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Brynn Spiegel, LMFT
Brynn Spiegel, LMFT
Marriage & Family Therapist, LMFT
Photo of Brynn Spiegel, LMFT, LMFT, Marriage & Family Therapist in San Diego

Brynn Spiegel, LMFT

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92121
Let's Connect (858) 367-0969
Do you get frustrated when you just can't let go of things that happened in the past? Are you realizing that the "stories" you keep telling yourself are getting in the way of finding happiness in your life? Are you stuck in a relationship that is just not working? Or are you a couple who is looking for help to break through long-standing blocks that have challenged the love you felt for each other when you first got together? Working with a compassionate therapist who understands how to help you let go of the past can dramatically change your life.
I use a variety of therapeutic techniques that can assist you in breaking through old patterns and replacing them with new, positive ways to relate to yourself and others. In an environment of support, your capacity to love and grow as a person or as a couple can blossom.
I use an integrative approach that incorporates cognitive and somatic models to help clients change core beliefs that influence their ability to function. I have specialized training in dealing with trauma, abuse and PTSD, including Lifespan Integration. I am also trained in Mindfulness-based Psychotherapy, a powerful stress-reducing tool.
Call or Brynn Spiegel, LMFT now for a free 15 minute consultation - (858) 367-0969

Practice at a Glance

Available online only

Brynn Spiegel, LMFT

San Diego, CA 92121

(858) 367-0969
I am now seeing clients remotely via Doxy.me, a HIPAA-compliant online Telehealth website.
I specialize in Relationship Issues, Anxiety and Self Esteem 
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (858) 367-0969

Practice at a Glance

Available online only

Brynn Spiegel, LMFT

San Diego, CA 92121

(858) 367-0969
I am now seeing clients remotely via Doxy.me, a HIPAA-compliant online Telehealth website.
I specialize in Relationship Issues, Anxiety and Self Esteem 
$125 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $170
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Blue Shield
  • Cigna and Evernorth
  • Fep Blue Standard Plan
  • MultiPlan
  • PHCS Network
  • TRICARE
  • TriWest
  • Out of Network
"
I also accept PPOs as an out-of-network provider
Call or for a free 15 minute consultation now - (858) 367-0969
Brynn Spiegel, LMFT
Marriage & Family Therapist, LMFT
"
I also accept PPOs as an out-of-network provider
Call or for a free 15 minute consultation now - (858) 367-0969
Brynn Spiegel, LMFT
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT25170 Brynn Spiegel
  • Attended SDSU, Graduated 1986
Feel free to ask about qualifications and training experience. or (858) 367-0969
Brynn Spiegel, LMFT
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (858) 367-0969
Brynn Spiegel, LMFT
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Self Esteem

Expertise

  • Active Duty Military
  • Anger Management
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Military families (ex.: Deployment, adjustment)
  • Mood Disorders
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (858) 367-0969
Brynn Spiegel, LMFT
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (858) 367-0969
Brynn Spiegel, LMFT
Marriage & Family Therapist, LMFT

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Mother
Veterans

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Mother
Veterans

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Gottman Method
  • Lifespan Integration
  • Mindfulness-Based (MBCT)
  • Relational
  • Secular Premarital Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (858) 367-0969
Brynn Spiegel, LMFT
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (858) 367-0969
Brynn Spiegel, LMFT
Marriage & Family Therapist, LMFT

Location

Primary Location

Brynn Spiegel, LMFT

San Diego, CA 92121

(858) 367-0969
"
I am now seeing clients remotely via Doxy.me, a HIPAA-compliant online Telehealth website.
Call for a free consultation now - (858) 367-0969
Brynn Spiegel, LMFT
Marriage & Family Therapist, LMFT
"
I am now seeing clients remotely via Doxy.me, a HIPAA-compliant online Telehealth website.
Call for a free consultation now - (858) 367-0969
Brynn Spiegel, LMFT
Marriage & Family Therapist, LMFT
Last Modified: 21 Jan 2024