Brittany Stratton

Clinical Social Work/Therapist, LCSW

Brittany Stratton

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Fredericksburg, VA 22401

(540) 596-5645

Let's Connect (540) 596-5645

You don’t have to wait for your life to feel 'perfect' before you start feeling better. With over a decade of experience, I help individuals and young adults stop just surviving the storm and start finding their footing again.

My approach is deeply human and trauma-informed, blending the structured support of DBT (Dialectical Behavior Therapy) with the physiological insights of Polyvagal Theory. Together, we’ll work to understand your nervous system, navigating 'big feelings' by moving from a state of survival back into a state of safety and connection.

In our sessions, we go beyond traditional talk therapy. By integrating expressive art, mindfulness, and journaling, we work to uncover your inherent strengths and build a toolkit for the real world. I am dedicated to providing a space where your voice is heard and your journey is honored.

Call or Email Brittany Stratton now for a free 15 minute consultation - (540) 596-5645

My Practice at a Glance

Available both in-person and online

Cairn Counseling LLC

Fredericksburg, VA 22401

(540) 596-5645

My website

Enjoy in-person sessions in a comfortable, plant-filled space or connect virtually. Flexible weekday hours are late morning to evening.

I specialize in Anxiety, Depression and Trauma and PTSD

$125 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (540) 596-5645

My Practice at a Glance

Available both in-person and online

Cairn Counseling LLC

Fredericksburg, VA 22401

(540) 596-5645

My website

Enjoy in-person sessions in a comfortable, plant-filled space or connect virtually. Flexible weekday hours are late morning to evening.

I specialize in Anxiety, Depression and Trauma and PTSD

$125 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $125

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
Anthem HealthKeepers
BlueCross and BlueShield
CareFirst
Carelon Behavioral Health
Cigna and Evernorth
Government Employees Health Association (GEHA)
Medicaid
Optum
UnitedHealthcare UHC | UBH

I accept most major insurance providers, including various Medicaid plans. Additionally, I am certified out-of-network with Tricare East, helping military members and their families access specialized individual care. For those not using insurance, please contact me to discuss self-pay rates.

Brittany Stratton

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (540) 596-5645

Brittany Stratton

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (540) 596-5645

Qualifications

Verified by Psychology Today Licensed by State of Virginia / 0904011343 Brittany Stratton

Education and Years In Practice

In Practice for 13 years

Attended Virginia Commonwealth University , Master of Social Work, Graduated 2012

Brittany Stratton

Clinical Social Work/Therapist, LCSW

Feel free to ask about qualifications and training experience. Email or (540) 596-5645

Brittany Stratton

Clinical Social Work/Therapist, LCSW

Feel free to ask about qualifications and training experience. Email or (540) 596-5645

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

Domestic Abuse
Domestic Violence
Grief
Life Transitions
Mood Disorders
Self Esteem
Self-Harming
Sexual Abuse
Stress
Suicidal Ideation
Traumatic Brain Injury (TBI)
Women's Issues

Stop just surviving the storm. I help individuals move from survival mode to safety using DBT and trauma-informed tools. Creative, supportive, and flexible evening hours (6:30 PM) available.

Brittany Stratton

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (540) 596-5645

Stop just surviving the storm. I help individuals move from survival mode to safety using DBT and trauma-informed tools. Creative, supportive, and flexible evening hours (6:30 PM) available.

Brittany Stratton

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (540) 596-5645

2 Endorsements

Moira McConnell

Licensed Professional Counselor, MA, NCC

Brittany is an incredible therapist- her approach to meeting clients where they are and unwavering compassion is immediately grounding. Brittany is one of my top recommendations for clients who have experienced trauma, or just need someone real to talk to!

Christy Damrath

Clinical Social Work/Therapist, LCSW

Brittany is a highly skilled trauma-informed clinician. She effectively guides clients through challenges using evidence-based approaches & creative modalities, helping them to heal & gain meaningful coping skills. I highly recommend Brittany Stratton!

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Mindfulness-Based (MBCT)
Person-Centered
Strength-Based
Trauma Focused

Trauma-informed & DBT Certified, my practice is rooted in a Person-Centered approach that prioritizes your unique voice. I integrate the structured tools of CBT and DBT with the physiological insights of Polyvagal Theory to help you navigate 'big feelings.' I provide a compassionate, validated space for individuals to move beyond survival and take the first step toward lasting, meaningful change.

Brittany Stratton

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (540) 596-5645

Brittany Stratton

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (540) 596-5645

Location

Primary Location

Cairn Counseling LLC

Fredericksburg, VA 22401

(540) 596-5645

Email me

My website

Nearby Areas

Cities

Counties

Zips

Enjoy in-person sessions in a comfortable, plant-filled space or connect virtually. Flexible weekday hours are late morning to evening.

Brittany Stratton

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (540) 596-5645

Enjoy in-person sessions in a comfortable, plant-filled space or connect virtually. Flexible weekday hours are late morning to evening.

Brittany Stratton

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (540) 596-5645

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