Therapists in 94618

Some of us are plagued by a sense that something is inherently wrong with us, with life. Some of us feel something is somehow 'off'; we are struggling and aren't exactly sure why. Our pain and problems are alchemized when we uncover compassion for our ailing parts. I understand this because I continue to experience its truth. In our sessions, I help create the safe, supportive feel necessary for exploring the darker, more challenging aspects within. This is done by providing a kind, gentle, interactive listening space- an atmosphere where you can feel heard, understood, & accepted as you are. This allows the magic to work.

I work with Individuals and Couples developing better skills for communication, coping with stress and life transitions, and relationship building skills. I offer deeply attentive and compassionate Therapy that doesn't shy away from hard conversations and is culturally responsive. I am active in your sessions, asking thoughtful questions, observing strengths and progress, and checking in. I use an eclectic mix of Attachment Theory, Somatic Therapies, Gottman, and RLT. I help people reconnect with their inner knowing to become their best selves. I work with lots of LGBTQ Clients in Couples, who work in Security, and who are teens.

INDIVIDUALS (couples below): Energy Psychology is a group of self-calming practices involving breathing and touching one’s own face and body. Scientific studies and clinical experience are confirming that Energy Psychology can help with anxiety, relationships, and trauma. You will learn practices to calm down during a conflict, sleep better, or let go of things that bother you. These practices help you by enhancing nervous system regulation, changing the way your brain stores upsetting memories, and bringing in more happiness and focus. You'll learn practices to use at home, in moments of stress or to start your day on a good note

Life is full of challenges that generate varied degrees of stress, anxiety and depression, even substance abuse. Challenges may include: Personal and family relationships, finances, career, illness and loss of creative engagement with your self and the world. Psychotherapy can offer time and a special place for self discovery, reflection, revitalization, resilience, insight, empowerment and access to your creativity; creative expression and creative living. Our lives can be what we imagine and want them to be. We can develop our active imagination to envision a life of purpose, meaning and the joy we are meant to have.

You have the power to harness your unique experiences and strengths to truly thrive, and I can show you how. Hi, my name is Celine, and I will support your in-depth self learning to embrace the joy of your individuality. Taking a strengths-based and trauma-informed approach, I will meet you in your stage of healing to empower you to integrate and understand your formative life experiences. If you feel that your lifestyle or mental health is not matching who you would like to become, I can guide you there. Together, we will make a plan to help you imagine and achieve your most Authentic Self and live a fulfilling life.

I am dedicated to working with children, adolescents, and adults seeking to deepen their connection to themselves and others. I aspire to support you in embracing your unique strengths and values to tend to the more challenging aspects of yourself and your life. I will witness all the moments from the tender to the fierce with compassion and equanimity during sensitive and bold explorations of inner and outer landscapes to access and express your authenticity and wholeness. I wish that you find the freedom and agency to live the life you envision.