North Tonawanda
Photo of Bryna R. May, Counselor, LPC, LMHC, CSAC, CSOTP
Bryna R. May
Counselor, LPC, LMHC, CSAC, CSOTP
Email Me
(716) 869-0074 Call Me
(716) 869-0074 Call Me
or
Email Me
Photo of Bryna R. May, Counselor, LPC, LMHC, CSAC, CSOTP

Bryna R. May

Counselor, LPC, LMHC, CSAC, CSOTP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (716) 869-0074
Photo of Bryna R. May, Counselor, LPC, LMHC, CSAC, CSOTP
Available both in-person and online
1333 Strad Avenue Ste 109 North Tonawanda, NY 14120
My website
To be seen and known by others is an incredible feeling of connection but it means being authentic and vulnerable. Sadly, we live in a time with the illusion of connection while being more disconnected than ever. You may feel disconnected from others and even from yourself. Though you are a gift to this world, it is often blocked and unexpressed. This may leave you feeling alone and invisible. The truth is, you may be starving for deeper connection and that starvation looks like depression, anxiety, stress, and more. When you are living disconnected, you are abandoning yourself.
Thankfully, you have a beautiful inner voice. I help you redefine your view of barriers (I call it protection), frustration around recurring struggles, failures, shame+fears through a lens of compassion, curiosity, and courage. My working style is non-judgmental, and I endeavor to bring curiosity, humor, empathy, patience, and respect to our relationship.
UPDATE: A few avail spots now open during the daytime. I warmly invite you to reach out by phone or email through my website and to explore how we might work together to help you live a life of purpose and connection with self and others. NOTE: VA & DE clients are online only.
Take the first step to help. Call or Bryna R. May now - (716) 869-0074

My Practice at a Glance

Available both in-person and online

1333 Strad Avenue

Ste 109

North Tonawanda, NY 14120 map

 (716) 869-0074

Virginia Online Counseling

Online Counseling Across The State of Virginia

Culpeper, VA 22701 map
My website
You do not need to perform wellness or overwork here. Therapy for deeper healing, connection, and self-understanding.
I specialize in Trauma and PTSD, Self Esteem and Grief 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Helping high-functioning people feel less alone inside.
Bryna R. May
Let's Connect (716) 869-0074
Photo of Bryna R. May, Counselor, LPC, LMHC, CSAC, CSOTP

My Practice at a Glance

Available both in-person and online

1333 Strad Avenue

Ste 109

North Tonawanda, NY 14120 map

 (716) 869-0074

Virginia Online Counseling

Online Counseling Across The State of Virginia

Culpeper, VA 22701 map
My website
You do not need to perform wellness or overwork here. Therapy for deeper healing, connection, and self-understanding.
I specialize in Trauma and PTSD, Self Esteem and Grief 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Helping high-functioning people feel less alone inside.
Bryna R. May

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $175

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Independent Health
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am out of network with all medicaid/medicare. I will provide you with a superbill for your out of network claims.
Photo of Bryna R. May, Counselor, LPC, LMHC, CSAC, CSOTP
Bryna R. May
Counselor, LPC, LMHC, CSAC, CSOTP
or call with questions - (716) 869-0074
"
I am out of network with all medicaid/medicare. I will provide you with a superbill for your out of network claims.
Photo of Bryna R. May, Counselor, LPC, LMHC, CSAC, CSOTP
Bryna R. May
Counselor, LPC, LMHC, CSAC, CSOTP
or call with questions - (716) 869-0074

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 008419 Bryna R. May

    • Education and Years In Practice

  • In Practice for 23 years
  • Attended West Chester University , MA in Clinical Psychology , Graduated 2004

    • Additional Credentials

  • License: Virginia Department of Health Professionals; Board of Counseling 0701004941 / 2010
  • Certificate from Virginia Department of Health Professionals; Board of Psychology 0710103137 / 2017
"
EMDR trained & Certified Internal Family Systems (IFS) therapist- Level 2 ; Certified Grief Educator by David Kessler
Photo of Bryna R. May, Counselor, LPC, LMHC, CSAC, CSOTP
Bryna R. May
Counselor, LPC, LMHC, CSAC, CSOTP
or call with questions - (716) 869-0074
"
EMDR trained & Certified Internal Family Systems (IFS) therapist- Level 2 ; Certified Grief Educator by David Kessler
Photo of Bryna R. May, Counselor, LPC, LMHC, CSAC, CSOTP
Bryna R. May
Counselor, LPC, LMHC, CSAC, CSOTP
or call with questions - (716) 869-0074

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Self Esteem
  • Grief

Expertise

  • Anxiety
  • Body Image
  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Relationship Issues
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I primarily work with individuals navigating grief, emotional pain, and the effects of challenging or overwhelming life experiences. Clients often come to therapy feeling stuck, disconnected, or unsure of who they are beneath long-standing patterns. My work supports healing, self-understanding, and a stronger sense of internal safety and identity.
Photo of Bryna R. May, Counselor, LPC, LMHC, CSAC, CSOTP
Bryna R. May
Counselor, LPC, LMHC, CSAC, CSOTP
or call with questions - (716) 869-0074
"
I primarily work with individuals navigating grief, emotional pain, and the effects of challenging or overwhelming life experiences. Clients often come to therapy feeling stuck, disconnected, or unsure of who they are beneath long-standing patterns. My work supports healing, self-understanding, and a stronger sense of internal safety and identity.
Photo of Bryna R. May, Counselor, LPC, LMHC, CSAC, CSOTP
Bryna R. May
Counselor, LPC, LMHC, CSAC, CSOTP
or call with questions - (716) 869-0074

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • EMDR
  • Emotionally Focused
  • Integrative
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Trauma Focused
"
I use Internal Family Systems (IFS) within an integrative, attachment-based approach. Therapy is collaborative and paced, helping you understand emotional patterns as protective responses rather than problems to be fix. This often helps loosen long-standing "stuckness" by increasing safety, self-trust, and emotional regulation in an attuned space.
Photo of Bryna R. May, Counselor, LPC, LMHC, CSAC, CSOTP
Bryna R. May
Counselor, LPC, LMHC, CSAC, CSOTP
or call with questions - (716) 869-0074
"
I use Internal Family Systems (IFS) within an integrative, attachment-based approach. Therapy is collaborative and paced, helping you understand emotional patterns as protective responses rather than problems to be fix. This often helps loosen long-standing "stuckness" by increasing safety, self-trust, and emotional regulation in an attuned space.
Photo of Bryna R. May, Counselor, LPC, LMHC, CSAC, CSOTP
Bryna R. May
Counselor, LPC, LMHC, CSAC, CSOTP
or call with questions - (716) 869-0074

Location

Primary Location

1333 Strad Avenue

Ste 109

North Tonawanda, NY 14120

(716) 869-0074

Email Me

My website

Additional Location

Virginia Online Counseling

Online Counseling Across The State of Virginia

Culpeper, VA 22701

(716) 869-0074

Nearby Areas

Cities

Counties

Zips

"
You do not need to perform wellness or overwork here. Therapy for deeper healing, connection, and self-understanding.
Photo of Bryna R. May, Counselor, LPC, LMHC, CSAC, CSOTP
Bryna R. May
Counselor, LPC, LMHC, CSAC, CSOTP
Take the first step to help. Call now - (716) 869-0074
"
You do not need to perform wellness or overwork here. Therapy for deeper healing, connection, and self-understanding.
Photo of Bryna R. May, Counselor, LPC, LMHC, CSAC, CSOTP
Bryna R. May
Counselor, LPC, LMHC, CSAC, CSOTP
Take the first step to help. Call now - (716) 869-0074