My approach with clients usually ranges between goal-oriented and psychodynamic. We can address specific areas of improvement non-judgmentally. We can explore early childhood experiences or address traumatic events and how to move forward while challenging negative thoughts and beliefs along the way. With the treatment centered around the client’s needs, I also acknowledge intersections between race, gender, sexual orientation, religion, and other cultural aspects of the client.
I have experience in mindfulness and cognitive-behavioral therapy which has been used with clients who have identified experiencing depression and anxiety. This can overlap with trauma-informed care for those clients who have processed trauma. I have knowledge in additional areas related to African American psychology.
You may never find a cure in therapy, but healing results in the determination to achieve peace through self-exploration. I look forward to joining the next journey of healing with you!
- Session Fee: $150 per session
Pay By: American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
- Blue Choice
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- Years in Practice: 6 Years
- License: Illinois / 149.022265
- School: Southern Illinois University
- Year Graduated: 2017
- Mood Disorders
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Schema Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused