Dr. Katrina Zaleski
Psychologist, PhD, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
31915 Rancho California Rd, Suite 200-112, Temecula, CA 92591
Let's Connect (951) 517-4907
I use a mindfulness approach for those struggling with generalized anxiety, social anxiety, panic attacks, anxiety attacks, specific phobias, stress, and worry. I also help those with depression and difficulty with negative thoughts, and trauma.
I believe in empowering clients to heal with coping mechanisms and tools that will last a lifetime. I provide goal based therapy that will give you the ability to problem solve, create balance, and confidently face whatever challenges you may have in your life.
I use mindfulness, meditation, EMDR, and cognitive behavioral therapy to guide you towards emotional health. Together we create a toolkit full of healthy coping mechanisms that you can draw on throughout your life.
Call or Email Dr. Katrina Zaleski now for a free 15 minute consultation - (951) 517-4907
Let's Connect (951) 517-4907
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Lyra
Check fees and, if listed, ask to verify your insurance coverage. Email or (951) 517-4907
Dr. Katrina Zaleski
Psychologist, PhD, MA
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY30597 Dr. Katrina Zaleski
- Attended NorthCentral University , PhD in psychology, Graduated 2010
Feel free to ask about qualifications and training experience. Email or (951) 517-4907
Dr. Katrina Zaleski
Psychologist, PhD, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Bisexual
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Grief
- Highly Sensitive Person (HSP)
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (951) 517-4907
Dr. Katrina Zaleski
Psychologist, PhD, MA
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (951) 517-4907
Dr. Katrina Zaleski
Psychologist, PhD, MA
Location
Primary Location
31915 Rancho California Rd
Suite 200-112
Temecula, CA 92591
(951) 517-4907Email me
Additional Location
Teletherapy
Walnut Creek, CA 94598
(951) 517-4907Nearby Areas
Call for a free consultation now - (951) 517-4907
Dr. Katrina Zaleski
Psychologist, PhD, MA
Last Modified: 23 Apr 2024