Psychologist, PhD
Verified by Psychology Today
"Feeling restless or easily distracted? Lacking energy, motivation, focus, or direction in life? Spinning your wheels in your career or relationships? Prone to pleasing others at all costs, yet feeling unhappy and misunderstood? Always too busy to stop and smell the flowers? I'd like to help you become more empowered, confident, and satisfied through facing and letting go of your fears, irritating beliefs, guilt, and suffering, so you can learn to communicate more effectively and have healthy relationships. For more than twenty-five years I have provided time-limited and in-depth psychotherapy to individuals, couples and groups."
Buddhist
(925) 365-6955
Verified
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Buddhist
"Feeling restless or easily distracted? Lacking energy, motivation, focus, or direction in life? Spinning your wheels in your career or relationships? Prone to pleasing others at all costs, yet feeling unhappy and misunderstood? Always too busy to stop and smell the flowers? I'd like to help you become more empowered, confident, and satisfied through facing and letting go of your fears, irritating beliefs, guilt, and suffering, so you can learn to communicate more effectively and have healthy relationships. For more than twenty-five years I have provided time-limited and in-depth psychotherapy to individuals, couples and groups."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"One of my areas of focus is infidelity. Even though the discovery of an affair can be devastating, it doesn't necessarily mean your marriage is over. Each affair has it's own reasons and meanings. But almost always, the avoidance of certain painful thoughts and feelings keep things from getting better. I often hear that I'm easy to open up to, even about things that might feel embarrassing or shameful to admit."
Buddhist
(925) 948-0562
Verified
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Buddhist
"One of my areas of focus is infidelity. Even though the discovery of an affair can be devastating, it doesn't necessarily mean your marriage is over. Each affair has it's own reasons and meanings. But almost always, the avoidance of certain painful thoughts and feelings keep things from getting better. I often hear that I'm easy to open up to, even about things that might feel embarrassing or shameful to admit."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"The interface between contemporary psychology and the wisdom of contemplative practice spirituality is central to my work with individuals and couples and to my general approach to therapy. With the use of MINDFULNESS based therapy and a non-judgmental and non-pathological approach I create a healing and supportive environment were growth and transformation can take place through our in depth process of exploration. From this general holistic and contemplative perspective I address a variety of issues of emotional, existential and relational nature with both individuals and couples and would be very happy to help you as well!"
Buddhist
(925) 247-3565
Verified
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Buddhist
"The interface between contemporary psychology and the wisdom of contemplative practice spirituality is central to my work with individuals and couples and to my general approach to therapy. With the use of MINDFULNESS based therapy and a non-judgmental and non-pathological approach I create a healing and supportive environment were growth and transformation can take place through our in depth process of exploration. From this general holistic and contemplative perspective I address a variety of issues of emotional, existential and relational nature with both individuals and couples and would be very happy to help you as well!"
No more Buddhist Therapists in 94596 - Try other Therapists below
Psychologist, PhD
Verified by Psychology Today
"I work with my clients from a cognitive-behavioral therapy (CBT) perspective which explores and understands the connections between our thoughts, emotions, and behaviors. Together, we identify the specific barriers that are interfering with your ability to live the way you would like. We address different ways of relating to your thoughts and emotions, increase awareness into your patterns through mindfulness interventions, and incorporate coping skills to help you reach your goals and cultivate a happier, more balanced life. I value creating a compassionate and nonjudgmental environment where you can feel safe to make changes."
(925) 270-1432
Verified
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"I work with my clients from a cognitive-behavioral therapy (CBT) perspective which explores and understands the connections between our thoughts, emotions, and behaviors. Together, we identify the specific barriers that are interfering with your ability to live the way you would like. We address different ways of relating to your thoughts and emotions, increase awareness into your patterns through mindfulness interventions, and incorporate coping skills to help you reach your goals and cultivate a happier, more balanced life. I value creating a compassionate and nonjudgmental environment where you can feel safe to make changes."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Growing up can be exciting, but it's super overwhelming. There are major life decisions to be made, and it's scary you could make the wrong one. You're stressed about what your future holds, and fear you might let your loved ones down. You also carry your own unique painful experiences, and feel lost as you try to pave your way."
(925) 257-0205
Verified
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"Growing up can be exciting, but it's super overwhelming. There are major life decisions to be made, and it's scary you could make the wrong one. You're stressed about what your future holds, and fear you might let your loved ones down. You also carry your own unique painful experiences, and feel lost as you try to pave your way."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Are you feeling tired, overwhelmed, worried or just not yourself?As a dedicated Marriage and Family Therapist, I am educated and trained to diagnose the mental disorders and emotional problems of individuals, couples, children and families. Using life's difficulties as instruments for change, I will help guide you to find your true, authentic self. As a compassionate and flexible thinker, I combine cognitive-behavioral therapy with an existential/humanistic approach. The powerful bond we create through our relationship will be the first step in in your growth and insight on your therapeutic journey. Licensed to supervise interns."
(925) 380-1245
Verified
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"Are you feeling tired, overwhelmed, worried or just not yourself?As a dedicated Marriage and Family Therapist, I am educated and trained to diagnose the mental disorders and emotional problems of individuals, couples, children and families. Using life's difficulties as instruments for change, I will help guide you to find your true, authentic self. As a compassionate and flexible thinker, I combine cognitive-behavioral therapy with an existential/humanistic approach. The powerful bond we create through our relationship will be the first step in in your growth and insight on your therapeutic journey. Licensed to supervise interns."
Marriage & Family Therapist, LMFT, SEP
Verified by Psychology Today
"Therapy is a partnership. Together, we work gently with the body, mind, and emotional experience to reduce and heal troubling symptoms. I invite into our sessions the parts of us that facilitates perceiving, thinking, sensing, feeling, remembering, imagining, expressing, connecting, and relating. I support clients to become more aware of different aspects of themselves - those aspects that support and contribute to their well-being, and those that constrain or stagnate their potential. Together, we work towards mind-body integration for renewed purpose and well-being. I offer a free 30 minute in-office consultation."
(925) 787-7965
Verified
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"Therapy is a partnership. Together, we work gently with the body, mind, and emotional experience to reduce and heal troubling symptoms. I invite into our sessions the parts of us that facilitates perceiving, thinking, sensing, feeling, remembering, imagining, expressing, connecting, and relating. I support clients to become more aware of different aspects of themselves - those aspects that support and contribute to their well-being, and those that constrain or stagnate their potential. Together, we work towards mind-body integration for renewed purpose and well-being. I offer a free 30 minute in-office consultation."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"AT THIS TIME I AM OFFERING ONLINE SESSIONS (VIDEO) ONLY. PLEASE EMAIL ME TO SCHEDULE AN APPOINTMENT. I offer psychotherapy to adults, children of all ages, parent-child dyads, parents, older adults and teens. I work from a relational / attachment approach. Through paying attention to my interactions with you, we can figure out together what are specific things you would like to improve in your relationships to others. I believe that the way we were raised, and what we experience in childhood, combined with our social environment has enormous impact on how we relate to the world as adults."
Verified
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"AT THIS TIME I AM OFFERING ONLINE SESSIONS (VIDEO) ONLY. PLEASE EMAIL ME TO SCHEDULE AN APPOINTMENT. I offer psychotherapy to adults, children of all ages, parent-child dyads, parents, older adults and teens. I work from a relational / attachment approach. Through paying attention to my interactions with you, we can figure out together what are specific things you would like to improve in your relationships to others. I believe that the way we were raised, and what we experience in childhood, combined with our social environment has enormous impact on how we relate to the world as adults."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Facing the problems that life throws at us can be hard enough. But when isolation, guilt, shame, and judgment are layered on top, those same problems can feel insurmountable. These bedevilments can cloud your perception of yourself and your abilities. It doesn't have to be this way. Together, we will help you shed the guilt and shame that keep you from thinking creatively to solve your problems. Without the burden of judgment and fear, you'll be able to see your challenges with clearer eyes, with more potential for resolution. You don't have to do this alone. I'm here to help. "
(628) 210-3489
Verified
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"Facing the problems that life throws at us can be hard enough. But when isolation, guilt, shame, and judgment are layered on top, those same problems can feel insurmountable. These bedevilments can cloud your perception of yourself and your abilities. It doesn't have to be this way. Together, we will help you shed the guilt and shame that keep you from thinking creatively to solve your problems. Without the burden of judgment and fear, you'll be able to see your challenges with clearer eyes, with more potential for resolution. You don't have to do this alone. I'm here to help. "
Psychologist, PsyD
Verified by Psychology Today
"As we navigate through life, challenges arise and can throw us off our path. In my practice, I choose to focus on the strengths that you bring to therapy as a way to help you cope with the challenges you are facing. Seeing each person in a holistic manner is important to me, as it helps my clients to work toward lasting change. I have experience working with clients who struggle from depression, anxiety, trauma, abuse, relationship challenges, adjustments to life changes, miscarriage and infertility issues, parenting concerns, and personality disorders. Call me for a consultation to see if we might make a good team."
(925) 361-3228
Verified
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"As we navigate through life, challenges arise and can throw us off our path. In my practice, I choose to focus on the strengths that you bring to therapy as a way to help you cope with the challenges you are facing. Seeing each person in a holistic manner is important to me, as it helps my clients to work toward lasting change. I have experience working with clients who struggle from depression, anxiety, trauma, abuse, relationship challenges, adjustments to life changes, miscarriage and infertility issues, parenting concerns, and personality disorders. Call me for a consultation to see if we might make a good team."
LMFT
Verified by Psychology Today
"The Institute of Mindful Therapy Inc is a holistic mental health practice dedicated to supporting the entire person. To us that means mind, body and soul. We specialize and thrive on treating the entire spectrum of mental health and wellness issues."
(925) 393-0363
Verified
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"The Institute of Mindful Therapy Inc is a holistic mental health practice dedicated to supporting the entire person. To us that means mind, body and soul. We specialize and thrive on treating the entire spectrum of mental health and wellness issues."
Psychologist, PhD
Verified by Psychology Today
"Families looking to invest in their relationships with their children and teenagers will find themselves challenged and rewarded in our work together. Without careful focus and attention, it can be easy to inherit and perpetuate negative family dynamics. Taking a proactive approach to developing healthy communication styles will change how your family interacts for generations to come. Using a supportive and collaborative approach I look forward to creating a space that holds you in times of difficulty and challenges you when you need a little motivation. "
(925) 378-4630
Verified
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"Families looking to invest in their relationships with their children and teenagers will find themselves challenged and rewarded in our work together. Without careful focus and attention, it can be easy to inherit and perpetuate negative family dynamics. Taking a proactive approach to developing healthy communication styles will change how your family interacts for generations to come. Using a supportive and collaborative approach I look forward to creating a space that holds you in times of difficulty and challenges you when you need a little motivation. "
Psychologist, PhD
Verified by Psychology Today
"Life today is often busy, with competing demands and expectations that can be very stressful. There are life changes we cannot always prepare for - health challenges, family conflict, economic shifts, personal loss, and more. As stresses mount, we can become stuck and find our ways of coping are not enough. We may turn to family or friends, and find that is not the help that we need. There may be no one we can turn to, as the burdens become too difficult to bear alone. If that is your situation, you may be wondering if talking with a therapist might help you navigate your way."
(925) 392-4061
Verified
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"Life today is often busy, with competing demands and expectations that can be very stressful. There are life changes we cannot always prepare for - health challenges, family conflict, economic shifts, personal loss, and more. As stresses mount, we can become stuck and find our ways of coping are not enough. We may turn to family or friends, and find that is not the help that we need. There may be no one we can turn to, as the burdens become too difficult to bear alone. If that is your situation, you may be wondering if talking with a therapist might help you navigate your way."
Marriage & Family Therapist Associate, MA, MFTA
Verified by Psychology Today
"Are you someone who looks at "labels and boxes" and thinks "Those don't fit Me! Boxes and labels are for shipping things in, not defining people."? That can be a painful place to be. We are on journeys of exploration and discovery. Our most important journey examines who we are and how we want to live. What's often missing is how to get from where we are now to where we want to be. I offer kind, relevant support for your journey to the true self you are. I focus on empowerment, relationships, self examination, understanding and affirming your journey. "
(925) 326-6450
Verified
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"Are you someone who looks at "labels and boxes" and thinks "Those don't fit Me! Boxes and labels are for shipping things in, not defining people."? That can be a painful place to be. We are on journeys of exploration and discovery. Our most important journey examines who we are and how we want to live. What's often missing is how to get from where we are now to where we want to be. I offer kind, relevant support for your journey to the true self you are. I focus on empowerment, relationships, self examination, understanding and affirming your journey. "
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
"Trying to make something work by pretending to feel, think or act in ways that go against how you really feel is exhausting to the body, mind and your spirit. This realization can feel very uncomfortable. However, it is the door to finding both your energy and yourself as you investigate what you really feel and think about the situations that are distressing in yourself, family and work situations. I'd like to help you make the actual changes that you need to make."
(925) 948-8811
Verified
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"Trying to make something work by pretending to feel, think or act in ways that go against how you really feel is exhausting to the body, mind and your spirit. This realization can feel very uncomfortable. However, it is the door to finding both your energy and yourself as you investigate what you really feel and think about the situations that are distressing in yourself, family and work situations. I'd like to help you make the actual changes that you need to make."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Stress, anxiety, depression, trauma, and addiction have a way of taking over our lives, leaving no room to experience joy. I'm here to help. Change is often scary and hard, but in a safe, therapeutic partnership, it becomes possible. By creating an empathetic and supportive environment, we're able to refocus your energy so you can rediscover yourself, achieve lasting relief, and ultimately embrace more opportunities to experience joy and fulfillment."
(925) 588-3948
Verified
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"Stress, anxiety, depression, trauma, and addiction have a way of taking over our lives, leaving no room to experience joy. I'm here to help. Change is often scary and hard, but in a safe, therapeutic partnership, it becomes possible. By creating an empathetic and supportive environment, we're able to refocus your energy so you can rediscover yourself, achieve lasting relief, and ultimately embrace more opportunities to experience joy and fulfillment."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"There are times in our lives when we all struggle with fear and pain of one kind or another. Contacting a therapist can be fear-provoking in and of itself. Whether we are struggling with acute trauma or simply feeling challenged by facets of everyday life, we all occasionally long for empathy and guidance. Loss, depression/anxiety, addiction, even normal life transitional issues can leave us feeling powerless, frightened and lonely. Often we hesitate to share these feelings with friends or loved ones for fear of being a burden or worse, being judged."
(925) 695-9303
Verified
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"There are times in our lives when we all struggle with fear and pain of one kind or another. Contacting a therapist can be fear-provoking in and of itself. Whether we are struggling with acute trauma or simply feeling challenged by facets of everyday life, we all occasionally long for empathy and guidance. Loss, depression/anxiety, addiction, even normal life transitional issues can leave us feeling powerless, frightened and lonely. Often we hesitate to share these feelings with friends or loved ones for fear of being a burden or worse, being judged."
Psychologist, PhD
Verified by Psychology Today
"I specialize in helping individuals (adults 18 and up) work through a wide range of issues. Some typical issues include depression, anxiety, OCD, infidelity, intimacy, relationship problems, addictions, transitions ( Marriage/divorce, career, empty-nest), trauma, ADD/ADHD, issue from childhood and other life issues. I have been treating these and other types of life problems for over 25 years. From my experience, I have found that people benefit from different therapeutic modalities and methods to achieve their goals and potential. Some of the modalities I find useful in addition to traditional in-depth psychotherapy include CBT/ERP, DBT, and EMDR."
(925) 238-3917
Verified
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"I specialize in helping individuals (adults 18 and up) work through a wide range of issues. Some typical issues include depression, anxiety, OCD, infidelity, intimacy, relationship problems, addictions, transitions ( Marriage/divorce, career, empty-nest), trauma, ADD/ADHD, issue from childhood and other life issues. I have been treating these and other types of life problems for over 25 years. From my experience, I have found that people benefit from different therapeutic modalities and methods to achieve their goals and potential. Some of the modalities I find useful in addition to traditional in-depth psychotherapy include CBT/ERP, DBT, and EMDR."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Are you feeling distracted or overwhelmed? Perhaps you are lacking motivation and seeking clarity to connect with your passions and purpose in life, or desire more fulfilling, harmonious relationships. Maybe you’re tired of people saying you’re “too much” or “not enough” leaving you feeling not good enough or unworthy. You are not alone. Releasing old fears, anxiety, shame, guilt, and negative thoughts doesn’t have to be a painful, difficult process (deep breath!). It can be incredibly freeing, creating space and connection to a part of yourself you never knew was there. "
(925) 406-3731
Verified
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"Are you feeling distracted or overwhelmed? Perhaps you are lacking motivation and seeking clarity to connect with your passions and purpose in life, or desire more fulfilling, harmonious relationships. Maybe you’re tired of people saying you’re “too much” or “not enough” leaving you feeling not good enough or unworthy. You are not alone. Releasing old fears, anxiety, shame, guilt, and negative thoughts doesn’t have to be a painful, difficult process (deep breath!). It can be incredibly freeing, creating space and connection to a part of yourself you never knew was there. "
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I find that individuals and couples come to therapy when they are having difficulties in their lives such as job stress, problems with their teen or adult child, caregiver stress, sexual and communication concerns, coping with illness, disability and/ or chronic pain, and grief. Depression and anxiety are often natural outcomes of struggling with these issues."
(707) 674-5261
Verified
"I find that individuals and couples come to therapy when they are having difficulties in their lives such as job stress, problems with their teen or adult child, caregiver stress, sexual and communication concerns, coping with illness, disability and/ or chronic pain, and grief. Depression and anxiety are often natural outcomes of struggling with these issues."

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