Therapists in Arkansas

We all go through rough patches. I'm here to assist you in exploring the rough patch you are struggling with. We will explore your hidden strengths and develop new approaches to handle any old patterns tripping you up! I'm down to earth and easy to talk to. No pretentiousness here! Call today and let's make a plan talk about creating your ideal treatment plan together.

I can help you get to the 'heart' of the challenges and issues you're dealing with and make the lasting changes you’re longing for. Having been in practice over 40 years, I'm a seasoned therapist and have the tools and experience to resolve whatever is 'up' for you. I've found that 'talk therapy' is often not enough to resolve many difficulties, so I use a variety of effective approaches, uniquely adjusted to match each client's needs. In addition to talk therapy, I utilize Brainspotting; EMDR; Body Centered therapy; Meditative approaches and Hypnotherapy.

You are not the problem, the Problem is the problem. While stress, conflict and even sadness are to be expected on occasion, they are not meant to be the ruling elements in your life. Many people respond to current situations based on past experience; positive or not. If you’ve experienced trauma (emotional, physical, sexual and/or racial) or chronic illness it tends to affect how you react to stress. It may cause you to be paralyzed, unable to complete a simple task. Do you desire a future where the past no longer rules today? A future where you are free to make the best choice for you giving you a contented and hopeful life?

As a licensed therapist with training in EMDR therapy, I devote my time to working with clients to overcome past trauma. I hold a Master's and PhD in Marriage and Family Therapy and Mental Health Counseling as well as a 500hr Advanced Yoga Teacher Certification. My work with clients is informed by these various trainings as well as my own meditation and movement practices.

Do you feel lost, or like you don't belong? Do you feel different from those around you? Has socialization become a draining performance? Maybe you know what the mask is covering up, or maybe you just know you have to pretend to be ‘happy’ or ‘normal.' Do you have a loved one that is struggling? Maybe you are struggling to understand their experience. What if you knew you weren’t alone? I believe I can help you. We can work on the things that are making you feel overwhelmed now, as we work towards long term change.