Therapists in Crockett, CA

Are you in emotional pain, numbed out, or in conflict and want to change that? We all learn patterns of relating to ourselves, others, and the world that may no longer work. This can show up as relationship difficulties, depression, anxiety, grief, emptiness, confusion, or a lack of direction and meaning. I help folks experience more ease, joy, connection and the ability to live the life of their dreams. I am a relational therapist, curious and compassionate. I facilitate exploration, healing and growth, as we uncover your powerful, authentic self from which you are able to live your best life and contribute your unique gifts.

I specialize in relationship issues, marital and premartial couples therapy, and support anxiety and financial stress. Chronic disconnection with your partner or close relationships or struggles in managing anxious feelings can really upset the peace in your world. When struggling and worried about your future, change can feel overwhelming and confusing. I can help you sort out how to better manage your relationships and mood. If you're longing to learn how to love or cope with anxiety, going inward with skilled guidance can really help. I'm here to support you to heal and change. Let's schedule a call and talk about what you need.

Are you feeling anxious, depressed, or overwhelmed and are not sure why? Have you been having relationship problems? Reaching out for help shows just how much strength you have. We will work together to identify and leverage your strengths to become calmer and less anxious, more motivated and less depressed. You can expect to develop practical coping skills that you can apply in your everyday life for better relationships and better functioning so that you can thrive. Relationships are our greatest resource yet can also be the source of our greatest challenges. We will work together to restore and enhance your relationships.

I am a sex therapist and couples counselor. I provide expert care for couples’ issues, intimacy struggles, sexual struggles, infidelity, sexual compulsivity, sexual addiction and trauma. My goal is to create an intimate space where both partners can share their experience and feelings. I also work with individuals on their relationship issues. My intention is to share a journey that will allow you to unlock the whatever it is that is keeping you from having a happy, fulfilling life. The work that you do now can positively impact you and your partner for a life time. If you are serious about change deep transformation is possible.

I thoroughly enjoy supporting teens, parents, individuals and couples reach their full sense of being at ease in themselves. I believe in neurodiversity; that each individual is "wired" in their own particular and unique way, and that therapy supports making the best of one's neurology. I assist clients discover their inner wisdom, and engage in exploration of thoughts, emotions, and behaviors that impede, and augment, the creations of harmonious relationships, and full potential. I offer a warm and caring presence, and yet engage dynamically, and authentically.