Therapists in Milwaukee, WI

View neighborhoods in Milwaukee
Photo of Mandy Leslie, Counselor in Milwaukee, WI
Mandy Leslie
Counselor, MS, LPC-IT
Verified Verified
Milwaukee, WI 53222
Not accepting new clients
Life's motion can feel intense and demanding, seeming to move at a pace beyond one's stride, resulting in chronic stress, increased anxiety, fear, and chronic pain. Throughout this motion, maintaining self-care and nurturing relationships can feel overwhelming. Connecting with another human can be one of the safest ways to become grounded and encounter what is asking for acknowledgment and care. I believe the therapeutic relationship and environment has immense potential to provide a secure container for what is felt to be honored and explored, allowing any fear that arrives to be transformed into intentional forward movement.
Life's motion can feel intense and demanding, seeming to move at a pace beyond one's stride, resulting in chronic stress, increased anxiety, fear, and chronic pain. Throughout this motion, maintaining self-care and nurturing relationships can feel overwhelming. Connecting with another human can be one of the safest ways to become grounded and encounter what is asking for acknowledgment and care. I believe the therapeutic relationship and environment has immense potential to provide a secure container for what is felt to be honored and explored, allowing any fear that arrives to be transformed into intentional forward movement.
(414) 626-7320 x134 View (414) 626-7320 x134
Photo of Young Family Counseling, LLC, Counselor in Milwaukee, WI
Young Family Counseling, LLC
Counselor, LPC, MSCP
Verified Verified
Milwaukee, WI 53202  (Online Only)
While we continue to learn and adapt from changes this past year, I want provide a safe space for you and your family to take care of mental health and overall wellbeing. COVID19 has brought us to assess and evaluate our everyday lives and the things that are difficult to handle, yet completely out of our control. Whether its for your kiddo that doesn't understand whats going on, sibling fights, learning to co-exist with your partner or need time to process and grow for yourself- I am here. My person-centered approach allows you to navigate our journey within the comfort of your own setting- pets welcome to join!
While we continue to learn and adapt from changes this past year, I want provide a safe space for you and your family to take care of mental health and overall wellbeing. COVID19 has brought us to assess and evaluate our everyday lives and the things that are difficult to handle, yet completely out of our control. Whether its for your kiddo that doesn't understand whats going on, sibling fights, learning to co-exist with your partner or need time to process and grow for yourself- I am here. My person-centered approach allows you to navigate our journey within the comfort of your own setting- pets welcome to join!
View
Photo of Morgan Strong, Licensed Professional Counselor in Milwaukee, WI
Morgan Strong
Licensed Professional Counselor, LPC, NCC
Verified Verified
Milwaukee, WI 53202  (Online Only)
Not accepting new clients
From an outside perspective, your life appears to be great. You are cheerful, ambitious, and detail-oriented. You are successful in your career and have a lot of friends. But beneath the surface, you don't feel happy and the voice inside your head reminds you of all of your mistakes. You want to continue achieving and aspire to gain the approval of others, but you neglect your own needs in the process. It feels like a tug-of-war is happening within you. You are exhausted and overwhelmed. You are ready for a change but aren't sure where to start.
From an outside perspective, your life appears to be great. You are cheerful, ambitious, and detail-oriented. You are successful in your career and have a lot of friends. But beneath the surface, you don't feel happy and the voice inside your head reminds you of all of your mistakes. You want to continue achieving and aspire to gain the approval of others, but you neglect your own needs in the process. It feels like a tug-of-war is happening within you. You are exhausted and overwhelmed. You are ready for a change but aren't sure where to start.
(920) 706-3789 View (920) 706-3789
Photo of Not Accepting New Clients Angela Hook, Counselor in Milwaukee, WI
Not Accepting New Clients Angela Hook
Counselor, MS, LPC
Verified Verified
2 Endorsed
Milwaukee, WI 53214
Not accepting new clients
Not Accepting New Clients. You can make the changes you want. Over the last 20 years in the mental health field and 11 years as a psychotherapist, I've worked with people from all backgrounds and I'm inspired by people's ability to heal and grow. My approach includes traditional and holistic therapies and current neuroscience. In our first meetings, we'll focus on getting to know one another and develop a trusting relationship. As we work together, we'll explore what's holding you back, uncover new solutions, and move toward meaningful changes for your life.
Not Accepting New Clients. You can make the changes you want. Over the last 20 years in the mental health field and 11 years as a psychotherapist, I've worked with people from all backgrounds and I'm inspired by people's ability to heal and grow. My approach includes traditional and holistic therapies and current neuroscience. In our first meetings, we'll focus on getting to know one another and develop a trusting relationship. As we work together, we'll explore what's holding you back, uncover new solutions, and move toward meaningful changes for your life.
(414) 982-1458 View (414) 982-1458
Photo of Joanne Damico, Clinical Social Work/Therapist in Milwaukee, WI
Joanne Damico
Clinical Social Work/Therapist, LMFT, LCSW
Verified Verified
Milwaukee, WI 53220  (Online Only)
Joanne is dually licensed in the state of Wisconsin as a Clinical Social Worker and as a Marriage and Family Therapist. Her practice is limited to adults. She focuses on helping clients develop healthy relationships – within themselves, with partners, peers and family, and with the community at large. She has over thirty five years in clinical practice, and she specializes in the treatment of trauma, depression and anxiety, grief and loss, and marital/relationship issues.
Joanne is dually licensed in the state of Wisconsin as a Clinical Social Worker and as a Marriage and Family Therapist. Her practice is limited to adults. She focuses on helping clients develop healthy relationships – within themselves, with partners, peers and family, and with the community at large. She has over thirty five years in clinical practice, and she specializes in the treatment of trauma, depression and anxiety, grief and loss, and marital/relationship issues.
(414) 441-5431 View (414) 441-5431
Photo of Dana Stuefen, Clinical Social Work/Therapist in Milwaukee, WI
Dana Stuefen
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53202
We all experience hardships in life, whether it be a stressor, trauma, transition, or loss. In these times, it can be easy to lose sight of who we are and dismiss the things and the relationships that are most important to us. As an experienced therapist, my goal is to empower you to identify barriers, rediscover your core values, and let go of any self-limiting beliefs. I strive to foster a sacred therapeutic space where you can feel comfortable bringing your true and whole selves to each session.
We all experience hardships in life, whether it be a stressor, trauma, transition, or loss. In these times, it can be easy to lose sight of who we are and dismiss the things and the relationships that are most important to us. As an experienced therapist, my goal is to empower you to identify barriers, rediscover your core values, and let go of any self-limiting beliefs. I strive to foster a sacred therapeutic space where you can feel comfortable bringing your true and whole selves to each session.
(262) 233-2746 View (262) 233-2746
Photo of Jade M Mueller, Psychologist in Milwaukee, WI
Jade M Mueller
Psychologist, PhD
Verified Verified
Milwaukee, WI 53211  (Online Only)
Hello, I'm Jade Mueller PhD and I'm honored to share my experiences with people who've been helped by the practice of psychology. They may have a feeling of loss, guilt, despair, anger or fear. They may be in the midst of a crisis of trauma, family disruption, chronic illness, aging or abuse. Together we look at all of it with 'kind eyes' and without judging. Often we can identify patterns, beliefs and experiences to heal or release that have led to setbacks in the past. They want support in developing or recovering their joy, confidence, self-worth and personal strengths. Clients can evolve toward their own vision of wholeness.
Hello, I'm Jade Mueller PhD and I'm honored to share my experiences with people who've been helped by the practice of psychology. They may have a feeling of loss, guilt, despair, anger or fear. They may be in the midst of a crisis of trauma, family disruption, chronic illness, aging or abuse. Together we look at all of it with 'kind eyes' and without judging. Often we can identify patterns, beliefs and experiences to heal or release that have led to setbacks in the past. They want support in developing or recovering their joy, confidence, self-worth and personal strengths. Clients can evolve toward their own vision of wholeness.
(414) 404-8084 x217 View (414) 404-8084 x217
Photo of Geraldine Banks, Licensed Psychoanalyst in Milwaukee, WI
Geraldine Banks
Licensed Psychoanalyst, LP
Verified Verified
Milwaukee, WI 53207
Dr. Banks is a clinical psychologist who has been in private practice since 1989. She completed her Ph.D. at the University of Wisconsin-Milwaukee and her clinical internship at Rush- Presbyterian St. Luke's Medical Center in Chicago. She was previously President/Clinic Director of Health Psychology Associates. Dr. Banks coordinated and practiced in the Insomnia Program of the Sleep Disorders Clinic at St. Luke's Medical Center, and has consulted with various hospital departments. Her approach to psychotherapy is eclectic, enabling her to tailor her therapy to the individual needs of her patients.
Dr. Banks is a clinical psychologist who has been in private practice since 1989. She completed her Ph.D. at the University of Wisconsin-Milwaukee and her clinical internship at Rush- Presbyterian St. Luke's Medical Center in Chicago. She was previously President/Clinic Director of Health Psychology Associates. Dr. Banks coordinated and practiced in the Insomnia Program of the Sleep Disorders Clinic at St. Luke's Medical Center, and has consulted with various hospital departments. Her approach to psychotherapy is eclectic, enabling her to tailor her therapy to the individual needs of her patients.
(414) 409-5462 View (414) 409-5462
Photo of Robert Nohr, Psychologist in Milwaukee, WI
Robert Nohr
Psychologist
Verified Verified
Milwaukee, WI 53224
Dr. Bob Nohr completed his PhD in clinical psychology at Marquette University and is a licensed psychologist. His primary areas of clinical interest are anxiety, depression, couples therapy, and collaborative divorce/mediation work. His approach combines sharing tools and insights that are research-supported while supporting clients in finding their own solutions based on their unique circumstances and values. He also finds it helpful to explore clients' view of meaning in life and spirituality as these relate to healing and emotional well-being.
Dr. Bob Nohr completed his PhD in clinical psychology at Marquette University and is a licensed psychologist. His primary areas of clinical interest are anxiety, depression, couples therapy, and collaborative divorce/mediation work. His approach combines sharing tools and insights that are research-supported while supporting clients in finding their own solutions based on their unique circumstances and values. He also finds it helpful to explore clients' view of meaning in life and spirituality as these relate to healing and emotional well-being.
(262) 588-4149 View (262) 588-4149
Photo of Robert Gilbert, Licensed Professional Counselor in Milwaukee, WI
Robert Gilbert
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Milwaukee, WI 53202
Not accepting new clients
My approach to psychotherapy is reflective, curious, and non-judgmental. First and foremost, my job is to listen to you in ways that help you understand yourself, your experiences, and your relationships more deeply. You may be feeling anxious, depressed, overwhelmed, unfulfilled, disconnected from loved ones, uncertain about the future, or you may simply have a general feeling that something is off for you.
My approach to psychotherapy is reflective, curious, and non-judgmental. First and foremost, my job is to listen to you in ways that help you understand yourself, your experiences, and your relationships more deeply. You may be feeling anxious, depressed, overwhelmed, unfulfilled, disconnected from loved ones, uncertain about the future, or you may simply have a general feeling that something is off for you.
(414) 296-6746 View (414) 296-6746
Photo of Kylee N Holbrook, Pre-Licensed Professional in Milwaukee, WI
Kylee N Holbrook
Pre-Licensed Professional
Verified Verified
Milwaukee, WI 53202
Are you experiencing a difficult time or difficult emotions and looking to learn new ways of coping? Or are you looking to let out your emotions in a safe space? I can be here with you every step of the way of your healing journey. We can work together to help you better understand yourself and what you want in your life. I want to help you to see the best in who you are and learn to practice self-care and embody self-love. In a world full of interconnectedness via social media, it can be difficult to connect with ourselves. I hope to help you learn to be happy being 100% authentically you!
Are you experiencing a difficult time or difficult emotions and looking to learn new ways of coping? Or are you looking to let out your emotions in a safe space? I can be here with you every step of the way of your healing journey. We can work together to help you better understand yourself and what you want in your life. I want to help you to see the best in who you are and learn to practice self-care and embody self-love. In a world full of interconnectedness via social media, it can be difficult to connect with ourselves. I hope to help you learn to be happy being 100% authentically you!
(414) 775-0578 View (414) 775-0578
Photo of Emily Orser, Licensed Professional Counselor in Milwaukee, WI
Emily Orser
Licensed Professional Counselor, LPC, NCC
Verified Verified
Milwaukee, WI 53211  (Online Only)
I strive to provide a place of safety and security for those seeking emotional and mental wellness by building meaningful relationships with my clients. I enjoy working with trauma survivors while they find a new way of living with their past. I like to look at a person from a system perspective. What system (family or otherwise) did you grow up with? What does that look like now? What changes can you make in your system to create healthier boundaries and more meaningful relationships? Other experience: anxiety, depression, grief. Adults and Couples. Youth considered with family involvement (15+ preferred). I offer telehealth only.
I strive to provide a place of safety and security for those seeking emotional and mental wellness by building meaningful relationships with my clients. I enjoy working with trauma survivors while they find a new way of living with their past. I like to look at a person from a system perspective. What system (family or otherwise) did you grow up with? What does that look like now? What changes can you make in your system to create healthier boundaries and more meaningful relationships? Other experience: anxiety, depression, grief. Adults and Couples. Youth considered with family involvement (15+ preferred). I offer telehealth only.
(262) 205-6795 View (262) 205-6795
Photo of Erik Stonecipher, Licensed Professional Counselor in Milwaukee, WI
Erik Stonecipher
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
Erik's approach to therapy is both warm and direct, believing that it his place to foster client's growth through understanding, compassion, and a focus on their strengths. During his studies and training, he has focused on individual identity development, feminist studies, systems theories of identity development, and cultural humility. His therapy is based heavily on Dialectical Behavioral Therapy's skills and Humanistic/Emotion Focused Therapy.
Erik's approach to therapy is both warm and direct, believing that it his place to foster client's growth through understanding, compassion, and a focus on their strengths. During his studies and training, he has focused on individual identity development, feminist studies, systems theories of identity development, and cultural humility. His therapy is based heavily on Dialectical Behavioral Therapy's skills and Humanistic/Emotion Focused Therapy.
(262) 302-3957 View (262) 302-3957
Photo of John R Gielow, Psychologist in Milwaukee, WI
John R Gielow
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Milwaukee, WI 53202
Not accepting new clients
Tired of enduring a difficult life, career or relationship? Looking for practical, out-of-the-box solutions for anxiety, depression, and the life circumstances that cause them? Tried therapy before with disappointing results? For 35 years, I have been augmenting traditional therapeutic methods with a variety of techniques, including EMDR Therapy, CRM Therapy, heart rate variability training (Heartmath), body centered approaches, mindfulness training, hypnosis, and ego-state interventions, to facilitate deep internal changes. These interventions take place within the context of a safe, non-judgmental, and supportive environment. My therapeutic style is interactive, engaging, and collaborative.
Tired of enduring a difficult life, career or relationship? Looking for practical, out-of-the-box solutions for anxiety, depression, and the life circumstances that cause them? Tried therapy before with disappointing results? For 35 years, I have been augmenting traditional therapeutic methods with a variety of techniques, including EMDR Therapy, CRM Therapy, heart rate variability training (Heartmath), body centered approaches, mindfulness training, hypnosis, and ego-state interventions, to facilitate deep internal changes. These interventions take place within the context of a safe, non-judgmental, and supportive environment. My therapeutic style is interactive, engaging, and collaborative.
(414) 600-1597 View (414) 600-1597
Photo of The Therapeutic Workshop, Licensed Professional Counselor in Milwaukee, WI
The Therapeutic Workshop
Licensed Professional Counselor, LPC, SAC, NCC
Verified Verified
Milwaukee, WI 53207
We believe people can heal and grow and do that many ways. At The Therapeutic Workshop we offer unique and creative services for our clients. We start with listening to you, your unique story, and how you would like to grow and heal. We help you by looking at the way forward and we walk down the path with you, however that path looks and wherever that path goes, and we celebrate all of the success on that journey. We offer an inclusive and safe space and bring our expense and creativity to every individual so you can get what you need.
We believe people can heal and grow and do that many ways. At The Therapeutic Workshop we offer unique and creative services for our clients. We start with listening to you, your unique story, and how you would like to grow and heal. We help you by looking at the way forward and we walk down the path with you, however that path looks and wherever that path goes, and we celebrate all of the success on that journey. We offer an inclusive and safe space and bring our expense and creativity to every individual so you can get what you need.
(414) 626-0469 View (414) 626-0469
Photo of Nick Olson, Counselor in Milwaukee, WI
Nick Olson
Counselor, LPC
Verified Verified
Milwaukee, WI 53226
Accepting New Patients. Nick uses a person-centered approach to treat the various mental health challenges in an individual’s life. He explores and integrates the biological, psychological, and social factors that influence an individual’s experience and integrates evidence-based practices to support their inherent strengths. As a collaborator, Nick works in coordination with his clients to develop a plan to reach personal goals, desired outcomes, or healthy changes.
Accepting New Patients. Nick uses a person-centered approach to treat the various mental health challenges in an individual’s life. He explores and integrates the biological, psychological, and social factors that influence an individual’s experience and integrates evidence-based practices to support their inherent strengths. As a collaborator, Nick works in coordination with his clients to develop a plan to reach personal goals, desired outcomes, or healthy changes.
(414) 441-6843 View (414) 441-6843
Photo of Dr. Gary R Probst, Licensed Professional Counselor in Milwaukee, WI
Dr. Gary R Probst
Licensed Professional Counselor, PsyD, LPC
Verified Verified
3 Endorsed
Milwaukee, WI 53224
Is anxiety an issue? I focus on helping anxious and overthinking people, from the Neurodivergent to those with genetic and generalized anxiety. I also work with depression, mood disorders, and trauma. I teach university courses online, including classes on Psychopharmacology, so I can be an excellent resource for your psychiatrist or general practice doctor in helping you with medications. I also have extensive experience with personality disorders. I am licensed in Wisconsin, Iowa, and Arizona. I also help with life coaching, career coaching, and business coaching. I am known for being compassionate, kind, and an advocate.
Is anxiety an issue? I focus on helping anxious and overthinking people, from the Neurodivergent to those with genetic and generalized anxiety. I also work with depression, mood disorders, and trauma. I teach university courses online, including classes on Psychopharmacology, so I can be an excellent resource for your psychiatrist or general practice doctor in helping you with medications. I also have extensive experience with personality disorders. I am licensed in Wisconsin, Iowa, and Arizona. I also help with life coaching, career coaching, and business coaching. I am known for being compassionate, kind, and an advocate.
(262) 239-7511 View (262) 239-7511
Photo of Deborah Thoennes, Licensed Professional Counselor in Milwaukee, WI
Deborah Thoennes
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53215
Hello, I am Deborah Thoennes. I am a Licensed Professional Counselor. I am passionate about helping others to experience faith, hope, and joy in their lives. We are human, and knowing what is and isn't in our control is empowering.
Hello, I am Deborah Thoennes. I am a Licensed Professional Counselor. I am passionate about helping others to experience faith, hope, and joy in their lives. We are human, and knowing what is and isn't in our control is empowering.
(414) 376-4574 View (414) 376-4574
Photo of Rachel Napierala, Clinical Social Work/Therapist in Milwaukee, WI
Rachel Napierala
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53207
I am a licensed clinical social worker and a certified substance abuse counselor who received my undergraduate and master's degree from the University of WI-Milwaukee. I started providing therapy in 1998 and work with adolescents aged 14 and older, adults and couples. My specialties include depression, anxiety, infertility/adoption concerns; and marriage and family issues. I believe in empowering individuals to identify their strengths and to assist in self-directed change. I have had multiple life experiences that have challenged my wellbeing only to grow stronger as a person. I am the mother of two wonderful children.
I am a licensed clinical social worker and a certified substance abuse counselor who received my undergraduate and master's degree from the University of WI-Milwaukee. I started providing therapy in 1998 and work with adolescents aged 14 and older, adults and couples. My specialties include depression, anxiety, infertility/adoption concerns; and marriage and family issues. I believe in empowering individuals to identify their strengths and to assist in self-directed change. I have had multiple life experiences that have challenged my wellbeing only to grow stronger as a person. I am the mother of two wonderful children.
(414) 509-0468 View (414) 509-0468
Photo of Garrett Wilk, Licensed Professional Counselor in Milwaukee, WI
Garrett Wilk
Licensed Professional Counselor, LPC, SAC
Verified Verified
2 Endorsed
Milwaukee, WI 53211
I am interested in the challenges and advantages of what it means to be highly sensitive or an empath. As a therapist, I am drawn to those who tend to struggle with issues like depression, life transitions/change, worry, anxiety, perfectionism, rumination, social anxiety, self-doubt, shame, and feelings of meaninglessness. I am here to help you through your challenges and provide support. My approach is to non-judgmentally understand what drives the behaviors that seem so difficult to change. I am dedicated to establishing an authentic, intentional, and trusting relationship.
I am interested in the challenges and advantages of what it means to be highly sensitive or an empath. As a therapist, I am drawn to those who tend to struggle with issues like depression, life transitions/change, worry, anxiety, perfectionism, rumination, social anxiety, self-doubt, shame, and feelings of meaninglessness. I am here to help you through your challenges and provide support. My approach is to non-judgmentally understand what drives the behaviors that seem so difficult to change. I am dedicated to establishing an authentic, intentional, and trusting relationship.
(262) 649-7576 View (262) 649-7576

How does your Therapist compare?

Number of Therapists in Milwaukee, WI

800+

Average cost per session

$150

Therapists in Milwaukee, WI who prioritize treating:

92% Anxiety
90% Depression
70% Trauma and PTSD
69% Relationship Issues
67% Self Esteem
63% Life Transitions
62% Grief

Average years in practice

10 Years

Top 3 insurances accepted

73% Aetna
72% UnitedHealthcare UHC | UBH
62% BlueCross and BlueShield

How Therapists in Milwaukee, WI see their clients

76% In Person and Online
24% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Milwaukee?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.