Therapists in Castro Valley, CA

Вам нужна поддержка. Я здесь, чтобы помочь и поддержать ваш процесс исцеления. Целостное исцеление означает доверие и следование руководству своего тела в направлении исцеления. Я считаю, что симптомы - это не то, с чем можно воевать, а, скорее, они могут быть компасом для отслеживания эмоциональной боли. Я приглашаю вас ближе познакомиться с ощущениями вашего тела через внимательность и помочь вам воплотить в жизнь процесс исцеления и освобождения.

I strive to facilitate a reflective and explorative environment where the unbearable can be held and truth can be spoken. Multicultural and bilingual elements of my identity, and a history of enduring ethnic discrimination and immigration, significantly inform how I listen to my clients, think through trauma and fragmentation with them. Unconscious repetitions of aversion, clinging, and reenactments of familiar/familial ways of being bind us in suffering. Through psychotherapy, rigid frames of being can be deconstructed and psychological space can be reclaimed for creativity, desire and becoming.

If you stay awake at night with troubling thoughts, feel lonely even when in a relationship, and use distractions of substances, media, sex, or work, I invite you to take ownership of your life. Relational issues in private or professional life, parenting, career decisions, unpleasant symptoms of depression or anxiety, moods preventing enjoyment of life, identity concerns, and problematic behavior patterns are all welcome here as they are our guideposts for exploration. I believe in a holistic approach to healing with the mind, heart, body, and spirit integrated.

I am a Trans-personal Psychologist, a Clinical Hypnotherapist, and a life Coach. My approach to healing is very eclectic. In a nutshell, if necessary, I combine all my skills to help my clients move forward with their lives. The basic need of all individual is to feel well, to love and be loved, to succeed and be fulfilled in life. I have a variety of skills to fill up these needs.

If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I'm uniquely equipped to help with anxiety, panic attacks, OCD, disordered eating, binge eating disorder, negative body image, and perfectionism. I create a safe and non-judgmental space where you can be yourself. My style is compassionate, engaged, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy.