Bryan Lemas
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Yuba City, CA 95991
Let's Connect (530) 418-9319
One of the bravest things you can do is begin to understand your own story. Maybe you’ve been feeling anxious in relationships, in your job, or in your day-to-day life, making each step difficult to navigate. Do you feel like you are in an endless cycle where nothing seems to work out? Minor stressors lead to overwhelming feelings of sadness, fear, or even anger, leaving you feeling like there is something wrong with you. Things may be hard right now, but people aren’t meant to go through difficult times alone. I'm here to tell you, that you do not have to continue feeling empty, disconnected, or unfulfilled.
Together, we'll work towards understanding why you are in this stuck place & how to make your way through it. Using research proven techniques, we'll build awareness around specific triggers & thought patterns to help you feel better & have a life that is more fulfilling. Deciding to make changes in one's life takes courage, & you've taken the first step!
Seeing a therapist doesn't have to be overwhelming. Finding one that is the right fit is important. I have a heart for helping my clients overcome the obstacles, barriers, & patterns that continue to hold them back from living life to the fullest. Call today for your free consultation, so we can get started on building the life you’ve always wanted.
Call or Email Bryan Lemas now for a free 15 minute consultation - (530) 418-9319
Let's Connect (530) 418-9319
Finances
Fees
- Individual Sessions $195
- Couple Sessions $205
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Alameda Alliance
- Out of Network
Bryan Lemas
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (530) 418-9319
Qualifications
- Verified by Psychology Today Licensed by State of California / 131760 Bryan Lemas
Bryan Lemas
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (530) 418-9319
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Anger Management
Expertise
- ADHD
- Alcohol Use
- Behavioral Issues
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Bryan Lemas
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (530) 418-9319
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Play Therapy
- Sandplay
- Trauma Focused
Bryan Lemas
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email or (530) 418-9319