Location
I am currently accepting new clients via tele-health. Contact me for a free 30 minute consultation.
About
I love working with clients who are seeking greater connection and meaning in their lives. You may be unsure of your next step, grappling with uncertainty, or finding areas of life where you feel hungry for more freedom or belonging. I'm a good fit for adults of all genders who need support with anxiety, stress, pregnancy and postpartum, self esteem, and life transitions such as career change or bringing a baby home. Stress and uncertainty can make us lose touch with our inner voice, leaving us unable to trust ourselves, and therapy is a courageous choice toward connection and agency.
I use a primarily feminist, anti-oppression approach, integrating a Health at Every Size (HAES) lens to promote body positivity and connection. I am trained in working specifically with the nervous system to heal anxiety in the body and mind.
No one should have to navigate life's challenges alone- our hearts and brains were never built for isolation. Everyone has a story that wants and needs to be heard, and I believe we can heal through greater connection with ourselves, our wise bodies, and our communities. I would be honored to meet you and help you in whatever way I can along your journey.
Call or Email Brooke Usrey for a free 15 minute consultation now - (206) 531-7803
Finances
- Cost per Session: $90 - $140
- Sliding Scale: Yes
Pay By:
Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- First Choice Health | FCH
- Optum
- Oscar Health
- Oxford
- Premera
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 4 Years
- License: Washington / LH61015613
- School: Bastyr University MA Counseling Psychology
- Year Graduated: 2017
Additional Credentials
- Certificate: State of Washington Dept of Health / LH61015613
- Certificate Date: 2019
Endorsements
Counselor, MA, LMHC, CT
Counselor, MA, LPC, LMHC
Counselor, LMHC, CHT
Licensed Mental Health Counselor, LMHC, MAED
Marriage & Family Therapist, MA, LMFTA
Location
Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Self Esteem
Issues
- Grief
- Life Transitions
- Relationship Issues
- School Issues
- Stress
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Feminist
- Humanistic
- Integrative
- Narrative
- Relational
Modality
- Individuals
Last Modified: 30 Nov 2022
(206) 531-7803