Dr. Brittany Jaso
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Boston, MA 02130
Let's Connect (617) 958-6516
I'm here to help clients struggling with anxiety, depression, and stress learn how to develop skills to help them cope now and in the future. I like to supplement treatment with activities in-between sessions to help clients learn, develop, and maintain skills to help them now and in the future.
I approach all treatment through an evidence-based lens, using science to help find the best interventions to suit your personalized needs. I have expertise in Cognitive-Behavioral Therapy, the Unified Protocol, Emotion Regulation strategies, Dialectical Behavioral Therapy skills, and Mindfulness practices.
So often life transitions are eclipsed by our desire to look to the future and see the benefit and we leave very little space for the anxiety, stress, worry, and sadness for what we're leaving behind. I'm here to help clients sit with the myriad of emotions that accompany life transitions, promote self-esteem, and develop skills to help cope.
Call or Email Dr. Brittany Jaso now for a free 15 minute consultation - (617) 958-6516
Let's Connect (617) 958-6516
Finances
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (617) 958-6516
Dr. Brittany Jaso
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / PSY10000004 Brittany Jaso
- Attended University of Miami, PhD, Graduated 2021
Specialties and Expertise
Top Specialties
- Stress
- Self Esteem
- Body Positivity
Expertise
- Anxiety
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Medical school stressors
- School Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Motivational Interviewing
- Strength-Based
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (617) 958-6516
Dr. Brittany Jaso
Psychologist, PhD