Therapists in Rocklin, CA

Thank you for visiting me. I know preparing yourself to find a therapist that you feel comfortable with and someone you can trust is not easy. It takes a lot of courage. If you’ve gotten to this point of being ready to speak with someone new, you’re doing a great job. I consider the therapeutic relationship as one of the most important factors for healing. I prioritize making my clients feel at ease and understood. My main goals in our work together will be to always have hope that everything is healable and to always treat you and your journey with the upmost respect and compassion.

I work with children, adolescents and adults, helping to support them and to make meaning as they respond to life's challenges, such as childbirth, adoption, loss of a child, death of a family member, infertility, early childhood trauma, and other life transitions. In addition to working with adults and parents in individual therapy, I specialize in Child-Parent Psychotherapy, working with the dyad to develop a mutually satisfying and enriching relationship. I work individually with children and adolescents, including infants and fussy babies.

We collaborate together, targeting difficulties and utilizing personal strengths to support your vision and growth. Examples: parenting the child you have, changing repetitive, downward spirals in intimate relationships, taking on anxiety w/new strategies, setting boundaries and making connections, experimenting with new approaches to old problems. My approach is tailored to your needs, guided by my experience. Together we track progress. In practice since 1979, I see all ages and most problems. I enjoy long-term depth psychotherapy as well as short-term problem solving therapy. I work with parents, couples, families and individuals and consult for psychotherapists.

I love working with clients who want to be free of ingrained patterns that aren't working, whether from sub-optimal parenting or other experiences. Often these patterns are held in place through painful and threatening feelings stemming from conditioning or our natural dependency on challenged parents. I resource and support clients' present lives, which may mean touching in to what happened to connect to a source of reactivity. Clients who enjoy working with me want more aliveness and freedom, more flow and resilience. They want encouragement & new challenges, and will attend to their experience, unfolding the paths forward.

I believe that therapy can be a catalyst not only for insight, but also for transformation. Life can be challenging, and at times, despite our best efforts we can feel stuck or lost. I strive to provide a calm and compassionate space where you can get in touch with what matters most to you, and use that as a guide to making changes in your life. I offer specific strategies and tools to help you change your relationship to difficult thoughts and feelings, and work collaboratively with you to take steps toward a life that is full of vitality and personal fulfillment. My style is warm and genuine, interactive, and culturally-sensitive.

Is it time to take a step towards changing those old Self limiting patterns? Those preoccupying thoughts; those intense feelings; those annoying behaviours. Do you want to learn something new about yourself? Depression; anxiety; traumatic stress reactions, whether you are a child, parent, couple or individual, limit the capacity to enjoy Life. Within a therapeutic relationship of compassion, kind attention and patient nudging to risk change, you can create space for yourself, to develop and cultivate new skills. To develop the fortitude of resilience and a more fulfilling Life. Wishing you well.

East Bay Intimacy & Sex Therapy Center was created with the goal of making the practice of sex & intimacy therapy more relationship-focused & accessible, without the stigma & confusion that often accompanies misperceptions about couples & sex therapy. We offer attachment-based sex therapy & couples counseling. We believe that healthy relationships are at the core of how change & healing occur. Having a healthy sexual relationship to one's self or partner(s) is vital to overall wellbeing. We strive to support & promote lifelong change that will allow you to form sustainable, loving & equitable relationships, & an overall sense of health wellbeing.

I am dedicated to working with children, adolescents, and adults seeking to deepen their connection to themselves and others. I aspire to support you in embracing your unique strengths and values to tend to the more challenging aspects of yourself and your life. I will witness all the moments from the tender to the fierce with compassion and equanimity during sensitive and bold explorations of inner and outer landscapes to access and express your authenticity and wholeness. I wish that you find the freedom and agency to live the life you envision.

Are you feeling overwhelmed, depressed or anxious? Are you struggling with confidently meeting life's obstacles? I have been able to help where others have failed. My 38 years in practice, training and life experience allows me to provide a warm and deeply caring connection which is necessary for healing. I am very interested in meeting you and assisting in your transformation to the happy, healthy, connected person you always hoped you would be. Over the years I have discovered that therapy is the beginning in having a truly authentic and happy existence. I can also assist you in developing a daily practice of mindfulness.

Music therapy is intended for children, teens and adults who have a strong connection to music, play and art, and who believe that starting with their creativity & strengths can help create therapeutic change. This creative form of therapy uses music in all of its facets. No musical skills are necessary. I work with children and teens who struggle with social-emotional challenges due to trauma, life changes, learning challenges, academic/social pressures that can result in anxiety and depression. For adults, music therapy might provide a richer and more intuitive experience with which to explore and cope with anxiety and depression.

For nine years I have had hands-on experience working with individuals, children, couples and families, and have helped my clients deal with the various challenges life brought them. Diversity and inclusion are core beliefs of mine. I feel that every person has value that can be enriched and strengthened.

I combine LENS Neurofeedback with ancient wisdom, warmth and caring. Are you longing for someone positive to talk to who cares and understands? Someone who has experience with anxiety, ADHD, head trauma, PTSD, depression and finding your place in life and love? I can hold your issues and teach you mindfulness which brings happiness and relief. Days, evenings, some insurance.