Bronwyn Umphrey
Licensed Clinical Professional Counselor, MEd, LCPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Ellsworth, ME 04605
Let's Connect (207) 613-1362
I offer integrative psychotherapy specializing in a mindfulness-centered form of cognitive behavioral therapy (CBT). I have over 20 years experience treating anxiety, depression, grief/ loss, trauma, body image, chronic illness, stress, relationship issues, and working with life transitions from a holistic perspective. My work focuses on helping people strengthen capacities to cope with the challenges of their lives, recover an authentic sense of self, and deepen into healthy, resonant relationships. My focus is to engage in a collaborative effort to support discovering one's potential and a life that is worth celebrating.
Therapy can provide a safe space where we can learn to relate to ourselves, and to others, with authenticity and compassion. Becoming aware, in the moment, of what keeps us stuck can give us the opportunity to respond to situations with intentionality, instead of repeating unhelpful old patterns.
I strive to provide a safe, caring, and compassionate environment where you can explore new ways of being and relating. I like to introduce mindfulness into sessions as a way of slowing down and coping with difficult thoughts or emotions. Please contact me with any questions you may have. I offer web-based video counseling and phone sessions.
Call Bronwyn Umphrey now for a free 15 minute consultation - (207) 613-1362
Let's Connect (207) 613-1362
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Health
- Maine Community Health Options
- Optum
- Ultrabenefits
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. (207) 613-1362
Bronwyn Umphrey
Licensed Clinical Professional Counselor, MEd, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Maine / CC3063 Bronwyn E Umphrey
- In Practice for 21 Years
- Membership with MEMHCA
- Certificate from NBCC #82181
Licensed Clinical Professional Counselor: Bronwyn E Umphrey
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Behavioral Issues
- Body Positivity
- Chronic Illness/Pain
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Womens Issues-Postpartum, Menopausal Transition
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Family / Marital
- Integrative
- Interpersonal
- Mindful Self-Compassion
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (207) 613-1362
Bronwyn Umphrey
Licensed Clinical Professional Counselor, MEd, LCPC