Brooke Calderon
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (925) 684-8994
Sometimes it may feel like no one truly understands what you are going through. Maybe you feel like you are stuck in a revolving door of thoughts, feelings or actions that continually block you from getting where you want to go. Maybe the stresses and realities of our current world leave you feeling eroded and hopeless. You may have tried therapy, but still don’t feel like you have all the tools you need to handle the stresses of daily life. Are you tired of feeling powerless to lead the kind of life you envision for yourself?
I treat anxiety, OCD, panic, depression, and ADHD. I am warm and friendly, direct and action-oriented. I use evidence-based approaches, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP). I also offer SPACE (Supportive Parenting for Anxious Childhood Emotions).
You don’t have to keep living this way. I want to help you clear out the mental clutter and change the patterns that keep you stuck. I want you to feel heard, understood and supported, but we won’t stop there. I will help you to start incorporating small changes that will support you in feeling better long-term.
Call or Email Brooke Calderon now for a free 15 minute consultation - (925) 684-8994
Let's Connect (925) 684-8994
Finances
Fees
- Individual Sessions $190
Brooke Calderon
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (925) 684-8994
Qualifications
- Verified by Psychology Today Licensed by State of California / 109707 Brooke Calderon
- Attended California Institute of Integral Studies, MA in Counseling Psychology, Graduated 2013
Education and Years In Practice
Brooke Calderon
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (925) 684-8994
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Coping Skills
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Women's Issues
Brooke Calderon
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (925) 684-8994
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Brooke Calderon
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (925) 684-8994