Therapists in Traverse City, MI

Photo of Becca Sage Redmond, Clinical Social Work/Therapist in Traverse City, MI
Becca Sage Redmond
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Traverse City, MI 49684
Waitlist for new clients
As a passionate and positive therapist, I will strive to meet you wherever you may be in your life journey. Using your unique story as our guide, we will work together to identify triggers, foster healthy coping skills, develop self-compassion, and heal trauma. I believe that safety and connection are essential for individuals to grow and heal, and I will strive to cultivate that type of environment for you and your loved ones.
As a passionate and positive therapist, I will strive to meet you wherever you may be in your life journey. Using your unique story as our guide, we will work together to identify triggers, foster healthy coping skills, develop self-compassion, and heal trauma. I believe that safety and connection are essential for individuals to grow and heal, and I will strive to cultivate that type of environment for you and your loved ones.
(231) 599-5987 x8 View (231) 599-5987 x8
Photo of Jeremy Bilderback, Counselor in Traverse City, MI
Jeremy Bilderback
Counselor, MA, LLPC
Not Verified Not Verified
Traverse City, MI 49686
I want to help people live effective lives. So many of us find ourselves living one day at a time just trying to survive our circumstances. I believe there is much more to life. We are designed to live life fully. My philosophy is that life is experienced and enjoyed within the context of all our relationships, not just romantic. When our relationships are struggling our enjoyment of life suffers. When we enjoy the fruit of healthy relationships we are able to truly taste the sweetness of life the way it was designed to be lived. Finding personal healing and wholeness equips us to give and receive life giving communion with others.
I want to help people live effective lives. So many of us find ourselves living one day at a time just trying to survive our circumstances. I believe there is much more to life. We are designed to live life fully. My philosophy is that life is experienced and enjoyed within the context of all our relationships, not just romantic. When our relationships are struggling our enjoyment of life suffers. When we enjoy the fruit of healthy relationships we are able to truly taste the sweetness of life the way it was designed to be lived. Finding personal healing and wholeness equips us to give and receive life giving communion with others.
(231) 239-6312 View (231) 239-6312
Photo of Dr. Caitlin Erdman, Psychologist in Traverse City, MI
Dr. Caitlin Erdman
Psychologist, PhD, LP, HSP
Verified Verified
8 Endorsed
Traverse City, MI 49686
Waitlist for new clients
It is my belief that much of our pain and suffering comes from struggles within interpersonal relationships. Because of this, therapy can be an incredibly powerful tool to experience a different kind of relationship; one that is full of compassion instead of judgment, support instead of contempt, designed to empower instead of disenfranchise. I specialize in trauma, phase of life concerns, anxiety, and depression. It is important to me that we fit as a team, and I encourage conversations that improve safety and trust within our relationship.
It is my belief that much of our pain and suffering comes from struggles within interpersonal relationships. Because of this, therapy can be an incredibly powerful tool to experience a different kind of relationship; one that is full of compassion instead of judgment, support instead of contempt, designed to empower instead of disenfranchise. I specialize in trauma, phase of life concerns, anxiety, and depression. It is important to me that we fit as a team, and I encourage conversations that improve safety and trust within our relationship.
(231) 241-6237 View (231) 241-6237
Photo of Theresa Evans, Clinical Social Work/Therapist in Traverse City, MI
Theresa Evans
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Traverse City, MI 49684
Not accepting new clients
Hello and welcome! In your day-to-day life it may be difficult to find someone who truly listens - closely and non-judgmentally - to what you are saying. You may experience a build-up of emotions and stress that take a toll on your health and prevent you from being your best self. Whether you are going through a particularly difficult time in your life, are seeking to better understand yourself, want to improve your relationships, and/or desire to learn healthier ways of coping with life's challenges, I have over twenty years of experience to put to work for you.
Hello and welcome! In your day-to-day life it may be difficult to find someone who truly listens - closely and non-judgmentally - to what you are saying. You may experience a build-up of emotions and stress that take a toll on your health and prevent you from being your best self. Whether you are going through a particularly difficult time in your life, are seeking to better understand yourself, want to improve your relationships, and/or desire to learn healthier ways of coping with life's challenges, I have over twenty years of experience to put to work for you.
(231) 774-2129 View (231) 774-2129
Photo of Troy Elenbaas, Inner Room Counseling, Licensed Professional Counselor in Traverse City, MI
Troy Elenbaas, Inner Room Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Traverse City, MI 49686
If you are ready to work through your baggage, in an overwhelming relationship, or are a teenager navigating the difficult school age years, I invite you to take a journey towards wellness with me. We will walk together, processing intellectual, emotional, and spiritual aspects of your life, and will have an overarching goal of finding your truest and healthiest self. In the space we share together, we can cover your past, present, and look a little bit forward. I enjoy working from a Christian perspective and including spirituality as part of the path towards health and wholeness. Sliding Scale pricing is available per need.
If you are ready to work through your baggage, in an overwhelming relationship, or are a teenager navigating the difficult school age years, I invite you to take a journey towards wellness with me. We will walk together, processing intellectual, emotional, and spiritual aspects of your life, and will have an overarching goal of finding your truest and healthiest self. In the space we share together, we can cover your past, present, and look a little bit forward. I enjoy working from a Christian perspective and including spirituality as part of the path towards health and wholeness. Sliding Scale pricing is available per need.
(231) 879-5090 View (231) 879-5090
Photo of Jessica Coles, Licensed Professional Counselor in Traverse City, MI
Jessica Coles
Licensed Professional Counselor, MA, LPC, CRC
Verified Verified
Traverse City, MI 49686
Are you a person or couple whose life looks “good” from the outside, and yet it still feels like something is missing? You’ve accomplished a lot in life, but don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, change in family dynamic, or move—has highlighted the fact that you’re still not as happy or content as you want to be. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You want to gain deeper insight into yourself & your past experiences, and you’re ready to change your “default setting” and start creating new patterns.
Are you a person or couple whose life looks “good” from the outside, and yet it still feels like something is missing? You’ve accomplished a lot in life, but don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, change in family dynamic, or move—has highlighted the fact that you’re still not as happy or content as you want to be. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You want to gain deeper insight into yourself & your past experiences, and you’re ready to change your “default setting” and start creating new patterns.
(231) 262-5709 View (231) 262-5709
Photo of Head and Heart Therapeutic Solutions, Clinical Social Work/Therapist in Traverse City, MI
Head and Heart Therapeutic Solutions
Clinical Social Work/Therapist, LMSW, LPC
Verified Verified
6 Endorsed
Traverse City, MI 49684
We believe every person deserves to feel, heal, and evolve. In the context of warm, authentic relationships, we provide therapy based on social science research: treatments that have been proven to help people find real solutions to real problems. In our practice clients are accepted whole-heartedly and become the hero of their own stories. We provide a safe environment, affirming relationships, and science-based therapy. Clients are empowered to make meaning from trauma, compassionately reclaim their relationship with their bodies, and conquer phobias, anxiety, and depression.
We believe every person deserves to feel, heal, and evolve. In the context of warm, authentic relationships, we provide therapy based on social science research: treatments that have been proven to help people find real solutions to real problems. In our practice clients are accepted whole-heartedly and become the hero of their own stories. We provide a safe environment, affirming relationships, and science-based therapy. Clients are empowered to make meaning from trauma, compassionately reclaim their relationship with their bodies, and conquer phobias, anxiety, and depression.
(231) 225-9523 View (231) 225-9523
Photo of Janelle Rieman, Licensed Professional Counselor in Traverse City, MI
Janelle Rieman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Traverse City, MI 49685
In today's uncertain world, more people than ever are experiencing issues with their mental health. It is my goal to partner with you to collaboratively work through the issues that you are facing in life. I strive to provide a comforting, safe, and non-judgemental space where you can come to have someone listen and help you to navigate through these issues. It is through this work that you will discover the inner strengths and skills you already possess. With these strengths and my assistance, our goal will be to work together to create genuine healing, change, and self-empowerment.
In today's uncertain world, more people than ever are experiencing issues with their mental health. It is my goal to partner with you to collaboratively work through the issues that you are facing in life. I strive to provide a comforting, safe, and non-judgemental space where you can come to have someone listen and help you to navigate through these issues. It is through this work that you will discover the inner strengths and skills you already possess. With these strengths and my assistance, our goal will be to work together to create genuine healing, change, and self-empowerment.
(269) 234-0165 View (269) 234-0165
Photo of Jenna Genereaux, Clinical Social Work/Therapist in Traverse City, MI
Jenna Genereaux
Clinical Social Work/Therapist, LMSW, CSTIP
Verified Verified
2 Endorsed
Traverse City, MI 49684
I am a CSTIP(Certified Sex Therapy Informed Professional) and specialize in relationship and couples counseling. I work primarily with those dealing with marital, relationship and sex related concerns. I have experience working with individuals facing anxiety, depression, grief, relationship discrepancy, family disfunction and every day life obstacles. To better serve my clients, I use evidence based practices within a therapeutic setting. It is my goal to provide individual's with counseling they will enjoy, even when the situation is not preferable.
I am a CSTIP(Certified Sex Therapy Informed Professional) and specialize in relationship and couples counseling. I work primarily with those dealing with marital, relationship and sex related concerns. I have experience working with individuals facing anxiety, depression, grief, relationship discrepancy, family disfunction and every day life obstacles. To better serve my clients, I use evidence based practices within a therapeutic setting. It is my goal to provide individual's with counseling they will enjoy, even when the situation is not preferable.
(231) 377-3030 View (231) 377-3030
Photo of Gary Vann, Psychologist in Traverse City, MI
Gary Vann
Psychologist, PhD
Verified Verified
Traverse City, MI 49684
Thank you for taking time to learn how we can partner together. I offer an atmosphere of warmth, encouragement, wellness and 35 years of experience as a marriage & family psychologist. Having raised a son and daughter, married a long time and six grandchildren, I know families, careers and life in general can be very stressful. It is my passion to help you make your journey easier and successful for you. Knowledge is power - the more you learn about yourself, communication skills, and acquire tools to eliminate depression, anxiety, anger, phobias, etc. the happier you will be in all aspects of life!
Thank you for taking time to learn how we can partner together. I offer an atmosphere of warmth, encouragement, wellness and 35 years of experience as a marriage & family psychologist. Having raised a son and daughter, married a long time and six grandchildren, I know families, careers and life in general can be very stressful. It is my passion to help you make your journey easier and successful for you. Knowledge is power - the more you learn about yourself, communication skills, and acquire tools to eliminate depression, anxiety, anger, phobias, etc. the happier you will be in all aspects of life!
(231) 225-9699 View (231) 225-9699
Photo of April Missias, Pre-Licensed Professional in Traverse City, MI
April Missias
Pre-Licensed Professional, LLC
Verified Verified
Traverse City, MI 49686
Are you or a loved one navigating overwhelming changes, grief, and painful losses? Life transitions—large and small—impact our daily lives and can leave us with sometimes conflicting feelings like anger, guilt, anxiety, sadness, inadequacy, and uncertainty that prohibit us from being our true selves and may even create barriers in our relationships. As your counselor, I have experience working with individuals who are grieving the loss of loved ones ranging from miscarriage, child loss, partner, and animal companions, and the challenges accompanying caring for a parent or loved one until their passing.
Are you or a loved one navigating overwhelming changes, grief, and painful losses? Life transitions—large and small—impact our daily lives and can leave us with sometimes conflicting feelings like anger, guilt, anxiety, sadness, inadequacy, and uncertainty that prohibit us from being our true selves and may even create barriers in our relationships. As your counselor, I have experience working with individuals who are grieving the loss of loved ones ranging from miscarriage, child loss, partner, and animal companions, and the challenges accompanying caring for a parent or loved one until their passing.
(231) 300-9592 View (231) 300-9592
Photo of Lisa Rutowski, Limited Licensed Psychologist in Traverse City, MI
Lisa Rutowski
Limited Licensed Psychologist, LLP
Verified Verified
1 Endorsed
Traverse City, MI 49684
My goal is to help you live your best life by supporting you in taking control of your life. Depression, anxiety and stress can get in the way of you reaching your personal goals whether that be at work or in your relationships.
My goal is to help you live your best life by supporting you in taking control of your life. Depression, anxiety and stress can get in the way of you reaching your personal goals whether that be at work or in your relationships.
(231) 202-3465 View (231) 202-3465
Photo of Lydia Bloem, Clinical Social Work/Therapist in Traverse City, MI
Lydia Bloem
Clinical Social Work/Therapist, LLMSW
Verified Verified
Traverse City, MI 49684
Has it been a while since you’ve felt like yourself? Does it seem like everyone else is moving forward while you’re stuck in place? Or maybe your life looks ideal from the outside, but inside you something feels off. You’ve been doing your best to act normal but it’s getting harder every day. You keep hoping that you’ll “snap out of it” but so far nothing has worked, and you’re starting to worry that you may never feel happy again. These experiences are more common than you may think, but that doesn't make them any less scary or difficult.
Has it been a while since you’ve felt like yourself? Does it seem like everyone else is moving forward while you’re stuck in place? Or maybe your life looks ideal from the outside, but inside you something feels off. You’ve been doing your best to act normal but it’s getting harder every day. You keep hoping that you’ll “snap out of it” but so far nothing has worked, and you’re starting to worry that you may never feel happy again. These experiences are more common than you may think, but that doesn't make them any less scary or difficult.
(231) 427-5778 View (231) 427-5778
Photo of Kathy M Lantzer, Clinical Social Work/Therapist in Traverse City, MI
Kathy M Lantzer
Clinical Social Work/Therapist, LMSW, RPT
Verified Verified
Traverse City, MI 49684
Waitlist for new clients
As a highly skilled outpatient therapist, it is my mission to improve life quality for all of my clients by leveraging my dedication with over 25 years of experience. I concentrate on understanding the needs of each client, engaging in a trusting professional relationship, administering advanced therapy techniques, and empowering each individual to reach his/her wellness goals. I specialize in the treatment of trauma, grief, medical issues, PTSD, anxiety, life stressors, depression, family conflicts, and more.
As a highly skilled outpatient therapist, it is my mission to improve life quality for all of my clients by leveraging my dedication with over 25 years of experience. I concentrate on understanding the needs of each client, engaging in a trusting professional relationship, administering advanced therapy techniques, and empowering each individual to reach his/her wellness goals. I specialize in the treatment of trauma, grief, medical issues, PTSD, anxiety, life stressors, depression, family conflicts, and more.
(231) 861-1209 View (231) 861-1209
Photo of Emma Smith, Counselor in Traverse City, MI
Emma Smith
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Traverse City, MI 49686
At Blue Thistle Therapy, I value holistic healing and authenticity. My practice is rooted in relationship-based counseling, and I dig deep in order to connect with the real you. I am not a “smile and nod” therapist. I believe that therapy should be challenging, and I’m here to partner with you in your journey toward positive growth.
At Blue Thistle Therapy, I value holistic healing and authenticity. My practice is rooted in relationship-based counseling, and I dig deep in order to connect with the real you. I am not a “smile and nod” therapist. I believe that therapy should be challenging, and I’m here to partner with you in your journey toward positive growth.
(231) 310-1766 View (231) 310-1766
Photo of Elizabeth Marie Tekinski, Licensed Professional Counselor in Traverse City, MI
Elizabeth Marie Tekinski
Licensed Professional Counselor, PhD, LPC, NCC, BC-TMH
Verified Verified
Traverse City, MI 49684
WELCOME! I am so glad you are here. As a pain psychotherapist (etymologically, “psychotherapist” means an “attendant of the soul”), I begin with the conviction that transformation is only possible in the context of a safe and trusting relationship and that your highest Self already knows what it needs to heal. I also am of the Palliative Care Philosophy that “True Pain” consists of at least five dimensions: physical, psychological, emotional, social, and spiritual/existential.
WELCOME! I am so glad you are here. As a pain psychotherapist (etymologically, “psychotherapist” means an “attendant of the soul”), I begin with the conviction that transformation is only possible in the context of a safe and trusting relationship and that your highest Self already knows what it needs to heal. I also am of the Palliative Care Philosophy that “True Pain” consists of at least five dimensions: physical, psychological, emotional, social, and spiritual/existential.
(231) 715-5634 View (231) 715-5634
Photo of Beth (Mary Elizabeth) Jerva, Clinical Social Work/Therapist in Traverse City, MI
Beth (Mary Elizabeth) Jerva
Clinical Social Work/Therapist, LMSW, PRYT
Verified Verified
Traverse City, MI 49684
Not accepting new clients
I believe in the inner strength and wisdom of each individual. As a therapist, I see my role as helping each person access their own wisdom through the therapeutic healing process. Each person deserves to enjoy their life and thrive by being who they are meant to be. Therapy is a collaborative process and I work with clients within a safe, non-judgemental, and non-pathologizing relationship. Being a therapist has been a life-long vision and I am honored to work with each individual. As a gifted, caring and intuitive therapist, I specialize in Anxiety, Depression, Addictions, Eating Disorders, and Trauma.
I believe in the inner strength and wisdom of each individual. As a therapist, I see my role as helping each person access their own wisdom through the therapeutic healing process. Each person deserves to enjoy their life and thrive by being who they are meant to be. Therapy is a collaborative process and I work with clients within a safe, non-judgemental, and non-pathologizing relationship. Being a therapist has been a life-long vision and I am honored to work with each individual. As a gifted, caring and intuitive therapist, I specialize in Anxiety, Depression, Addictions, Eating Disorders, and Trauma.
(847) 849-1657 View (847) 849-1657
Photo of Margaret Fedder, Licensed Professional Counselor in Traverse City, MI
Margaret Fedder
Licensed Professional Counselor, MA, LPC
Verified Verified
Traverse City, MI 49684
There are times in our lives when it becomes essential for us to seek greater self-awareness and a fuller sense of meaning and purpose. Perhaps you're experiencing the end of a relationship, a major life transition, an intense period of stuckness, or frequent 3am panic that leaves you in a tailspin. Or, you might just be feeling like nothing is terribly wrong, but still not quite right. I offer support for adults 18+ who are looking for insight into their past experiences and present choices in order to craft a future that feels safe, authentic, and meaningful.
There are times in our lives when it becomes essential for us to seek greater self-awareness and a fuller sense of meaning and purpose. Perhaps you're experiencing the end of a relationship, a major life transition, an intense period of stuckness, or frequent 3am panic that leaves you in a tailspin. Or, you might just be feeling like nothing is terribly wrong, but still not quite right. I offer support for adults 18+ who are looking for insight into their past experiences and present choices in order to craft a future that feels safe, authentic, and meaningful.
(231) 714-6474 View (231) 714-6474
Photo of Nicole Schaaf, Clinical Social Work/Therapist in Traverse City, MI
Nicole Schaaf
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49686
You are worthy and deserving of inner peace and happiness. Sometimes we just need some guidance and support as we move toward achieving this. I bring 16 years of experience walking alongside those struggling with issues such as trauma, unhealthy relationships, mental health concerns and life hardships. I offer my clients care based on their individual needs as they sort through the past, gain a greater understanding of the difficulties in the present and lay the groundwork for a life fulfilling future.
You are worthy and deserving of inner peace and happiness. Sometimes we just need some guidance and support as we move toward achieving this. I bring 16 years of experience walking alongside those struggling with issues such as trauma, unhealthy relationships, mental health concerns and life hardships. I offer my clients care based on their individual needs as they sort through the past, gain a greater understanding of the difficulties in the present and lay the groundwork for a life fulfilling future.
(231) 624-5709 View (231) 624-5709
Photo of Kate McGill, Licensed Professional Counselor in Traverse City, MI
Kate McGill
Licensed Professional Counselor, MA, LPC
Verified Verified
Traverse City, MI 49684
These last few years of the pandemic have been very difficult for most people. I have seen a surge in anxiety, depression, loneliness, stress on marriages and family relationships, health issues, and loads of despair and grief. The pandemic has seemed to push some of these issues to the front and center for people and they can no longer be avoided or dismissed. It is a sensitive time for people to begin addressing their need for help. It can be so overwhelming and difficult to know how to begin talking about it - especially with someone who is a stranger such as myself.
These last few years of the pandemic have been very difficult for most people. I have seen a surge in anxiety, depression, loneliness, stress on marriages and family relationships, health issues, and loads of despair and grief. The pandemic has seemed to push some of these issues to the front and center for people and they can no longer be avoided or dismissed. It is a sensitive time for people to begin addressing their need for help. It can be so overwhelming and difficult to know how to begin talking about it - especially with someone who is a stranger such as myself.
(312) 313-2613 View (312) 313-2613

See more therapy options for Traverse City

How does your Therapist compare?

Number of Therapists in Traverse City, MI

200+

Average cost per session

$150

Therapists in Traverse City, MI who prioritize treating:

94% Anxiety
88% Depression
82% Relationship Issues
77% Trauma and PTSD
77% Self Esteem
76% Stress
75% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
58% Priority Health
57% Blue Care Network

How Therapists in Traverse City, MI see their clients

71% In Person and Online
29% Online Only

Gender breakdown

85% Female
13% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Traverse City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.