Brittany Mestas
Marriage & Family Therapist, MA, LMFT, CTP, EMDR
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Goleta, CA 93117
Let's Connect (805) 364-6391
Welcome! I am so glad you are here. My approach to psychotherapy is to provide a warm, safe and non-judgmental environment for teens and adults to explore challenges, mental health struggles, and gain self-efficacy to reach their goals. I work with clients anywhere from ages 16 and up, and have experience working with anxiety, substance abuse, and trauma. I utilize EMDR as a way of helping clients manage and move through trauma related symptoms. I embody a direct but gentle and empathetic approach with my clients in order to provide an environment that fosters growth and safety.
I am allied with first responders, nurses, military and other front-line workers, and am passionate about providing support to those who help serve our communities and Country. However, my clientele is not limited to first responders, as I encourage any and all to reach out to see if we would be a good fit in order to help you reach your goals.
I provide a free 15-minute, confidential consultation on the phone, to discuss your current challenges and to determine together if I would be the therapist that could best serve you and your needs. Please feel free to email or call, as I would be honored to help you navigate your challenges and goals with curiosity and compassion.
Call or Email Brittany Mestas now for a free 15 minute consultation - (805) 364-6391
Let's Connect (805) 364-6391
Finances
Fees
- Individual Sessions $145
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- Blue Shield
- Carelon Health IPA of California (CHIPA)
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Brittany Mestas
Marriage & Family Therapist, MA, LMFT, CTP, EMDR
Check fees and, if listed, ask to verify your insurance coverage. Email or (805) 364-6391
Qualifications
- Verified by Psychology Today Licensed by State of California / 148196 Brittany Mestas
- Licensed by State of California / 148196
Additional Credentials
Brittany Mestas
Marriage & Family Therapist, MA, LMFT, CTP, EMDR
Feel free to ask about qualifications and training experience. Email or (805) 364-6391
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Coping Skills
- Depression
- Dual Diagnosis
- First Responders
- Mood Disorders
- Sexual Abuse
- Stress
- Veterans
Brittany Mestas
Marriage & Family Therapist, MA, LMFT, CTP, EMDR
Do these issues align with your needs? Email or (805) 364-6391
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Brittany Mestas
Marriage & Family Therapist, MA, LMFT, CTP, EMDR
Ask about what different forms of therapy will be like. Email or (805) 364-6391
Location
Additional Location
90001, 90002, 90003
Los Angeles, CA 90045
(805) 364-6391Nearby Areas
Brittany Mestas
Marriage & Family Therapist, MA, LMFT, CTP, EMDR
Call for a free consultation now - (805) 364-6391