Buddhist Therapists in 94949

Thank you for reading! I imagine you are here because you are searching for something; an answer to your pain and suffering. People don't typically come to therapy because all is well; they are looking for relief from the pain. We will sit together in that pain because pain shared is pain decreased. And then we begin to take action to feel more in control of our lives. Taking action is the perfect antidote to that crippling sense of powerlessness. Yes, there are many things we can't control; we identify them and let them go. And, there are many things we can control, primarily through a change in perspective.

Are you feeling overwhelmed, depressed or anxious? Are you struggling with confidently meeting life's obstacles? I have been able to help where others have failed. My 38 years in practice, training and life experience allows me to provide a warm and deeply caring connection which is necessary for healing. I am very interested in meeting you and assisting in your transformation to the happy, healthy, connected person you always hoped you would be. Over the years I have discovered that therapy is the beginning in having a truly authentic and happy existence. I can also assist you in developing a daily practice of mindfulness.

I have been practicing as a psychotherapist since 1987 in San Francisco and Novato. My specialty has been working with people who have grown up with a narcissistic parent or who have married or is working for someone with this very difficult disorder. Out of this work, I have developed ways of working with the anxiety and depression that comes along with the destruction to self esteem. Of course, I have also worked with other issues that we humans have such as fertility problems, marital problems, body image and weight, sexuality, sexual preference and coping with loss, grief and loneliness.