Therapists in Livermore, CA

Photo of Jessica Krauth, Counselor in Livermore, CA
Jessica Krauth
Counselor, MEd, EdS, LPCC
Verified Verified
Livermore, CA 94550
Are you feeling overwhelmed, stuck, or unmotivated? Life can be challenging and navigating those stuck feelings can seem impossible. I aim to provide a compassionate, honest, and non-judgmental space to help navigate these roadblocks and grow through them. I work with adolescents, teens and adults with concerns such as anxiety, depression, ADHD, PTSD, life transitions, self-exploration and more. I love a "tough case" and look forward to helping to ease your burden and provide you with support to get through the hard times. Feel free to reach out for a free consultation to see if I am a good fit for you!
Are you feeling overwhelmed, stuck, or unmotivated? Life can be challenging and navigating those stuck feelings can seem impossible. I aim to provide a compassionate, honest, and non-judgmental space to help navigate these roadblocks and grow through them. I work with adolescents, teens and adults with concerns such as anxiety, depression, ADHD, PTSD, life transitions, self-exploration and more. I love a "tough case" and look forward to helping to ease your burden and provide you with support to get through the hard times. Feel free to reach out for a free consultation to see if I am a good fit for you!
(925) 267-6350 View (925) 267-6350
Photo of Dr. Canary Sterling, Marriage & Family Therapist in Livermore, CA
Dr. Canary Sterling
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
Livermore, CA 94551  (Online Only)
Are you a woman dealing with uncertainty in your life? Do you feel that you don’t have a choice or made choices that have you feeling out of control or disconnected with reality? Did you experience type of grief or loss that has you feeling powerless? Are you consistently thinking about a situation and feel defeated no matter how much you try to stay positive, but negativity takes over? Do you feel as if you’re holding a lot of pain inside & do not want to talk about it out of fear of judgement? Do you find yourself going through a circle of thoughts with no way out of the loop? Are you pretending to be okay, smiling on the outside?
Are you a woman dealing with uncertainty in your life? Do you feel that you don’t have a choice or made choices that have you feeling out of control or disconnected with reality? Did you experience type of grief or loss that has you feeling powerless? Are you consistently thinking about a situation and feel defeated no matter how much you try to stay positive, but negativity takes over? Do you feel as if you’re holding a lot of pain inside & do not want to talk about it out of fear of judgement? Do you find yourself going through a circle of thoughts with no way out of the loop? Are you pretending to be okay, smiling on the outside?
(925) 436-1671 View (925) 436-1671
Photo of Mary Vice, Marriage & Family Therapist in Livermore, CA
Mary Vice
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Livermore, CA 94550
Fulfilling relationships do not happen on their own: with self or other. The more intimate our relationship is with self lends to how deeply and authentically we can connect with others. My ideal clients are individuals or couples who seek to collaborate to build awareness, the first step to ANY meaningful change. We will work together to honor previous attachment injuries. We will identify your thoughts and patterns, and we will investigate the influences that drive your choices/behavior.
Fulfilling relationships do not happen on their own: with self or other. The more intimate our relationship is with self lends to how deeply and authentically we can connect with others. My ideal clients are individuals or couples who seek to collaborate to build awareness, the first step to ANY meaningful change. We will work together to honor previous attachment injuries. We will identify your thoughts and patterns, and we will investigate the influences that drive your choices/behavior.
(925) 239-4294 View (925) 239-4294
Photo of Allie Herrington, Marriage & Family Therapist Associate in Livermore, CA
Allie Herrington
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Livermore, CA 94551  (Online Only)
Waitlist for new clients
It may feel like parts of you are broken or you hurt so deeply and nothing seems to heal the wounds. But you know you want more for yourself, for your relationships, and you want to take that next step towards healing. You may find you are struggling with anxiety, depression, you feel “stuck”, your relationships are challenged, your body feels tense and stressed, or you can’t quite understand why things feel out of sorts. You want to heal, but you don't know where to begin. I want you to know you are not alone, you are not too broken to heal, and you are worthy of living in a body and environment that is calm and enjoyable.
It may feel like parts of you are broken or you hurt so deeply and nothing seems to heal the wounds. But you know you want more for yourself, for your relationships, and you want to take that next step towards healing. You may find you are struggling with anxiety, depression, you feel “stuck”, your relationships are challenged, your body feels tense and stressed, or you can’t quite understand why things feel out of sorts. You want to heal, but you don't know where to begin. I want you to know you are not alone, you are not too broken to heal, and you are worthy of living in a body and environment that is calm and enjoyable.
(925) 966-2049 View (925) 966-2049
Photo of Deborah Osborn, Clinical Social Work/Therapist in Livermore, CA
Deborah Osborn
Clinical Social Work/Therapist, LCSW
Verified Verified
Livermore, CA 94550
Hello, I am Deb! My name is Deborah Osborn and thank you for reading my profile. It is difficult to convey my work in a few paragraphs. I have been counseling since 1998. I am an LCSW licensed in California. Much of my career has been working with adolescents and young adults, but I have worked with adults in the later stages of life, and I find it very satisfying. Anxiety and stress, trauma, stage of life transition, and relationships have been my focus.
Hello, I am Deb! My name is Deborah Osborn and thank you for reading my profile. It is difficult to convey my work in a few paragraphs. I have been counseling since 1998. I am an LCSW licensed in California. Much of my career has been working with adolescents and young adults, but I have worked with adults in the later stages of life, and I find it very satisfying. Anxiety and stress, trauma, stage of life transition, and relationships have been my focus.
(925) 267-6881 View (925) 267-6881
Photo of Dr. Tambra Robinson-Mola, Associate Clinical Social Worker in Livermore, CA
Dr. Tambra Robinson-Mola
Associate Clinical Social Worker, EdD, ACSW
Verified Verified
Livermore, CA 94551
In imagining my ideal client, I envision an individual who is proactive about personal growth and seeks support to navigate life's challenges. Their issues might include managing stress, enhancing self-esteem, or improving interpersonal relationships. They recognize the importance of mental well-being and are motivated to explore ways to achieve a more fulfilling and balanced life. Their goals involve gaining insights, building resilience, and implementing positive changes. Ultimately, they want to enhance their overall quality of life, finding purpose and satisfaction in their journey of self-discovery.
In imagining my ideal client, I envision an individual who is proactive about personal growth and seeks support to navigate life's challenges. Their issues might include managing stress, enhancing self-esteem, or improving interpersonal relationships. They recognize the importance of mental well-being and are motivated to explore ways to achieve a more fulfilling and balanced life. Their goals involve gaining insights, building resilience, and implementing positive changes. Ultimately, they want to enhance their overall quality of life, finding purpose and satisfaction in their journey of self-discovery.
(925) 690-2764 View (925) 690-2764
Photo of Marley Locatelli, Marriage & Family Therapist Associate in Livermore, CA
Marley Locatelli
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Livermore, CA 94550
I offer compassionate and effective therapy at an affordable price. Do you sometimes feel confusion, anxiety, sadness? Are there times you are overwhelmed or feel out of control? These feelings are often worsened when we try to work through them alone. That is where I come in for support. I provide a safe environment where you can feel seen, heard, valued, and can feel comfortable showing up authentically. I prioritize a collaborative and connection-based therapeutic relationship where YOU are honored as the expert of your own experience and feel you are in the driver's seat of your healing.
I offer compassionate and effective therapy at an affordable price. Do you sometimes feel confusion, anxiety, sadness? Are there times you are overwhelmed or feel out of control? These feelings are often worsened when we try to work through them alone. That is where I come in for support. I provide a safe environment where you can feel seen, heard, valued, and can feel comfortable showing up authentically. I prioritize a collaborative and connection-based therapeutic relationship where YOU are honored as the expert of your own experience and feel you are in the driver's seat of your healing.
(925) 396-4625 View (925) 396-4625
Photo of Isabel Archer, Marriage & Family Therapist Associate in Livermore, CA
Isabel Archer
Marriage & Family Therapist Associate, AMFT
Verified Verified
Livermore, CA 94550
Do you feel overwhelmed, anxious, stressed, or depressed? Do you struggle with accepting and appreciating yourself? Perhaps you are struggling with a trauma or in your relationships? Life can offer us sunny, bright warm days that feel unending. Life can also bring days where dark and ominous skies loom overhead, and we need a little support to help us weather the storm. I believe people grow and change when they can take a mindful, accepting inventory of the different facets of themselves, their relationships, and their lives. From this unique place, a person can heal their heart and make informed, impactful changes in their lives.
Do you feel overwhelmed, anxious, stressed, or depressed? Do you struggle with accepting and appreciating yourself? Perhaps you are struggling with a trauma or in your relationships? Life can offer us sunny, bright warm days that feel unending. Life can also bring days where dark and ominous skies loom overhead, and we need a little support to help us weather the storm. I believe people grow and change when they can take a mindful, accepting inventory of the different facets of themselves, their relationships, and their lives. From this unique place, a person can heal their heart and make informed, impactful changes in their lives.
(925) 319-6757 View (925) 319-6757
Photo of Jenny Ochoa, Marriage & Family Therapist in Livermore, CA
Jenny Ochoa
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Livermore, CA 94551  (Online Only)
The road map of life can be bumpy at times with unexpected twists and turns. And over time we can lose our passion, our purpose, or our spark. It can be challenging, confusing, and not the way we imagined. Sometimes "we repeat what we do not repair” where unhealthy relationship patterns are repeated and passed down to us. We might unconsciously repeat these patterns until we finally face the underlying narrative or trauma. Or sometimes it’s a stressful circumstance that caused an unfamiliar reaction. But we do not need to stay in this repeated pattern that’s not working. A new way of thinking and living is possible.
The road map of life can be bumpy at times with unexpected twists and turns. And over time we can lose our passion, our purpose, or our spark. It can be challenging, confusing, and not the way we imagined. Sometimes "we repeat what we do not repair” where unhealthy relationship patterns are repeated and passed down to us. We might unconsciously repeat these patterns until we finally face the underlying narrative or trauma. Or sometimes it’s a stressful circumstance that caused an unfamiliar reaction. But we do not need to stay in this repeated pattern that’s not working. A new way of thinking and living is possible.
(530) 298-0398 View (530) 298-0398
Photo of Shawna Welton, Psychologist in Livermore, CA
Shawna Welton
Psychologist, PsyD
Verified Verified
Livermore, CA 94550
Mental illness and addiction can destroy lives. Recovery and treatment can restore your soul. One of the biggest obstacles in the way of helping yourself regain control of your mind and life is the first step of reaching out for help.
Mental illness and addiction can destroy lives. Recovery and treatment can restore your soul. One of the biggest obstacles in the way of helping yourself regain control of your mind and life is the first step of reaching out for help.
(510) 944-0974 View (510) 944-0974
Photo of Debbie Curtis, Marriage & Family Therapist in Livermore, CA
Debbie Curtis
Marriage & Family Therapist, LMFT
Verified Verified
Livermore, CA 94551
I work with teens and adults experiencing anxiety, depression, or that may be asking the question “who am I really?” Life transitions may bring uncertainty which can prevent us from enjoying a healthy and happy life. I am here to discuss tough subjects in order to build coping skills that promote success and a positive self-identity. When working with teens I work with parents to develop an effective plan that helps support their child’s improvement and build meaningful relationships.
I work with teens and adults experiencing anxiety, depression, or that may be asking the question “who am I really?” Life transitions may bring uncertainty which can prevent us from enjoying a healthy and happy life. I am here to discuss tough subjects in order to build coping skills that promote success and a positive self-identity. When working with teens I work with parents to develop an effective plan that helps support their child’s improvement and build meaningful relationships.
(925) 666-6349 View (925) 666-6349
Photo of Danelle Spikes, Marriage & Family Therapist in Livermore, CA
Danelle Spikes
Marriage & Family Therapist, LMFT
Verified Verified
Livermore, CA 94551
Hello, My name is Danelle Spikes and I am a Licensed Marriage Family Therapist (LMFT) working in San Bernardino County where I see clients via telehealth all over the State of California. I work with adults and specialize in depression, anxiety, and trauma. I often use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brain spotting to assist clients in meeting their needs and goals.
Hello, My name is Danelle Spikes and I am a Licensed Marriage Family Therapist (LMFT) working in San Bernardino County where I see clients via telehealth all over the State of California. I work with adults and specialize in depression, anxiety, and trauma. I often use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brain spotting to assist clients in meeting their needs and goals.
(925) 397-2174 View (925) 397-2174
Photo of Myra J Rudy, Marriage & Family Therapist in Livermore, CA
Myra J Rudy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Livermore, CA 94551
Waitlist for new clients
Life can be challenging. Especially in this time of social distancing. It is not unusual to experience fear, confusion, depression and anxiety. It takes courage to admit that you need help and once you are able to admit that, you have taken the very important first step. The important thing is to find the correct person to talk through these issues with and I would like to be that person for you.
Life can be challenging. Especially in this time of social distancing. It is not unusual to experience fear, confusion, depression and anxiety. It takes courage to admit that you need help and once you are able to admit that, you have taken the very important first step. The important thing is to find the correct person to talk through these issues with and I would like to be that person for you.
(925) 248-4885 View (925) 248-4885
Photo of Kim Kerr, Marriage & Family Therapist in Livermore, CA
Kim Kerr
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Livermore, CA 94550
Are you experiencing depression, anxiety, or loneliness? Are you having problems in communication with your partner or family member? Are you going through a life transition and feeling burdened, stuck, or overwhelmed? Crisis, trauma, loss, and suffering can lead to the discovery of new capacities for healing and growth. I believe therapy is a transformative and collaborative process which can help. I welcome working with individuals, as well as couples and families. I offer a safe, genuine, caring, and non judgmental environment where I support you in discovering the tools you need to meet your goals.
Are you experiencing depression, anxiety, or loneliness? Are you having problems in communication with your partner or family member? Are you going through a life transition and feeling burdened, stuck, or overwhelmed? Crisis, trauma, loss, and suffering can lead to the discovery of new capacities for healing and growth. I believe therapy is a transformative and collaborative process which can help. I welcome working with individuals, as well as couples and families. I offer a safe, genuine, caring, and non judgmental environment where I support you in discovering the tools you need to meet your goals.
(925) 892-3991 View (925) 892-3991
Photo of Lisa Bachmann, Marriage & Family Therapist in Livermore, CA
Lisa Bachmann
Marriage & Family Therapist, MA, MFT
Verified Verified
Livermore, CA 94550  (Online Only)
Have you been struggling to do things differently, but always seem to find yourself back in the place you started? Feeling like you are constantly swimming upstream? This is a frustrating pattern which can leave you feeling like there is no hope. The good news is, you haven't given up! You are in the right place; I'm here to help. Everyone comes to therapy for their own reasons and to work on their unique "stuff." My goal is to meet you where you are and join you in exploring patterns in your life that aren't working for you. Together we can work to make positive changes that will lead to lasting change.
Have you been struggling to do things differently, but always seem to find yourself back in the place you started? Feeling like you are constantly swimming upstream? This is a frustrating pattern which can leave you feeling like there is no hope. The good news is, you haven't given up! You are in the right place; I'm here to help. Everyone comes to therapy for their own reasons and to work on their unique "stuff." My goal is to meet you where you are and join you in exploring patterns in your life that aren't working for you. Together we can work to make positive changes that will lead to lasting change.
(510) 306-7461 View (510) 306-7461
Photo of Danielle Bove, Marriage & Family Therapist in Livermore, CA
Danielle Bove
Marriage & Family Therapist, MA, LMFT
Verified Verified
Livermore, CA 94550  (Online Only)
Navigating through life can be brutal at times. The price of admission on this journey is often great pain, deep loss, and profound confusion, and many of us believe the measure of strength is how much of it we can navigate alone. But connection and support are often the greatest access points to healing. So our work together will be centered around more compassion and less comparison, more acceptance and less fixing, and more normalizing and less shame. I hope to help create peace within your relationships, encourage empowerment in your choices and gently guide you back home to yourself.
Navigating through life can be brutal at times. The price of admission on this journey is often great pain, deep loss, and profound confusion, and many of us believe the measure of strength is how much of it we can navigate alone. But connection and support are often the greatest access points to healing. So our work together will be centered around more compassion and less comparison, more acceptance and less fixing, and more normalizing and less shame. I hope to help create peace within your relationships, encourage empowerment in your choices and gently guide you back home to yourself.
(510) 726-6121 View (510) 726-6121
Photo of Lisa K Castaneda, Marriage & Family Therapist in Livermore, CA
Lisa K Castaneda
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Livermore, CA 94550  (Online Only)
I believe anxiety and stress are at the core of our feelings of disconnection and discontentment. I'm passionate about helping people find relief and freedom from anxiety toward more fulfilled and healthy lives. I use a variety of approaches including mindfulness, coping skills building, distress tolerance skills building, perspective taking, and good old fashioned humor. I'm straight forward and committed to helping you find what works for you. **To learn more about me, please visit my website by clicking the link below.**
I believe anxiety and stress are at the core of our feelings of disconnection and discontentment. I'm passionate about helping people find relief and freedom from anxiety toward more fulfilled and healthy lives. I use a variety of approaches including mindfulness, coping skills building, distress tolerance skills building, perspective taking, and good old fashioned humor. I'm straight forward and committed to helping you find what works for you. **To learn more about me, please visit my website by clicking the link below.**
(209) 924-5029 View (209) 924-5029
Photo of Melissa Gutierrez, Associate Professional Clinical Counselor in Livermore, CA
Melissa Gutierrez
Associate Professional Clinical Counselor, MFA, APCC
Verified Verified
4 Endorsed
Livermore, CA 94550
My clients often feel like they're too much: too scared, too anxious, too angry, too sad, too weird, too quiet, too loud, too bad, and even too good. Whether something big and traumatic happened to make you feel "off" or you just got born this way, we work together to explore it, accept it, and do something you feel good about with it. My goal is to help clients find the way to be most themselves in the world so that they feel confident enough to learn new behaviors and different ways of connecting for successful relationships with themselves and others.
My clients often feel like they're too much: too scared, too anxious, too angry, too sad, too weird, too quiet, too loud, too bad, and even too good. Whether something big and traumatic happened to make you feel "off" or you just got born this way, we work together to explore it, accept it, and do something you feel good about with it. My goal is to help clients find the way to be most themselves in the world so that they feel confident enough to learn new behaviors and different ways of connecting for successful relationships with themselves and others.
(415) 237-4386 View (415) 237-4386
Photo of Kaitlin Geenen, Marriage & Family Therapist in Livermore, CA
Kaitlin Geenen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Livermore, CA 94550
I specialize in the treatment of anxiety, depression, eating disorders and substance misuse. Often people I work with feel isolated and stuck in their experience. Most of my clients want to change habits or ways of thinking that they have outgrown or would like to outgrow. I incorporate evidence-based treatments clients can use in and outside of therapy. The modalities I use include Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy for trauma, Harm Reduction and mindfulness practices.
I specialize in the treatment of anxiety, depression, eating disorders and substance misuse. Often people I work with feel isolated and stuck in their experience. Most of my clients want to change habits or ways of thinking that they have outgrown or would like to outgrow. I incorporate evidence-based treatments clients can use in and outside of therapy. The modalities I use include Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy for trauma, Harm Reduction and mindfulness practices.
(415) 767-1467 View (415) 767-1467
Photo of Lisa Gray, Marriage & Family Therapist in Livermore, CA
Lisa Gray
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Livermore, CA 94550
Is conflict tearing your relationship apart? Every relationship has conflict, but no one really teaches us how to have healthy conflict or steps to follow to practice it. I can teach you this! Conflict is a skill, and you can get better at it. Not only that, but if you practice healthy conflict, you'll increase your intimacy and have a closer relationship. I know it sounds counterintuitive but I've seen it happen over and over. You don't have to be stuck in this pattern; I promise.
Is conflict tearing your relationship apart? Every relationship has conflict, but no one really teaches us how to have healthy conflict or steps to follow to practice it. I can teach you this! Conflict is a skill, and you can get better at it. Not only that, but if you practice healthy conflict, you'll increase your intimacy and have a closer relationship. I know it sounds counterintuitive but I've seen it happen over and over. You don't have to be stuck in this pattern; I promise.
(925) 961-5308 View (925) 961-5308

How does your Therapist compare?

Number of Therapists in Livermore, CA

100+

Average cost per session

$165

Therapists in Livermore, CA who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
74% Self Esteem
71% Coping Skills
66% Grief
65% Stress

Average years in practice

13 Years

Top 3 insurances accepted

77% Aetna
75% UnitedHealthcare UHC | UBH
73% Anthem | Elevance

How Therapists in Livermore, CA see their clients

84% In Person and Online
16% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Livermore?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.