Brittany Mestas
Marriage & Family Therapist, MA, LMFT, CTP, EMDR
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (805) 364-6391
Welcome! I provide psychotherapy to adults in a warm, respectful, and nonjudgmental environment. I work with clients ages 18 and older, supporting individuals experiencing anxiety and trauma, who are committed to navigating these challenges . My approach focuses on helping clients process difficult experiences, strengthen emotional regulation, and build a greater sense of confidence and agency in their lives.
I have specialized experience working with trauma and utilize EMDR to help clients safely and effectively process traumatic events and reduce trauma-related symptoms.
I specialize in working with first responders, military members, healthcare professionals, and others in high-stress roles, drawing on my trauma training and EMDR expertise to address the unique challenges these individuals often face. While I have a particular focus on these populations, I welcome individuals from all backgrounds!
I provide a free 15-minute, confidential consultation on the phone, to discuss your current challenges and to determine together if I would be the therapist that could best serve you and your needs. Please feel free to email, call, or text, as I would be honored to help you navigate your challenges and goals with curiosity and compassion.
Call or Email Brittany Mestas now for a free 15 minute consultation - (805) 364-6391
Let's Connect (805) 364-6391
Finances
Fees
- Individual Sessions $185
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- Blue Shield
- Carelon Health IPA of California (CHIPA)
- Cigna and Evernorth
- Oscar Health
- Oxford
- Providence
- UnitedHealthcare UHC | UBH
Brittany Mestas
Marriage & Family Therapist, MA, LMFT, CTP, EMDR
Check fees and, if listed, ask to verify your insurance coverage. Email or (805) 364-6391
Qualifications
- Verified by Psychology Today Licensed by State of California / 148196 Brittany Mestas
Brittany Mestas
Marriage & Family Therapist, MA, LMFT, CTP, EMDR
Feel free to ask about qualifications and training experience. Email or (805) 364-6391
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Coping Skills
- Depression
- Dual Diagnosis
- First Responders
- Mood Disorders
- Sexual Abuse
- Stress
- Veterans
Brittany Mestas
Marriage & Family Therapist, MA, LMFT, CTP, EMDR
Do these issues align with your needs? Email or (805) 364-6391
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Brittany Mestas
Marriage & Family Therapist, MA, LMFT, CTP, EMDR
Ask about what different forms of therapy will be like. Email or (805) 364-6391
Location
Additional Location
858, 90002, 90003
Los Angeles, CA 90045
(805) 364-6391Nearby Areas
Counties
Neighborhoods
Brittany Mestas
Marriage & Family Therapist, MA, LMFT, CTP, EMDR
Call for a free consultation now - (805) 364-6391