Therapists in Manhattan Beach, CA

Photo of Nicole Barkopoulos, LMFT, Marriage & Family Therapist in Manhattan Beach, CA
Nicole Barkopoulos, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
With the constantly changing landscape of society and the world, I offer clients dealing with anxiety, depression, trauma, insomnia, life circumstance change, cultural differences and difficulties, a stable landing board in which to process their reactions, feelings, and thoughts during these often challenging times. The approaches to therapy I incorporate include psychodynamic, existential, family systems, meaning-centered, and cognitive behavioral, all while coming from a trauma-informed care perspective.
With the constantly changing landscape of society and the world, I offer clients dealing with anxiety, depression, trauma, insomnia, life circumstance change, cultural differences and difficulties, a stable landing board in which to process their reactions, feelings, and thoughts during these often challenging times. The approaches to therapy I incorporate include psychodynamic, existential, family systems, meaning-centered, and cognitive behavioral, all while coming from a trauma-informed care perspective.
(310) 439-5391 View (310) 439-5391
Photo of Cynara Allison, Marriage & Family Therapist in Manhattan Beach, CA
Cynara Allison
Marriage & Family Therapist, MFT
Verified Verified
Manhattan Beach, CA 90266
Are you looking for a Professional Christian Therapist? If you are looking for a Professional Christian Therapist, I'd be glad to help you with your concerns about anxiety, depression, relationships, or your Faith. I am a Licensed Marriage, Family and Individual Therapist and have been practicing in my same office in Manhattan Beach for over 20 years. For more information please feel free to call me. I'd be happy to talk with you!
Are you looking for a Professional Christian Therapist? If you are looking for a Professional Christian Therapist, I'd be glad to help you with your concerns about anxiety, depression, relationships, or your Faith. I am a Licensed Marriage, Family and Individual Therapist and have been practicing in my same office in Manhattan Beach for over 20 years. For more information please feel free to call me. I'd be happy to talk with you!
(310) 740-9068 View (310) 740-9068
Photo of Jenny Seradilla, Marriage & Family Therapist Associate in Manhattan Beach, CA
Jenny Seradilla
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Manhattan Beach, CA 90266  (Online Only)
Do you ever get the feeling of wanting to go home, only to realize you're already there? Or live with a persistent weight on your chest and a dark cloud shadowing your every move? This isn't the life you want, but maybe you're unsure where to start or whom to turn to. I'm glad you're here taking that first step! Imagine greeting each day with enthusiasm and peace instead of hopelessness and dread; let's make that your reality.
Do you ever get the feeling of wanting to go home, only to realize you're already there? Or live with a persistent weight on your chest and a dark cloud shadowing your every move? This isn't the life you want, but maybe you're unsure where to start or whom to turn to. I'm glad you're here taking that first step! Imagine greeting each day with enthusiasm and peace instead of hopelessness and dread; let's make that your reality.
(818) 230-4788 View (818) 230-4788
Photo of Elena Gorrow, Clinical Social Work/Therapist in Manhattan Beach, CA
Elena Gorrow
Clinical Social Work/Therapist, LCSW
Verified Verified
Manhattan Beach, CA 90266
HI! My name is Elena Gorrow. I enjoy working with older teens (along with parents if appropriate), adults and couples; adults experiencing day-to-day life with changing families, changing careers, and making life plans; and parents who are striving to do what is best for their children despite the challenges they face in their relationship with other key adults in the child's life. This depends on the client's needs. Some clients come into therapy only looking to focus on a single situation and other clients have multiple areas of their life that they want to work on. I offer video telehealth therapy.
HI! My name is Elena Gorrow. I enjoy working with older teens (along with parents if appropriate), adults and couples; adults experiencing day-to-day life with changing families, changing careers, and making life plans; and parents who are striving to do what is best for their children despite the challenges they face in their relationship with other key adults in the child's life. This depends on the client's needs. Some clients come into therapy only looking to focus on a single situation and other clients have multiple areas of their life that they want to work on. I offer video telehealth therapy.
(424) 799-2696 View (424) 799-2696
Photo of Sam Polansky, Marriage & Family Therapist Associate in Manhattan Beach, CA
Sam Polansky
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
Our experiences can create a template for who we believe we are and who we believe we can or should become. Together let’s mix up that template. These experiences come in all forms, shades, shapes, and sizes. I believe therapy and therapeutic approaches should be no different. You are uniquely you and the expert on your life, and I am here to help support and provide you with a safe, thoughtful, and kind environment. A space where you can identify your needs, discover your voice, and begin making the changes that matter to you.
Our experiences can create a template for who we believe we are and who we believe we can or should become. Together let’s mix up that template. These experiences come in all forms, shades, shapes, and sizes. I believe therapy and therapeutic approaches should be no different. You are uniquely you and the expert on your life, and I am here to help support and provide you with a safe, thoughtful, and kind environment. A space where you can identify your needs, discover your voice, and begin making the changes that matter to you.
(818) 639-2220 View (818) 639-2220
Photo of Linda Yoon, Clinical Social Work/Therapist in Manhattan Beach, CA
Linda Yoon
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Manhattan Beach, CA 90266
Sometimes, life holds nothing back. We’re totally overwhelmed. It’s all too much. Too much busy-ness, too much hurry, and too much stress. While you’re a master of taking care of everything and everyone around you, taking care of YOU is often forgotten. And your regular pattern of “go, go, go…” leads to anxiety, burnout, or trauma. And so, you’re just…exhausted. You know something has to change. You know life has more to offer. But you’re not sure where to start.
Sometimes, life holds nothing back. We’re totally overwhelmed. It’s all too much. Too much busy-ness, too much hurry, and too much stress. While you’re a master of taking care of everything and everyone around you, taking care of YOU is often forgotten. And your regular pattern of “go, go, go…” leads to anxiety, burnout, or trauma. And so, you’re just…exhausted. You know something has to change. You know life has more to offer. But you’re not sure where to start.
(213) 996-0025 View (213) 996-0025
Photo of Cristy Pareti, Marriage & Family Therapist in Manhattan Beach, CA
Cristy Pareti
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
Manhattan Beach, CA 90266
I am passionate about helping clients raise their level of self-awareness and transform themselves and their relationships into the level they have always wanted. Whether anxiety, depression, past traumas or failed relationships are currently making you or your relationships feel stuck, I am dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors. You can create a renewed sense of empowerment and increase your overall sense of well-being.
I am passionate about helping clients raise their level of self-awareness and transform themselves and their relationships into the level they have always wanted. Whether anxiety, depression, past traumas or failed relationships are currently making you or your relationships feel stuck, I am dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors. You can create a renewed sense of empowerment and increase your overall sense of well-being.
(714) 752-0864 View (714) 752-0864
Photo of Anna Pirkl, Marriage & Family Therapist in Manhattan Beach, CA
Anna Pirkl
Marriage & Family Therapist, MFT, ATR, LAADC
Verified Verified
Manhattan Beach, CA 90266
You might be looking for support to manage a challenge that has come your way. This is a wise and life affirming choice. I find that obstacles arise as a way of offering an invitation to develop as human beings. It definitely doesn’t look and feel that way at first, but, as we look back on experiences, we know this is so. Meeting that invitation head on by having the neutral and clear guidance of a trained third party can make all the difference.
You might be looking for support to manage a challenge that has come your way. This is a wise and life affirming choice. I find that obstacles arise as a way of offering an invitation to develop as human beings. It definitely doesn’t look and feel that way at first, but, as we look back on experiences, we know this is so. Meeting that invitation head on by having the neutral and clear guidance of a trained third party can make all the difference.
(424) 377-7417 View (424) 377-7417
Photo of Teri Arana, Clinical Social Work/Therapist in Manhattan Beach, CA
Teri Arana
Clinical Social Work/Therapist, LCSW
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now accepting new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now accepting new patients!
(424) 408-1506 View (424) 408-1506
Photo of Crystal Quarry, Psychologist in Manhattan Beach, CA
Crystal Quarry
Psychologist, PsyD, MA
Verified Verified
Manhattan Beach, CA 90266
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
(424) 216-5575 View (424) 216-5575
Photo of Bryan Sawlsville, Marriage & Family Therapist in Manhattan Beach, CA
Bryan Sawlsville
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Manhattan Beach, CA 90266  (Online Only)
Not accepting new clients
I offer over 20 years' experience in Mental Health and Substance Use treatment services providing direct care across many settings & populations including adults, children, families and couples. While my style is based on presenting goals, attention to mindfulness, personal strengths and narratives are strong foundations to our work. I see people as being expert in themselves and want to honor their experiences in life to help guide treatment. I have success working with interpersonal and family issues, trauma, addiction, substance use, anxiety, depression, anger management, parenting, and crisis intervention.
I offer over 20 years' experience in Mental Health and Substance Use treatment services providing direct care across many settings & populations including adults, children, families and couples. While my style is based on presenting goals, attention to mindfulness, personal strengths and narratives are strong foundations to our work. I see people as being expert in themselves and want to honor their experiences in life to help guide treatment. I have success working with interpersonal and family issues, trauma, addiction, substance use, anxiety, depression, anger management, parenting, and crisis intervention.
(310) 426-8860 View (310) 426-8860
Photo of Natalie Thome, Clinical Social Work/Therapist in Manhattan Beach, CA
Natalie Thome
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Manhattan Beach, CA 90266
I strive to provide a safe space for you to sort through and process challenging or negative thought patterns. I have spent much of my career working with people and their families in coping with advanced illnesses and end of life so I can provide specialized care for those grieving. Grief also applies to many other areas of life as relationships end or life does not turn out as you had expected or hoped. I believe that you are the expert of you and I serve as a trained listener to help you sort through your challenges, values and goals to determine your priorities and next steps or simply consider alternative perspectives.
I strive to provide a safe space for you to sort through and process challenging or negative thought patterns. I have spent much of my career working with people and their families in coping with advanced illnesses and end of life so I can provide specialized care for those grieving. Grief also applies to many other areas of life as relationships end or life does not turn out as you had expected or hoped. I believe that you are the expert of you and I serve as a trained listener to help you sort through your challenges, values and goals to determine your priorities and next steps or simply consider alternative perspectives.
(310) 347-4746 View (310) 347-4746
Photo of Lisa Todd, Marriage & Family Therapist in Manhattan Beach, CA
Lisa Todd
Marriage & Family Therapist, LMFT
Verified Verified
Manhattan Beach, CA 90266
My personal style is down to earth, honest, creative and compassionate. I value authenticity in our work together and offer an appreciation for your spirituality. Therapy with me is a relaxed, safe environment where you can address your concerns and struggles. We work collaboratively in a meaning centered way in order to help you explore the obstacles that keep you from feeling more engaged, connected, curious and content. You will gain a stronger connection to yourself, a greater sense of aliveness and well-being, increased creativity and discover what it means to live authentically.
My personal style is down to earth, honest, creative and compassionate. I value authenticity in our work together and offer an appreciation for your spirituality. Therapy with me is a relaxed, safe environment where you can address your concerns and struggles. We work collaboratively in a meaning centered way in order to help you explore the obstacles that keep you from feeling more engaged, connected, curious and content. You will gain a stronger connection to yourself, a greater sense of aliveness and well-being, increased creativity and discover what it means to live authentically.
(424) 401-5004 View (424) 401-5004
Photo of Jennifer Dormer Lee, Psychologist in Manhattan Beach, CA
Jennifer Dormer Lee
Psychologist, PsyD
Verified Verified
Manhattan Beach, CA 90266
I believe a successful therapeutic relationship is rooted in a deep academic understanding of human development, but is most effective when expressed as a pure, honest and simple communication between client and therapist. My approach is to actively engage, creating a supportive and collaborative environment that is equally empathic and challenging. By focusing on both past experiences and present circumstances, I seek to access the client's inner strengths in order to overcome difficult situations, make life changes and break unhealthy patterns.
I believe a successful therapeutic relationship is rooted in a deep academic understanding of human development, but is most effective when expressed as a pure, honest and simple communication between client and therapist. My approach is to actively engage, creating a supportive and collaborative environment that is equally empathic and challenging. By focusing on both past experiences and present circumstances, I seek to access the client's inner strengths in order to overcome difficult situations, make life changes and break unhealthy patterns.
(310) 896-8927 View (310) 896-8927
Photo of Julia Zhang, Marriage & Family Therapist Associate in Manhattan Beach, CA
Julia Zhang
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266  (Online Only)
I provide assistance to individuals, couples, and families confronting various challenges such as anxiety, depression, couples conflict, family trauma, and more. Though the journey may seem daunting, embracing this process of healing will lead you to discover your true self and experience newfound freedom. Remember, you are not alone—I am here to offer support, equip you with valuable skills, and present fresh perspectives to empower you to become who you aspire to be.
I provide assistance to individuals, couples, and families confronting various challenges such as anxiety, depression, couples conflict, family trauma, and more. Though the journey may seem daunting, embracing this process of healing will lead you to discover your true self and experience newfound freedom. Remember, you are not alone—I am here to offer support, equip you with valuable skills, and present fresh perspectives to empower you to become who you aspire to be.
(310) 361-1028 View (310) 361-1028
Photo of Cynthia M. Braden Marriage and Family Therapy, Marriage & Family Therapist in Manhattan Beach, CA
Cynthia M. Braden Marriage and Family Therapy
Marriage & Family Therapist, MA, MFT
Verified Verified
Manhattan Beach, CA 90266
I specialize in helping couples, families, teens and children solve concerns that are important to them. Often, people come in because of excessive conflicts with a partner or family member, affairs and big decisions. New clients are frequently looking for skills and/or knowledge to deal with challenging or traumatic situations. Nowadays especially, people are seeking help to manage powerful and confusing feelings, at last visiting a therapist when other potential solutions aren't working. They just want to feel better. If the issues you are facing are straining your normal coping mechanisms, it's time to reach out for assistance.
I specialize in helping couples, families, teens and children solve concerns that are important to them. Often, people come in because of excessive conflicts with a partner or family member, affairs and big decisions. New clients are frequently looking for skills and/or knowledge to deal with challenging or traumatic situations. Nowadays especially, people are seeking help to manage powerful and confusing feelings, at last visiting a therapist when other potential solutions aren't working. They just want to feel better. If the issues you are facing are straining your normal coping mechanisms, it's time to reach out for assistance.
(310) 905-8036 View (310) 905-8036
Photo of Robin L Kusilka, Marriage & Family Therapist in Manhattan Beach, CA
Robin L Kusilka
Marriage & Family Therapist, MA, LMFT, AT
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
There are times that life can feel overwhelming whether due to trauma, stress, anxiety, depression or life transitions. I would like to join you on your journey toward wholeness and well-being as you navigate through life's trying times. I utilize an integrative holistic approach, allowing for unique and unlimited growth and potential. In my collaborative approach my goal in the therapeutic relationship is for each client to feel heard, respected and understood. I customize each client's needs and treatment using a variety of tools including psycho-education, mindfulness, meditation, body awareness and art.
There are times that life can feel overwhelming whether due to trauma, stress, anxiety, depression or life transitions. I would like to join you on your journey toward wholeness and well-being as you navigate through life's trying times. I utilize an integrative holistic approach, allowing for unique and unlimited growth and potential. In my collaborative approach my goal in the therapeutic relationship is for each client to feel heard, respected and understood. I customize each client's needs and treatment using a variety of tools including psycho-education, mindfulness, meditation, body awareness and art.
(424) 363-8990 View (424) 363-8990
Photo of Naomi Lutz, Marriage & Family Therapist in Manhattan Beach, CA
Naomi Lutz
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266  (Online Only)
Do you ever feel like so many things and people need your attention that you want to hide and ignore them all? Do you ever give in to this feeling and stay in bed, unmotivated and overwhelmed? Does your mind feel like it is going at hyper speed and won't let you rest? Do day to day tasks seem unachievable? Are you constantly asking yourself "what's wrong with me?" At some point, because you are a fighter, you will get out of bed and start addressing the things and people that have been piling up. But is there still a voice in the back of your mind already worried about the next time you end up in bed feeling overwhelmed?
Do you ever feel like so many things and people need your attention that you want to hide and ignore them all? Do you ever give in to this feeling and stay in bed, unmotivated and overwhelmed? Does your mind feel like it is going at hyper speed and won't let you rest? Do day to day tasks seem unachievable? Are you constantly asking yourself "what's wrong with me?" At some point, because you are a fighter, you will get out of bed and start addressing the things and people that have been piling up. But is there still a voice in the back of your mind already worried about the next time you end up in bed feeling overwhelmed?
(310) 861-3160 View (310) 861-3160
CBT Treatment Center, A Psychological Corporation
Psychologist, PsyD
Verified Verified
Manhattan Beach, CA 90266
Seeing your child struggle is such a helpless feeling. You wish you could find the right words that would fix it all, but nothing that you say, and no amount of logic that you use seems to help. Perhaps you have even tried therapy before, with little progress or success, and you're not sure if this is even a fixable problem. Your child's struggles have become the focus of the entire family. You just want your happy little boy or girl back and to have normalcy restored at home.
Seeing your child struggle is such a helpless feeling. You wish you could find the right words that would fix it all, but nothing that you say, and no amount of logic that you use seems to help. Perhaps you have even tried therapy before, with little progress or success, and you're not sure if this is even a fixable problem. Your child's struggles have become the focus of the entire family. You just want your happy little boy or girl back and to have normalcy restored at home.
(424) 835-7372 View (424) 835-7372
Photo of Dr. Carey Incledon, Psychologist in Manhattan Beach, CA
Dr. Carey Incledon
Psychologist, PsyD
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266
I consider it a privilege to do the work I do—in fact, helping others heal, grow, and thrive every day brings great meaning to my life. I know from personal experience how life can sometimes feel unbearable. I also know from personal experience what it is like to work closely with a gifted psychologist to create a new perspective and a new life that are even better than before. I am passionate about providing the highest-quality mental health services to each of my clients and would love the opportunity to support you through this time.
I consider it a privilege to do the work I do—in fact, helping others heal, grow, and thrive every day brings great meaning to my life. I know from personal experience how life can sometimes feel unbearable. I also know from personal experience what it is like to work closely with a gifted psychologist to create a new perspective and a new life that are even better than before. I am passionate about providing the highest-quality mental health services to each of my clients and would love the opportunity to support you through this time.
(424) 408-1107 View (424) 408-1107

See more therapy options for Manhattan Beach

How does your Therapist compare?

Number of Therapists in Manhattan Beach, CA

400+

Average cost per session

$193

Therapists in Manhattan Beach, CA who prioritize treating:

96% Anxiety
89% Depression
85% Relationship Issues
81% Self Esteem
71% Trauma and PTSD
70% Grief
70% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

57% Cigna and Evernorth
52% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Manhattan Beach, CA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Manhattan Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.