I integrate Asian spirituality (Buddhist, & Hindu meditation practices) with cutting-edge psychotherapy modalities to offer you a way to make progress in feeling better fast.

My name is Brenda Cisneros, and my personal experiences and background have ignited my passion for supporting adult women of color (WOC) who have survived relationship trauma. Are you a survivor of narcissistic abuse or unhealthy relationships? Do you constantly question yourself and doubt your feelings and life decisions? Believe it or not, those unhealthy relationships correlate with how you view yourself and those around you. Let's work together to break free from barriers and get you to live the best version of yourself!

Are you struggling, feeling stuck, & overwhelmed? Feeling low, worrying & trying to find balance. Contemplating this is not the life you imagined for yourself. Between family obligations, work, relationship challenges, it is hard to carve out time for yourself. Let's find a way to manage this time when you're juggling many roles because surviving isn't enough. Let's find a way towards balance, drive & joy. Additionally, my focus includes Infertility & Reproductive Loss. My role is to support those who are struggling with the emotional & psychological toll of infertility treatment and other challenges of family building.

Healing in therapy begins by finding a therapist who is a good fit. I am glad you found your way to this website to find someone who may be a good fit for you. My areas of focus are helping people who are struggling with anxiety, depression, grief and trauma. These struggles can lead us to feel stuck, frightened, overwhelmed, sad, exhausted. When our attention is drawn to a few strong feelings, a few loud inner voices, and a few number of life choices we feel limited and not fully ourselves.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.

I approach my clients with warmth and compassion. My primary therapy styles include Cognitive Behavior Therapy, emotion-focused therapy, solution-focused and strengths-based therapy. I have experience working with individuals with substance abuse related issues. Additionally, I have worked with families and loved ones experiencing codependency or enabling related behaviors. My experience also includes working with those with anxiety, panic, social anxiety, self-esteem, or depression related issues.

Oftentimes, we are told to just be our genuine self, but that is so hard to do when societal standards, cultural norms, familial expectations set limits and boxes for us to fit into as well. These restrictions and boundaries only then muffle and silence the voices we have inside of us. This silencing and censoring can develop internal messages within us that we are unloveable, never enough, and not worthy of being authentically you. Feelings of anxiousness, nervousness, sadness, and loneliness may arise alongside these thoughts which make it difficult to get a good night's rest or enjoy your favorite hobbies.

Hello, I'm Natalia. I'm a Licensed Clinical Social Worker. My areas of expertise are depression, anxiety, adjustment disorders, trauma, grief and loss, LGBTQIA+ issues, life transitions, women’s issues, codependency, relational, and cultural issues.

Are you feeling stuck in life, struggling with depression, anxiety, shame, relationship conflicts, or patterns you want to change? I’m here to support you in finding your way, cultivating self-awareness, and greater clarity. I approach therapy with warmth, sensitivity, and compassion. Our work together will hold a space for you to feel seen, heard, and understood. We will identify your goals, get attuned to what you need, and how to achieve it while learning to be gentle with yourself in the process.