Therapists in 94609

I support my clients to cultivate awareness and capacity to unwind from unhealthy thought and behavior patterns. I do this by drawing on their innate strengths and resilience. Collaboratively we learn to navigate challenging emotions and life transitions to rediscover aliveness, power, joy, purpose, care and a sense of connection. I bring dynamic qualities including curiosity, creativity and warmth into sessions for growth towards wholeness. My approach is guided by mindful awareness, honest inquiry and deep compassion. I am grounded in social justice, recognizing how social-historical factors impact well-being. I believe healing is a journey towards liberation.