Brooke Smithson
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (984) 201-7882
I am dedicated to supporting teens, college students, and young adults who are navigating the stress of contemporary life, particularly those struggling with anxiety, trauma, life transitions, and relationship challenges. They may feel stuck, overwhelmed, or uncertain of their next steps. Their goals are to break free from unhelpful thought patterns, build self-confidence, and develop a clearer sense of identity and purpose. They want to feel heard and understood, finding the tools to create a fulfilling life that reflects their true selves, all within a supportive and compassionate space.
I specialize in helping clients navigate anxiety, trauma, relationship challenges, and life transitions. Using a client-centered approach, I create a compassionate space to break unhelpful thought patterns, build self-confidence, and develop clarity. I integrate Acceptance and Commitment Therapy, and mindfulness to empower clients to embrace their true self.
With a bright, empathetic energy, I strive to create a space where you can be open, be heard, and start making real changes - without judgment or pressure.
Therapy isn’t about “fixing” you. It’s about helping you reconnect with yourself, unlearn the patterns that hold you back, and step into the life you want.
Take the first step to help. Call or Email Brooke Smithson now - (984) 201-7882
Let's Connect (984) 201-7882
Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carolina Behavioral Health Alliance
- Cigna and Evernorth
- Health Choice
- Humana
- MedCost
- Medicaid
- Medicare
- Optum
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Brooke Smithson
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (984) 201-7882
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A21109 Brooke Smithson
Brooke Smithson
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Feel free to ask about qualifications and training experience. Email or (984) 201-7882
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Life Transitions
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Grief
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Brooke Smithson
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Email me or call with questions - (984) 201-7882
Part of Apogee Behavioral Medicine - Durham
View Practice
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Brooke Smithson
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Email me or call with questions - (984) 201-7882
Location
Primary Location
Apogee Behavioral Medicine
1000 Park Forty Plaza
Suite 125
Durham, NC 27713
(984) 201-7882Email Me
Additional Location
Apogee Behavioral Medicine
7200 Creedmoor Road
Suite 200
Raleigh, NC 27615
(984) 201-7882Group Practice
Apogee Behavioral Medicine - DurhamNearby Areas
Brooke Smithson
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Take the first step to help. Call now - (984) 201-7882